Great classes with instructors who truly care about your form and technique. Yet at the same time,…read moreit doesn't feel high-pressure. Highly recommend for people who never strength-trained before (like me!) to those who are super experienced.

I love this gym. I've been going for about two months now and it's great. The trainers are all…read moreknowledgeable and very helpful if you need alternates for injury or based on your level, the workouts are fun and challenging and the class environment is very encouraging. Would absolutely recommend.

the best workout! with strength and boxing the results are unmatched. love the community and staff.read more

From the owner: Rumble Boxing Murray is a boxing-inspired fitness boutique that combines the science of boxing with…read morethe transformative power of strength training. Each class is a 45-minute, high-octane 10 round fight with HIIT, metabolic conditioning, and the benefits of cardio in one seamless class. No two workouts are the same--so you'll never get bored--and the classes are beginner friendly so you can rumble at your own pace.

F45 is a functional training gym that runs 45-minute workouts with high work-to-rest ratios (e.g.,…read more45 seconds work, 15 seconds rest, repeat). The workouts are programmed, so you follow the instructions given for each station, but the gym has plenty of equipment, so workouts change from day to day and don't get repetitive. Mondays & Wednesdays are cardio days (though you'll still have weighted exercises), Tuesday & Thursdays are strength days (think more weight and slower reps), and Fridays - Sundays are hybrid days (combo of strength + cardio). The workouts are very challenging and will have you gassed by the end, but they're only 45 minutes, and the coaches provide modifications, so you can power through! The equipment here is great and in good condition. This location recently opened a "Recovery Room" that offers massage guns, foam rollers, and compression boots to help your body relax and recover after tough workouts -- it's amazing! The only variable at F45 (which is probably true at most gyms) is the coach you have for your workouts. Tim (who coaches Mondays and Wednesdays) is super high energy, remembers your name, corrects your form, and will encourage and push you without being overbearing -- he's the best! Other coaches will walk around the room and help spot check your form on workouts, but won't provide much motivation. And at a couple of the workouts I've been to, the coaches have just stood and talked to each other (or people from the previous workout) for the full 45 minutes. To me, this last coaching style is unacceptable, and the one piece I wish I could change. Overall, I'm very happy with this gym and would recommend it to anyone looking to improve their physical health, especially those who have limited time to work out or don't know how/don't want to program their own workouts.

I worked out here for quite a while. I love the vibe and the owner. 10/10 recommend getting an…read moreunlimited membership here. Get it through the gym, not class pass imo. The trainers are great and will correct your form. If you go a lot, it's about $5 a class. This is a much better deal than ClassPass and it goes to a local business owner instead of a middleman.

Dropped in for a quick Saturday morning workout! Dallin and Carlyn are the real deal... amazing…read morepeople & so welcoming. Can't wait to drop back in the future.

What should I say it was extremely hard (since I rarely exercise), but I absolutely loved Summer…read more She was very helpful and encouraging at the times when I almost gave up. My hubby on the other hand kicked butt. We both are very happy that we tried out the Saturday class. Summer recommended certain way(lighter) of cross fit for me and I can't wait to go back. I hope next time I will do better! Definitely highly recommend.

Awesome studio. Always so nice and clean. Great staff as well, very welcoming and friendly.read more

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

I dropped in while in the area for work. This is probably the cleanest CrossFit gym I have ever…read morebeen to. You can tell the owner cares about the quality and placement of the equipment. Everyone was very welcoming and I love how they build stretching and mobility into the programming. This is my new spot for when I'm in the area. Can't wait to go back!

Organized and clean facility. The owner was great to accommodate us and helped us to feel very…read morewelcome. I would recommend this to others!

Welcoming coaches and members, nice facility and atmosphere. Had a great time, will be back!read more

Literally the best gym in Utah. Go here if you want to get huge and fit!! The coaches are great and…read moreeveryone pushes you to do your best

A super interesting concept! I love trying fitness studios throughout the valley and checked out…read moreHotWorx a couple times with their new member deals. I didn't have any negative experiences here, this style of workout space just wasn't particularly for me. When you're a member, you have access to the studio at any time. They have a variety of workout classes in private heated rooms throughout the studio, and you book your time and the workout that you want. Different rooms had different equipment - there was a room for yoga, a room for spin, etc. They want you to purchase one of their mats for the yoga because the sauna is too hot for regular mats. You can adjust the temperature of the room to your liking. I believe each workout was 15-20 minutes long in a heated sauna room. You definitely get your sweat on, that's for sure! The rooms are small, but I believe you can technically fit up to 3 people in each one. I would personally never want to share that small of a space with someone, though. They also have some gym equipment in the back of the gym for a regular, non heated workout. I prefer group workout classes because of the energy of the room. I know several people that swear by sauna workouts, though!

I love Hotworx at the Millcreek location. I like that the workouts are on demand, easy to get into,…read morethe environment is clean. Plus you're guaranteed to sweat!

This fitness studio is genuinely impressive. The building is brand new, spotless, and thoughtfully…read moredesigned, and having a parking garage attached is a nice perk. They do validate parking, but visitor spots tend to be limited, so it's not something you can reliably count on. The workout itself is classic Barry's: a fast‑paced mix of treadmill intervals and heavy floor work. You rotate between the two twice, and both portions are intense in a good way. The instructors give suggested speeds and inclines, but they're clear that you can (and should) adjust based on your body. The weight‑bench segments are equally challenging, and while beginners can participate, the format really shines for people who already have some fitness experience under their belt. Classes take place in a dim, red‑lit room with loud, club‑style music. Personally, I love the atmosphere -- it makes the 50 minutes fly by -- but they do offer earplugs at the front desk if the volume isn't your thing. Because the class moves quickly and the instructor is juggling cues for both the treadmills and the floor, there isn't much time for individual form corrections. If you're not already comfortable with proper lifting mechanics, it's easy to feel certain movements in your lower back or joints, so a bit of body awareness goes a long way here. The staff is consistently upbeat, welcoming, and high‑energy, which adds a lot to the experience. Amenities are also a strong point: lockers, showers, hairdryers, and overall premium touches that make the visit feel polished from start to finish. It is on the pricier side compared to other group fitness options, but the workout is fun, efficient, and energizing. For people who enjoy a tough, fast‑moving class and a nightclub‑style vibe, this studio delivers. Overall, I really like it -- just go in knowing it's designed with seasoned gym‑goers in mind.

So excited they finally opened to Barry's boot camp in Utah. Believe what you've heard! It's the…read moreabsolute best workout. The instructors are amazing. You will not want to miss taking a class here

I've been coming to F45 for about 18 months now. I love the variety and the intensity of the…read moreworkouts. The trainers and coaches are excellent! Let's GOOOOO!

I love this gym! The coaches are so motivating and caring in helping you achieve your fitness…read moregoals. The gym is extremely clean and the Covid precautions are being followed tightly to help keep the F45 community safe and healthy.