This place is a gem. I have been taking adult salsa and other dance classes here since 2017,…read moreincluding virtual classes since the pandemic began. The owner is a talented dancer who helps you make small adjustments to your technique that make a huge difference in your partner dancing. This is something I just couldn't get from watching instructional videos on YouTube. If you have been wanting to learn how to dance, the studio is a friendly, welcoming environment where you can become acquainted with the local salsa community and continue to advance as a dancer over the years. I have made so many friends taking classes and participating on the adult dance teams here. The owner clearly puts her heart and soul into this business and our Catonsville/Baltimore community.

The salsa and bachata and social dance classes here are on point! If you're looking for a…read morechallenging but also fun and non-intimidating environment this is the place! The owner has had years of experience to home and make this place become a great Dance Staple in the community. She also has brought in outside independent dance programs and contractors to run their classes that are top-notch and out of this world! If you're looking for the social dancing... They've got an amazing and house dance company and team that run the classes. If you're looking for dance fitness they've got great instructors that run the dance fitness side... This is definitely what rec centers and Community Center should be doing and it's all in a fun relaxed atmosphere while trying to offer lots of different programs. There's a reason they've been in business so long!

I love Karen Sachs! I signed my daughter up for a winter session so that she could have an activity…read moreoutside of the house. 10 classes for $150. I thought that was a great price and it included ballet and tap. We had not been able to find tap shoes in time so on the first day the teacher was kind enough to let my daughter borrow a pair for the duration of the session. Ms. Irina the dance instructor is great! She's kind, fair with the kids and my daughter has been able to show others what she has learned in dance class. I'm really glad I found Karen Sachs! And I'm excited about signing my daughter up for the next session.

This is a dance mom studio. If you want your child devoted to competitions, this is the place. As a…read moreformer dancer, this place bothers me on a few levels. They only care about the dancers in their pre-professional program because they want the girls to bring home medal glory for the studio. Much happier at Baltimore City dance. more of a supportive family.

This is one of the best dance studios in the Baltimore area. MCPA definitely specializes in ballet…read moretraining, but they also offer classes in jazz, modern, tap, and contemporary. And they do a great production of The Nutcracker every year around Christmas. The studio facility is gorgeous! I've seen a lot of dance studios over the year, but I've never seen a facility that was this nice. And you would never know it just by looking at the building. It kind of looks like a warehouse, but they have beautiful studios inside. The staff is very friendly and the instructors have amazing dance backgrounds. I also love that they offer adult Zumba classes!

Today I took a aerial yoga class for the first time and I had a great time. I was a little scare at…read morefirst because it was a mixed class (with intermediate yogis) but everyone was welcoming and helping. The instructor was very sweet and she made me feel comfortable when I felt like I was going to fall flat on my face. I dont own a yoga mat but they had some mats available at the class. I will be going back

Today I took my gentle yoga class with Jayne, one of the owners of Yoga on York. Jayne is an…read moreexcellent teacher and very detailed with her instruction. I know what an excellent teacher is because I am a RYT-200 teacher of yoga, and taught for 12 years until I could no longer teach due to physical issues not related to yoga. The practice room is small, very clean (no dust balls) and quite nice. You enter from the door on York Road and there is a tiny registration area where you leave your shoes. The owners cleverly divided the studio from the commercial area with a set of sliding frosted glass doors to provide filtered light and privacy. Jayne locks the door about five minutes after the class starts to provide security - and peace to the yogis and yoginis in the studio. There is space for 12 to 16 students to practice comfortably. In the back of the studio behind a half-wall are two separate dressing rooms with lots of clothes hooks, a cabinet with props and a large bottle of hand cleanser (nice idea). Behind this area is a massage room and a little further back is a very clean, well-stocked restroom. There are some nice photographs and artwork on display giving the room a very warm feeling. So now that I've described the environment, what is it about the class that makes this a five star production. There are many teachers, with many styles, but Jayne is a spiritual yoga dance instructor. She has many years of dance and yoga experience and has her own dance company. She is also a creator of aerial yoga and has written a book about this lighter than air yoga called "Aerial Dance." WBALTV recently featured this on one of their shows at: http://www.wbaltv.com/news/health/Sarah-tries-aerial-yoga/-/9379230/12559522/-/784eag/-/index.html She has a unique understanding of how the body moves in space and how the postures can be done with safety from her many years of dancing and yoga. The class always moves nicely and there are postures that focus on the tightest spaces in the body ( the lower lumbar and those terrible tight hamstrings). Students never have to worry about how they look or what level they are when they take this gentle yoga class. It's a choreographed 60-minute class that works for all. She provides breath work (pranayama), an intention for the class, postures that everyone can do (asanas) and a rest period (Savasana -corpse pose). The price is right and it is so worth the effort to attend. This class is authentic yoga, and provides the total package for anyone who wants to learn about how the mind/body connection works to reduce stress in a safe environment.

This was a great experience. I'll definitely be back to learn some more Kizomba ! I felt very…read morecomfortable.

My fiancé and I just had a 45 min private dance lesson with Leah. We practiced dancing to our…read morewedding first dance song. Leah was fantastic!! She taught us the basics in our short lesson and we left feeling much more confident with our moves when we left. I'd recommend her to any other engaged couples before their big day!

Had our first lesson last night and had a blast! Nicholas (the owner) is a wonderful instructor who…read moreput us at ease and had us dancing in less than an hour. I must admit I was pleasantly surprised at how quickly he had us (2 couples with more than our share of "left feet") relaxed AND having fun. As we left, it was clear we'd be back! Looking forward to it!!

If you have never tried Reformer Pilates before, I highly recommend rushing to sign up for a class!…read moreLast night, at the invitation of Yelp, I attended my first Reformer Pilates session at The Village Well Baltimore. The Village Well Baltimore is a very charming and clean studio, and the instructor is extremely motivating. There were some really cheerful products in the retail area, so I bought myself a pair of socks... Right now, my muscles feel as though they've had a massage; I'm experiencing a pleasant soreness and can really feel that my muscles have been worked. So, what exactly is Reformer Pilates? What makes it different, and what are its benefits? Essentially, it is a Pilates method that utilizes specialized equipment. Built around a unique spring-based mechanism, the Reformer machine works muscles in a versatile way and is suitable for individuals at any fitness level. Fundamentally, it promotes body flexibility, engages all muscle groups, improves balance, and facilitates fat burning. It aims to alleviate muscle, joint, and back pain while enhancing flexibility and coordination. It helps reduce spinal issues, strengthens the pelvic floor muscles, and tones and shapes the body. It increases muscle density and improves mobility, helping to prevent pain in the shoulders, back, and lower back. It engages sluggish lower abdominal muscles, boosts concentration, and regulates breathing rhythms. It also corrects posture and issues like slouching. In short, you notice your muscles working from the very first session, and with continued practice, you can see the body toning and lengthening. By the way, did you know that Reformer Pilates was originally developed by Joseph Pilates during World War I to aid in the rehabilitation and recovery of soldiers?

I've been to literally every Pilates studio in Baltimore, and this one's my favorite for so many…read morereasons. There's such an authenticity to the people, including the owner, Emma, who is so warm and welcoming. The space and community feels so intentional and genuine, which I think is lacking in other studios. The classes and instructors are great, and I love that you're not on top of the person next to you. Go to the village!

The most amazing instructors ever -- their training program is consistent. I love this location…read morebecause you get to walk outside to the beautiful fells point. Parking in this area is relatively easy in the morning as well. I'm thinking of investing in a membership soon!

This Pilates House in Fells Point was my very first introduction to Pilates, and now that I've been…read moreto three different studios across a couple companies, I can confidently say this one stands out. From the start, they did a great job making me feel prepared and welcomed. They provided clear, helpful information about what to expect as a first-timer and even what to bring--details that can make a big difference when you're new and unsure. This information is on their website but I also called ahead of time to verify. The studio itself is clean, fresh, and modern--an inviting space that feels great to work out in. The staff are quite kind, friendly, and well-organized. I appreciate how attentive and helpful they were during class. They gently stepped in with guidance when needed in a way that felt supportive --something I really appreciated. I've now taken two classes here: a reformer class and a hot Pilates class. Both were enjoyable in totally different ways, and I'd highly recommend trying both to see what works for you. Personally, I found a new joy with the reformer--it's such a unique and effective workout. But I also enjoyed the hot room, which offered an amazing sweat session and left me feeling less tense and well stretched from all the good blood flow. I'm so glad I started my Pilates journey here, and I definitely hope to return for more classes in the future!