Highly recommended. The coaches are patient, encouraging and always willing to help with form or…read moremodifications. I am getting stronger and more confident with every class. There is a great variety of options to fit your own personal goals.

This is an amazing group of Women all ages all sizes. We work together for a comon goal - Be…read morestrong, Be healthy and Have Fun!

I've been a member of Seacoast Kettlebell for a year now and hands down, it has been THE BEST gym…read moreexperience I've had. Here was my situation a year ago - most of my life, up until we had kids, I'd stayed in top shape with a combination of running, biking, climbing. . . etc. However, with 2 young kids under 4, at 39 years old, I found myself very out of shape. I'd tried the P90X and the INSANITY videos (which are great) but I'd never stick with them for more than a couple weeks. I needed exactly what Seacoast Kettlebell offered: - Intense, varied workouts that were 1 hour long and offered throughout the day at times that worked with my family, kid, work schedule - Accountability - coaches and others at the gym to push me when, if I was working out on my own, I would want to slack off. Everyone is friendly and the culture at SKB is to encourage each other. - Wholistic - the workouts, over the course of a week, address every aspect of fitness, from endurance to cardio to core strength and also flexibility. No home routine was giving me that. Keep in mind, though, that Seacoast Kettlebell is a CrossFit-affiliated gym - CrossFit is a philosophy & a method of training called H.I.I.T. used by some of the world's best athletes. At SKB, I have found that I'm training with SERIOUS athletes and I am always pushed to work hard. Some of these fellow SKB'ers are training for marathons/triathlons plus several UNH teams are trained by SKB - that said, there are always serious athletes at each class that really push me so I can make the most of the hour-long session. Some people will find that training at this level is not for them. SKB has a great one-month trial membership so you can give it 30-days to see if you like it.

The best gym!!! I cannot say enough good things about SKB. I've been a member for 6 years and I'm…read moreso thankful. If you want to get your ass kicked and have an awesome gym family then SKB is for you!

Was in the area for a day wanted to get a workout out in and this was the best place I could find…read more Brand new, great equipment, and awesome area for just about anything you want to do. Didn't want a membership, they could not do credit card but $10 cash was good enough. Thanks for the gym time. Hoorah!

Fantastic gym with an excellent variety of high-quality equipment. Several power racks, each one…read morefitted with a bench and a barbell. Dumb bells go up to 130 lbs. Other equipment (which is all new and in pristine shape): - kettlebells - turf equipment (like sleds) - separate group training room (which is open to use when groups are not in session) - resistance machines - variety of cardio equipment - cable cross-over - other adjustable cable machines The owner, Ian, is a great guy who truly cares about maintaining a respectful and friendly gym culture. He helped me out big time, offering a short-term membership while I was visiting the area for a few weeks. He's very cool with folks doing heavy strength training, as long as they know what they are doing and aren't trying to create an "ego-scene". I checked out several gyms in the area before landing on this one, and I am very glad I did. Save yourself the time & effort of finding a place to train, and just go to Granite Fitness and Performance.

Being a military spouse has put me in plenty of different areas codes. I have needed to build up…read morethe courage to walk into new spaces more often than not. When I walked into everproven, I was instantly welcomed as one of their own. It didn't matter what I was capable of, everyone was so happy I was just there to start. I have never had bigger cheerleaders in such a sort amount of time. I am particularly grateful to coach Sara. I know she's rooting for me. I am excited to grow and love all the feedback and support. There is not a single ego there. Everyone is rooting for each other ! if this is how I feel after only a few weeks, I am so pumped for what the future holds.

This is bye fare one of the best gyms I've been to The trainers are friendly , helpful , and…read moreknowledgeable. The athletes are all friendly they treat you like you're an old friend and they are all willing to help out if you need it. It's such a

Mike's guidance and help with my running, and that of my core strength training, has led to a…read moreresurgence and a new understanding of what I am capable of both physically and mentally. My desire to learn how to run properly stems from my desire to be healthy - it's a desire to be the healthiest in my life. Mike has been there right from the start making that happen. He's encouraging, and he's adept at teaching - making the complex and the painful portions of my training simple to understand. Mike understood me immediately - he knew exactly how to move me forward in my desire to be happier, both physically and mentally.

From the owner: We specialize in functional training for runners, personal fitness and small group.read more

Up until a year or two ago, this was a fantastic gym, but unfortunately that has changed. While…read morethere is plenty of equipment and they keep up with the maintenance, for the most part, because there is no supervision, the condition of the gym has deteriorated. There has been an influx of young people in recent times, and apparently they don't understand basic gym etiquette, such as putting weights back where they belong and unracking their weights. They can't even be bothered to put weight plates on the proper peg, even though the pegs have been labeled with the proper weight designation. (Or, because they're so lazy, they simply lean the plates against the machines or pegs.) The idea of being able to go the gym at anytime of the day or night is great, but sadly, it has come with a price in the form of no oversight. I feel at this point, after being a member for over a decade, this gym has become a gym for amateurs; if you enjoy spending half your workout questioning if someone is using a machine because it has multiple weight plates on it, removing weights from every machine before being able to use it, searching for weight plates because people don't put them back on the plate racks, or being unable to use equipment because the high-schooler used his mom's tag to let his 17 buddies in for free, this is the place for you. For a serious lifter, though, I'd suggest looking elsewhere, if you care about the environment in which you lift.

Been a member here for about two months now and I LOVE THIS GYM!!!…read more The biggest thing for me is the amount of space and equipment to do pretty much anything I feel like doing, and if for some reason the equipment I want is taken (usually the squat/deadlift area) I can always find something else to do in the meantime. My only gripes: I wish someone would change the radio station once and a while, and maybe get a new logo done. Small things really.

The variety of workout machines and free weights make this a decent gym, the additional amenities…read moremake it an even better gym. They have lots of programs for all ages and interests. The price is a bit excessive but I'm thankful my work supplements the membership cost. I love how easy the gym is to access and the hours work with my schedule. Having just moved from Hawaii though, I do wish they would turn the temperature up in the weight room. The ladies room is nice and warm, but it's hard to work up a sweat when the weight room is so chilly.

The Works sales staff, particularly Doug were completely inept as they could not determine if…read morereasonable accommodation for a wheelchair user would be allowed. Note: I was asking to accompany my wife in the lap lane while she exercises. She needs a little help. Doug lied about if the manager was there who could make a decision. Doug did not listen when we called prior to coming in nor did the staff communicate with each other. Doug was ill prepared for our appointment and wasted our time. I left angry, insulted, and dissatisfied. Seems completely wrong for a gym connected with a hospital. The Works sales staff should be ashamed and Doug needs a new job. Maybe doing lawn maintenance at a graveyard. There, his lack of listening skills would not be noticed.