I trained with Matt for several years before moving to the East Coast seven years ago. While…read morerecently visiting California, I had the opportunity to participate in the Friday conditioning class, and it did not disappoint. ​Matt is still incredibly engaged with the class, expertly motivating the group while providing the individual attention each participant needs. The best part is that the strong family atmosphere I have always appreciated and enjoyed is still present--a direct result of the positive culture Matt has prioritized building over the years. ​So, if you're looking for a top-notch strength and conditioning program that produces results and fosters a community where members truly encourage and motivate each other, I highly encourage you to check it out!

Cozmosize Fitness has truly flourished since moving to their new location on Railroad Avenue. The…read morespacious facility has transformed into the perfect environment to get stronger, better, and leaner while working toward your fitness goals. I was first introduced to Matthew Cather by my 17-year-old son 11 years ago, and at the time, I thought it was the toughest workout I had ever attempted. I started training with Matthew twice a week, and now I train five times a week--growing not just physically stronger but also mentally resilient. As a 52-year-old, I firmly believe that the key to longevity is a combination of weight training, strength, mobility, and conditioning--all of which are seamlessly incorporated into our program at Cozmosize. The dedication, expertise, and sense of community here make every session both challenging and rewarding. I feel truly blessed to be part of the Cozmo family, and I highly recommend this gym to anyone looking to elevate their fitness journey!

This is an awesome F45 location. The gym is spacious, has tall ceilings and lot of windows. The…read moreindoor/outdoor feel is great. Trainer Michaela was extremely friendly and welcoming to our crew. Thanks!

Came down to Santa Barbara for a wedding and had the chance to train at F45--honestly one of the…read morebest experiences I've had dropping into a gym. The facility is top-notch, super clean, and set up perfectly for a great workout. But what really stood out was the people. Scott and Thiago run an incredible operation--they were welcoming from the second I walked in and treated me like I'd been a member there for years. The workout was intense, well-structured, and exactly what I needed while traveling. You can tell there's a strong culture here and that they genuinely care about their members. If I lived in Santa Barbara, this would 100% be my gym. And anytime I'm back in SB, this is where I'll be training. Appreciate you guys for making me feel at home.

I LOVE Lyfe Fitness!…read more This place is not like any other gym I've been to. Jess, the owner, is amazing! She has a passion for fitness and helping others achieve their goals. I have to say Jess is motivating and a positive coach; her words during the workout inspire you to push harder and believe in yourself a little more. Since joining in 2018, my body has transformed--I've gotten leaner and stronger. I've been a member of many fitness studios/gyms before and never got the results I wanted. Now I look forward to challenging workout! I am so thankful I found Jess at Lyfe Fitness. She truly has changed my lifestyle.

I'm so happy and glad that I joined Lyfe Fitness Zoom class, not only because it's very convenient…read morebut because Jess our trainer is really a beast. No time to mess around coz every single minute counts. Her workouts are very challenging, you can't wait for the next day to workout again with her and the lyfe fitness family. So if you're looking for great challenges and a great trainer, Lyfe fitness is the place to go ‍!

Well I love this gym it has absolutely everything you possibly need to shred your body. If you are…read morelooking to lose weight or gain weight this is your place. It is tucked away in simi valley. The owner is very nice and helpful. It is very clean and fun place to work out! Enjoy

Not new to fitness, but wouldn't put myself in the athletic category, I've tried everything from…read morethe home & work gym, a couple of Crossfit boxes, yoga studios, and Average Joes to the Globo Gyms. Finally found my niche between heavy lifting at a typical gym, and doing my cardio outdoors. But recently, I needed that extra ooomph to push me harder than I was pushing myself. Now if you've ever been to a Crossfit gym, you know how hardcore that workout is. And not all Crossfit gyms are created equally. I wanted to try something different and maybe something that wouldn't burn me out so much that I couldn't continue the heavy lifting I was still doing. Enter Training Day Fitness. I liked the class structure. Kept me on a good schedule. And the classes were never ever too big. Another plus. The workouts were a great mixture of strength, core, cardio, and lots of movement. Something I was lacking in my own workouts. The results were amazing within the first couple of months. I completely blasted through y heavy weight plateaus. I was more energetic. I moved faster. Just all around healthier. And there was never a point where I felt that I was overdoing it to dangerous levels. The workouts were so scalable that no matter where you were in your fitness and what your goals were, everyone could workout together. And because it's a small gym, it feels like a family where everyone supports and encourages each other in their fitness journey. Price-wise, it may seem expensive when comparing to just a normal gym membership. But you have to keep in mind that every session is a personal training session. So when you break it down, the savings over a personal trainer at your Globo-Gym is great. And trust me on this one, having known personal trainers personally (haha) and seeing the training sessions at the gyms, I'd pass on those. Being that TDF actually trains young athletes from local schools, it's a great place for an average joe like me to get access to the kind of training that varsity athletes get.

We have had our daughter coming here for just over a year…read more Mike has been working with her and has helped her in many ways! She needs help with her right leg and has been walking on it incorrectly. She now is Developing muscle, working well, And getting stronger!

Winning Edge is a gym community like no other. If you want to do your own thing, and be left alone,…read morethis place is not for you. If you want to be encouraged to strive for excellence, come be a part of our family! There are coaches here who actually teach and inspire you to get better at your form and improve upon your weaknesses. Yes, modifications are possible and they will scale the workouts for you if you have an injury, or you're learning a new skill, but as an athlete, you're encouraged to push yourself a little harder if you can. And you read that right, I said athlete. When I walked into this facility nearly two years ago, it was mainly due to a challenge set by a group of mom friends who wanted to lose fifteen pounds. Losing weight wasn't my ultimate goal. I just wanted to get stronger and lift things easily into old age. I was always intimidated by CrossFit, having only heard about how intense the workouts were and how people got badly injured. The idea of sweating with other people grossed me out, too. You'd be amazed what a little peer pressure from a group of moms will do for you, though! The first week was grueling and my body felt like I had been run over by a semi-truck. A friend who had been doing CrossFit for years told me to stick with it, and to take a rest day every three days or so. So bit by bit, with encouragement from total strangers who later became good friends and coaches who patiently taught me some skills, I stuck with it. Well fast forward to about a year into my fitness journey and Covid-19 struck the entire world. Winning Edge closed its doors early, way before the quarantine lockdown was enforced in LA County. This didn't stop us from working out together as a group, however. Management allowed us to take gym equipment home on a first-come, first-served basis, without charging any additional fees. This enabled us to continue working out from home via Zoom, which was adopted early on by our coaches. Instead of gaining weight during Covid, I actually got fitter. We even had fitness challenges and Zoom happy hours to keep us feeling inspired and connected. Winning Edge continued to make things better when we were finally allowed to get back to the gym but, surprise, we had to work out outdoors. We had an amazing canopy set up and an outdoor rig. A reservation system was put in place so we could limit the number of people coming and going. When it got too hot indoors, the powers-that-be had enormous industrial-sized fans installed. Basically, the members are spoiled at this gym. I mean, I do remember a time when we had towels for our use, but with Covid-19 that never made a comeback and understandably so! I didn't mean to write an entire essay on my love for all things Winning Edge, but what it comes down to is the people that make up this place. When you walk into this gym, know that you will become part of a community that celebrates the first and last person finishing a workout. You face the grueling workout together and enjoy the reward together. It's even ok to sweat next to these peeps. Just bring your own towel.

These coaches are AMAZING! I went to this gym for a week and lost 2lbs. I am an avid gym attendee…read morebut I saw good results on my body. I took the leg and full body/conditioning classes and the workouts went great with balancing my cortisol levels due to some health issues I have. The facility has a lot of airflow coming in and it's spacious IMO which is perfect for the summer heat. The time sessions are very do-able for those wanting to come in after their 9-5s.

Best place to start working on your personal goals. Ivan is a fantastic personal trainer pushes…read moreyou to be the best version of yourself. Friendly environment place is clean. Highly recommended

Where do I begin.. this studio always brings the "juice." Whether it's the motivational staff with…read moretheir incredible demos and words of affirmation throughout your workout, their incredible playlist selection (with the occasional karaoke singer), or the tight knit community when you walk in through the door. It's been over 2 years and this gym experience hits just right. I'll be coming back again.

Best workouts made fun by the energy of the trainers and groups! Love getting my workout done in 45…read moreminutes and truly seeing the results

Bought a package for my fiance and she loves it. Loves the…read moreone on one attention in a nice clean environment and is really enjoying the workout. Yes she says it is kicking her butt, BUT in a good way. After I recover from surgery I am anxious to join her on these round robin sessions, I am already seeing it pay off for her. She tells me the instructors are super attentive as well, so go show some support for this family owned business and get into summer shape

Seriously, the best workout place I've been to in all of LA. I know that big to say but I've been…read moreto a few lose weight in 6 weeks kind of thing and I really don't care for gyms. But I love that i can come anytime and do my 30 min workout and be on my way or even take a second round if I'm feel extra motivated. Pam is really great. I feel like I have person trainer sometimes because she really focuses on your form and is very motivating. I highly recommend this place to literally to everyone, I even see kids there!

A wide variety of strength and cardio training, fun and upbeat atmosphere with positive…read morereinforcement and outstanding coaching.

Has an amazing class here using Class Pass! I did the Hammer class and it kicked my butt! In a good…read moreway, of course! The instructors were great and motivational. The workout routines were easy to follow once I got the hang of things. Also, music was on point! Will def do it again!

Best gym in Santa Clarita hands down. Jason is beyond helpful and created an environment for people…read moreto succeed with their fitness goals. Couldn't recommend this establishment more.

When I was young man, nobody told me I'd need a jetpack at 51 to keep up with a six-year-old and a…read more12-year-old. Aside from my wife, they're the loves of my life. The truth is, keeping up at 51 has been a challenge. Up until about three months ago, I was fighting what I call the 'dad bod life'--adding a few pounds here and there, year after year. It's been almost three months since I joined a mind, body, and soul program, and I've started to feel a real sense of community, or a culture if you will, created by the founder, Jason. Just last week, I found myself with walking pneumonia, and I was laid out for a couple of days--I mean, laid out. After looking into B12 shots, liquid IVs, and cryo chambers, I sent Jason a message and asked, 'Does the infrared sauna really work? I'm feeling pretty drained and need a quick solution.' Since my family and I are members (my wife, my 12-year-old son, and me--don't ask me to repeat my age again, lol), he said, 'I'll put you down for an appointment and give you a quick intro.' The rest is history. After two sessions, and just two days later, I was feeling a lot more like myself. Now, this was after already consulting with western medicine--seeing a doctor and taking medication. The infrared sauna helped me regain my strength in just two days. I found myself looking at my wife, saying, 'Can you believe this?' The point is, the infrared sauna doesn't just help flush out impurities--it also brings back your energy. But more importantly, I'm so grateful to Jason for allowing our family to be part of this community! If you're reading this, I highly recommend you get off the couch and message Jason ASAP!"