I have family in Sarasota and come to town twice a year. I've been taking regular HIIT and strength…read moretraining classes in California and wanted to find something comparable that I could squeeze in during my vacations. I really liked Definition Fit and if I lived in the area, this would definitely be my workout spot. I took the 8am cycle and strength circuit training class with Dave. Dave was super inviting and welcoming and a really cool guy. He showed me around and made sure that I was properly oriented to the space. The class was half indoor cycling (we started in the indoor cycling room) followed by circuit training with weights, plyoballs, and some plyometric and core exercises. I felt like the class was challenging but achievable, and I got a great workout! Dave was attentive and paid attention to my form and provided me with some modifications to improve my form. The class had maybe 5 or 6 students and was a good small size. One of the ladies taking class with me introduced herself at the end of class and asked if I'd be joining them regularly. The community felt really welcoming to a new person, both the instructor and the "students". I liked how Dave cracked jokes and it was a fun environment where we didn't take ourselves too seriously but got a killer workout. The space itself was also big with lots of equipment. I liked the cool colors of the walls and equipment and the layout of the place. It was nice that they had free towels for use, lockers, and bathrooms with showers. There was also plenty of parking in front and behind the building. The single drop in rate of $15 a class was very reasonable. I am glad that Yelp steered me in the direction of Definition Fit! I recommend this place if you're looking for a local, welcoming, challenging and fun high intensity fitness class! I look forward to popping in on my next visit to Sarasota.

I moved to Sarasota a little over a year ago and was introduced to Definition Fit. All it took was…read morea single TRX class with Tom to become hooked..I am happy to say I have celebrated my year anniversary at Definition Fit and will continue to be apart of an amazing establishment.The classes are great with lots of options to choose from. It is a full body workout every time and always fun...I have made some great friends there as well :)

I work out 3 times a week here. I can get I get my workout done without any hassle…read more There are many amenities that I have not yet tried but I get what I want for a fair price

Clientele is awful. Someone was using a machine, walked away for five minutes and told me to get…read moreoff because he was still using it. Another woman placed her belongings down next to a machine to reserve it for herself for AFTER she was finished with the machine she was working on. I contacted the corporation via email and they said they would put signs up to stop people from reserving equipment but there were never signs put up. I joined this club and paid the extra $30 compared to another club that charges only $10 a month so that I could go in the pool and the Jacuzzi as it helps my pain. The last time I went to the Jacuzzi there were five or six old men sitting in the tub and one of the men was very threatening telling me that everyone took their shoes off before going into the Jacuzzi and I did not (I had flip flops). I wondered, were these losers kicked out of their senior communities? Why were all of these men there at the same time? When I started at the club there was a younger crowd and I liked the fact that I wouldn't have to use my parent's senior community jacuzzi and be hassled by mean old people there. This corporation is doing nothing to improve the club. It's going downhill. It makes me wonder if they're trying to make members want to leave so that they can bring new members in and charge higher fees.

My friend told me about her great experience with working out at F45, and I had to come see what…read moreall the fuss was about! After calling, I got a free trial class and came in on a Thursday evening class at 5:30pm. I arrived a few minutes early with my friend and filled out the waiver form and took a look around. It's one large room with multiple stations, making a large circle. There are multiple screens at the front of the room that have a countdown timer as well as a sample instructor performing all of the workouts so we don't forget the correct form and pace. The trainer Sam began the class by explaining how we were going to do 3 sets of each workout for 35 seconds each, and then we will rotate to the next station once the 3rd set ends. You get a 20 second rest between each set. The class lasts 45 minutes with a few minutes of stretching at the end. There were about 15 people in this particular class. Overall, the class was difficult (I do not regularly workout since becoming a mom,) but the two instructors made it very clear that we are to push ourselves but to know our limits, drink water, and take breaks when we need to. They were very encouraging and made me feel very comfortable and accomplished! I will return! Thanks F45.

After going to three annual dr appointments in one day and weighing in for the third time my fourth…read morestop of the day was the F45 in UTC-Sarasota. I took the class that afternoon. although I struggled mentally and physically I knew by signing up for the 6 week challenge that started that Monday I would have to hold myself accountable and so would they. I'm now on week two, and although I'm not seeing any positive results in the mirror, im getting through the classes with the encouragement of every trainer there.

Life changing is all I can say about my experience at U60. I found my happy place when I joined…read morethis gym. The dynamic group training, with the careful planning done for us and the coach supervision at all times, is a must. At any fitness level you'll feel welcome and supported!

Great Gym never had a gym that made you feel so welcome and very easy-going, planned workout and…read moresupervision with no judging different workouts, each and every day all planned for different parts of your body, trainer very encouraging U60 the place to be when you want to be better!!!

Super fun & motivating environment ! I love being able to…read morehave a virtual personal trainer guide me through workouts & challenge me. There's also a free weights area for cross training! Leaving the sauna I feel completely rejuvenated & full of sweat!! If you're not sweating you're not working out right! Highly recommend HOTWORX to really earn the burn!

Love that I get all of the benefits on infrared energy and a great workout at the same time!! It's…read moresuper efficient self care and the convenience of 24/7! Classes start every 15 minutes around the clock.

This was my first stop in to join my wife who is happily addicted to the exercise experience here…read more While it is a franchise, the folks who own here, Ruben and Roberta, are fun, friendly and diligent. Ruben is one of the instructors. The equipment is top notch, the instructors must complete a rigorous training program and observation - so you're in good hands. Focus is on form and technique to avoid injury and maximize the benefits of a 45 minute rowing class. It simulates actual skulling with displays showing your individual stats and the entire classes as well. Several types of classes - some that combine intervals of weight lifting and stretching with rowing - are offered. Great workout for legs, core and cardio. Be prepared, it's challenging for anyone not in shape!

If you are an early morning person or work afternoon hours this would work well in your schedule…read more I would like to see some late evening options or more weekend options than mornings . Even if just open row without a coach. Staff is very nice. Coaches are very personable. They say the classes are appropriate for beginners through advanced fitness levels. I would recommend the Restore classes which are limited if you are not in at least average fitness shape. When I first started they had some 30 minute express restore classes which I found challenging as a newbie. They have express signature classes as an option which incorporates light hand weights interspersed with rowing intervals. For more intense exercise options they have 45 minute full row classes. Price wise they are fair when comparing to other specialty/ boutique gyms. Multiple price points from $79 for 4 classes a month to $159 unlimited. They will have specials on holidays, free into sessions and packages. They celebrate meter milestones! Holiday themed rows as well.

I've been coming to this gym for about 6 months and it's been great! I really like the tailored,…read moresmall group personal training classes because they are challenging and generate real results. Even though I like working out, when I do it alone I'm at risk of becoming a lazy gym robot who just repeats the exercises I like at a comfortable weight without really pushing myself. This, unfortunately, leads to diminishing returns over time. What I like about FitMethod 413 is that you can never become a lazy gym robot because the workouts change every day. You don't just get to pick the easy exercises you like, and the trainers encourage you to lift heavier weights (within reason). That is why I think it's worth it to pay for a membership to this gym, rather than just coasting by at some other gym, or going to a group fitness class that's so crowded you can cut corners because the trainer won't notice. Another thing I like about this gym is that a lot of the exercises are compound moves, so (for example) instead of just doing a squat or a bicep curl, you will do a squat with a bicep curl. You can feel that these are better exercises that give you more results for your time in the gym. And it's helpful to have a trainer on hand to assist with form. For someone that's trying to lose weight or new to working out, I think this would be a good gym because there is nutritional coaching in the unlimited membership, and that accountability of balancing your workout and your food intake is helpful. Also, everyone here is super approachable, knowledgeable, and encouraging.

Circuit training in a very small setting at it's best! This…read moreis my new workout, I love it. Effective, challenging, and consistent- FIT 4:13 gets you were you want to be. In order to get the "full body" experience, FIT 4:13's method targets and focuses on different parts of the body- ie: Wednesday is Leg Day. The facility is really nice, they make great use of a smaller space for classes of 8 or less. No gimmicks or tricks here. I enjoy coming in, love the people (both the coaches & fellow classmates), and the support for a healthy lifestyle is incredibly helpful. I'm super awkward and not very athletic. They are constantly directing me which I desperately need and ask for. I also really love that I can use the MindBody app and register for classes easily. This is the best thing I've found in a long time :)

If you want to workout without thinking about how to do it, it's the perfect place!!…read more One class of 45mins to an hour of intense HIIT!! You can also work at your own path and add more weight when you're ready for it. Your body with the proper diet will look amazing and tight. The coaches are friendly and they correct you when you're not doing the movement right. My husband saw a huge difference. Totally worth the money!!

Amazing place with great people! Very accommodating and true to what they say. Very friendly and…read moretreats you like a family.

This was a fun way to start my birthday celebration! The energy was fun! I will go back if in the…read morearea again!

So much fun you forget you're working out! The instructors are so supportive and high energy. It…read moretakes a few classes to pickup the dances but the more you go the better and more fun it gets!

Great staff! Clean facility and flexible scheduling. It's only been a month but I've felt an…read moreincrease in strength and energy.

Great exercise regime - really focused exercise regime and geel noticeably stronger and fitter -…read moreCasio and his team - James, Megan and Heather are all excellent