I can't say enough about SPF! The classes and instructors are amazing. They make every workout fun…read morebut challenging. I've started going after I had baby number 4, over 4 years ago, and I still love it!

A boutique fitness studio that is a hidden gem. Lots of fun classes with a huge variety. I have…read morehad the opportunity to try both a Pound and and a Jumping class. The Pound class was fun and done with drumsticks. I definitely felt it the next day! The Jumping class was done on personal trampolines. It was fun although it took me about half the class to feel comfortable on the trampoline. I would love to try more classes in the future and perhaps even join as a member in the future.

I loved Crossfit Herndon since the day I went to ask for information. The staff is incredible and…read moreexplain you everithing. I had my first foundation class with Crissy, she was patiente and kind with. It was my first time in Crossfit so I loved that they have these foundation classes before start doing crossfit class. I feel with more energy and excited to go again.

I joined Herndon CrossFit in March 2021, after decades of trying different kinds of gyms. At 61…read moreyears old, I wanted to challenge myself in a new way, so I gave CrossFit a try--and I was hooked from the first class. Since then, I've gotten stronger, added muscle, and lost fat. But the benefits go far beyond physical transformation. The coaches here are top-notch--knowledgeable, encouraging, and always focused on proper form and progress. I've learned a lot not just about training, but about nutrition and recovery, too. One of the things that really sets this gym apart is the community. Before and after workouts, there's a real buzz--people talking, laughing, sharing tips. I've made great friends here. The gym also hosts events like friendly competitions and social gatherings, which adds to the camaraderie. Herndon CrossFit isn't just a place to work out--it's a place to belong.

I've been a member at VIDA Fitness for about a year now, and my mom is actually a founding member,…read moreso I've seen the gym from both a long-term and more recent perspective. When I first joined, the experience felt aligned with the "luxury" brand they promote. The classes are still a highlight because they're engaging, well-run, and one of the main reasons I've stayed. I also genuinely like the bar area, and most of the food I've had has been solid. That said, the biggest issue for me, and it's a major one... is cleanliness. It's honestly disturbing to see the same stains on the gym floors day after day. I understand the flooring is a neutral color, but that's not an excuse for it to look visibly dirty all the time. The areas near the windows and equipment are especially bad. At $200/month, I expect a consistently clean facility, and that standard is not being met. The bathrooms are no better. The floors often look stained and unclean, and there are almost never toilet seat covers available in the women's restroom. It feels like basic upkeep is being missed regularly. The cold plunge has also been an issue!! I've gone to use it before and noticed a visible film, which made it completely unusable. That shouldn't happen in a facility marketed as high-end. On top of that, the staff isn't particularly welcoming or attentive, which adds to the overall disconnect between the brand and the actual experience. To be fair, not all of this falls solely on the gym.. many members don't wipe down equipment after using it. But that's exactly why there needs to be stronger oversight and more consistent cleaning protocols in place. During the summer, the rooftop pool gets extremely crowded. The pool itself is nice, but it's clear they need more staffing during peak months. Service becomes very slow, which takes away from what could otherwise be a great amenity. As someone who works in facilities and understands operations, this feels like a management issue. There needs to be more attention to daily maintenance, cleaning standards, and overall quality control. Right now, it simply does not reflect the luxury experience being advertised. I'm willing to give it a little more time to improve, but based on my experience so far, I would rate it a 2.5 out of 5

Repost from Google for people that use yelp instead:…read more Here is a long review since I feel there is a lot of things to say. Started off is that for ME this is a five star experience from the first day that I stepped foot in this gym. I am someone who treats the gym like a second home; lift for a couple hours, cardio after, and stretching and recovery. I was tired of all the overcrowded commercial gyms and this place really fit the bill. This gym, in my opinion, is not for everyone though. The $199 price tag per month is over triple the amount of over any other commercial gym in the area, so unless you have more disposable income or really take the gym fairly seriously, then I would think twice. With that said, the price, in my opinion, is well worth it. The staff have all been super nice and Katie was there to hold my hand each step of the way, figuratively, showing everything from the app and amenities, to how to validate the parking. Before I even signed up she made me and my Fiancé feel like VIP guests. Equipment wise there are so many hi-low cables, LAT pulldowns / rows, and leg machines than any other gym 10 times the size would just fill with 100 treadmills rather than equipment people actually use. Machines are PREMIUM and have the best resistant curves and arm paths that I have ever felt. Don't like leg day? I guarantee you'll look forward to them here! Five different squat machine variations, every isolation machine you can think of, they probably have it, and if you don't like machines, well they have five, I think, deadlift platforms that double as squat racks, then and additional two power racks on top of that. I don't think I have ever needed to wait for a machine or piece of equipment besides their gym80 lateral raise machine (oh this machine makes the membership worth it itself) The trainers all seem knowledgeable and are all super friendly if you have a question for them in passing, and I also have seen Tess for their in house nutrition, who was great in giving me the information I needed to reach my goals. Between the gym, PTs, nutrition the only way I can fail is my own willpower to stay consistent. Cardio wise I have never really seen the treadmills completely full, but there aren't too many and there are multiple different brands of treadmills that will spam and minimize your workout until you log in and create some account with them, which is actually super annoying (looking at you technogym!) and I have accidently hit the stop button more times than I can count, which might just be a skill issue, but I haven't had that problem anywhere else so I am nitpicking there. The few times I have used the sauna and steam room it was clean and the people using it were all respectful of space and being sure to cover themselves appropriately. Making it much more comfortable while I am about to pass out while chugging water in the sauna. I have not used the cold plunge nor think I would ever want to so no comment on that. So yeah.... that's it I think. TL;DR: Gym is expensive but if you take the gym and health seriously then it is well worth the price tag, or if you just are in that higher tax bracket lol. So many high quality machines it'll bring a tear to your eye when you first use them. People I have run into are very nice and respectful.

I wish one of the YMCA's in Maryland had an indoor track (well, let me add, I haven't done a full…read moresearch, but the one's I've visited do not). It's small, but it's a good option on cold days when you'd rather NOT get on a treadmill. This is a pretty big Y! I was here to perform a PT test for some applicants. They allowed us to use their space, which is great. Kenny at the front desk was very helpful in pointing me to where I needed to be. The trainer was also very helpful in assisting us with dedicating one lane of the track to the applicants. I would love to work out here. I didn't do a full tour, but I never met a gym I didn't like! There was plenty of equipment and again, the indoor track is a plus. I saw women in what appeared to be an aerobics class and I must say, that room is huge! There's plenty of space for anybody who wants to join a class. It's also very bright and airy. I see that they also have childcare which is huge! I saw them playing outside. It appears to be a pretty spacious area. Some kids were down on the basketball court going through a workout. Too cute. But yeah, I'm a fan of the Y and this one looks pretty inviting.

Staff harasses children, seems like they mainly hire teens and middle aged gear slingers with roid…read morerage.

Can't believe it's taken me a year to post this review, especially cause it's Yelp that brought me…read morehere in the first place! Small group weight training is top notch, with tailored workouts for to meet your physical (and arguably mental) health needs. Trainers are unbelievably competent and supportive! I have significant health concerns, and I truly believe that this gym is part of the reason I stay well. Also, they have really cultivated community, so I have become friendly with so many of the people who train alongside with me. This gym is a gift to yourself. I hope you check it out soon!

I've been a member of UA since Feb 2016. At the time, I was on the cusp on turning 50 (OK, so you…read moreall know my age now!) and I knew it was (past) time to get serious about my health/fitness. I had done exercise programs on and off (mostly off) over the years. I knew how important exercise was but I hated it. It was either boring, or it wasn't convenient, or it was hard to stay motivated. Today, I have never felt stronger or more confident. In fact, to my huge surprise, when my job was causing serious stress, all I could think was, "I NEED a workout today." I have never said that in my life! The coaches at UA are top-notch professionals. They take their work seriously, celebrate with you, and are encouraging. I look forward to seeing the coaches -- they are energetic, friendly, supportive, and have taught me a tremendous amount. This contributes greatly to me staying motivated to keep coming back and improving. Getting a new program each month also helps stave off the typical boredom of a "regular" gym. Something else that was unexpected but great nonetheless -- there is a wide variety among UA's members (age, gender, physical shape, natural ability, etc.). I am inspired by and feel comfortable around my fellow UA-ers b/c they each face their own challenges. I highly recommend you give UA a shot. (The also have a location in Sterling, VA.)

Came here as I was visiting near the area with a friend. I usually go to the OneLife in Clinton. I…read morewas very surprised on how small and cramped this gym was. I truly hope the members are not paying the same price as we do in Clinton. It feels like it was an old gym that OneLife came and bought. I went midday and it was not crowded. They have all of the machines you would need but about half of the machines look like they were from the 90s. I would come again but I think with many other gyms close by, I would think they need a bigger space and more updated equipment.

Editing to reply to business owner: Alleging you can't find…read moreme in the system when I'm issuing my literal first name on here is essentially trying to say I'm lying on this review lmao but whatever. I pay way too much monthly to come into a one life gym that still has this style of equipment. Maybe because my home gym is for totten but this is ridiculous. This equipment is all older than this gym itself. The gym smells like a sewage drain. I legitimately had to work out with a shirt over my nose and ended my workout early because I couldn't stand it anymore. The layout of the gym is always chaotic as hell. Yes there's a lot of machines, they are all old maybe 10% of what's in here is "new". Studio has no fans, neither does group studio. That makes no sense to me. First time at this location, I unfortunately moved to this area, but I won't be coming back, I'd rather make the 25 minute drive to the Manassas location where is actually clean, and new equipment Editing to add that there is in fact not a single fan in this gym, even the treadmills, don't have a built in fan. Might be the reason this location SMELLS as bad as it does. I'm

I am really impressed with the coaches and management at this location. I began learning boxing…read morefundamentals with a personal trainer and when I outgrew him, started to look for a place that would help me advance. I'm so glad I tried UFC! The manager, Weber, is really engaged with the members. He knows everyone's name and ensures that they are getting the experience they want. The coaches I've worked with so far are very experienced, fun, and help each member individually. Lorenzo is fantastic. It is clear he cares about each of his students and knows how to help them whatever level they are at. If you are looking for a boxing/kickboxing/Jujitsu gym with a great community, try UFC!

I've been a member for long time. very good equipment, nice staff. only wish they were open more…read morehours.