As good as it gets, yes! I've been to a handful of bootcamps now, and let me tell you, this is by far the best I've been to.
It could be because the instructor, Vero, is so unbelievably hands on. I feel like I am in a workout with a personal trainer in the biggest loser. Seriously. I'm doing pushups and she's on the ground next to me telling me to KEEP GOING, PUSH HARDER... it's intense. And then she'll text me after a workout and encourage me that I did well today ... I mean really, what other boot camp instructor does that?!
Fit Body Boot Camp's prides itself on doing the most needed work in the least amount of time. I'd say that's pretty damn accurate. In about 35 minutes you get a warmup, a session of super intense circuits that consist of 1 minute on, 10 seconds off for 8 stations (we do this three times). And finish it off with some core work and stretch for a quick minute at the end if there's time. Each day focuses on different body areas, but you still get a full body workout every time. I'm dripping with sweat way more than any other workout i've done after the sessions I put in here.
Truth is I have no idea what the regular cost is since I'm still riding the groupon tails... but I'm in for this regardless.
PS. I hate burpees. read more