1. F45 Training Garden District

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    New Orleans, LA

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    F45 Training Garden District

    5.0 (8 reviews)
    Closed • 6:00 am - 6:00 pm

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    Hotworx

    Hotworx

    4.6(9 reviews)
    3.1 mi

    I've been a member of Hotworx for about a year now and I really enjoy it! Pre-pandemic, I was in…read morethe gym multiple times a week, but my routine took a severe hit with the pandemic. Even after the gyms opened back up, the big mega gyms still made me a little uncomfy. I kept seeing ads for Hotworx and figured I give it a try. I'd done and rather enjoyed hot yoga, so I was intrigued by workouts that were all done in a sauna. I called and arranged a tour with the gym manager and was sold. It was small, had individual rooms, was open 24 hours, and the workouts were total body. Sign me up! Membership is a little more than $60/month, but you can take as many classes as you want at any time that you want. The start up cost is a little bit more as you have to purchase their special mat and towel due to the sauna temperatures. The classes are virtual, so you just follow along with a video instructor, but they're easy to keep up with while still providing a challenging workout. I also love that in addition to the sauna workouts there's a selection of free weights, ropes, and a few other pieces of equipment. On days were I just don't have it in me to do a class, I can do a quick circuit. I've never had any issues, can always find a class at the time I need, and the staff are friendly and helpful whenever I've had any questions. So glad I decided to try something new and join!

    If you wanted to try the peloton bike TRY THIS PLACE LESS COST! Normally I love going to workout…read moreclasses, but due to the pandemic most classes are canceled. I needed a workout with less people. This place is the one to go to! I always loved the idea of a sauna. This gym allows you to work out in sauna in less time to burn more calories. I signed up about a month ago and waited to write review due to be hesitant about this place! I do not regret it at all! I love it here and have already seen results while following a healthy diet I lost 9 pounds in one month and more toned body! I got two of my family members to sign up of how great this gym. You in a room by yourself workout at your own pace following a guide on the screen. You can always try it free before signing up. I

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    Salvation Fitness

    Salvation Fitness

    4.0(5 reviews)
    0.3 mi•Garden District

    great classes + small space + tons of equipment + expensive = a good gym if you aren't interested…read morein all the frills and are willing to pay top dollar. I tried this gym out when looking for a place to join. They got back to me promptly and offered to let me try out one of their classes that I was interested in. 6am spinning isn't for everyone but I love it! The instructor was very helpful and lead the small class through a really well rounded workout. I really enjoyed it and I liked that the class wasn't packed. The gym never seems to be packed either which is good because it really is only one room. They have a lot of equipment and two class rooms but thats it. There isn't a locker room just a large bathroom and a second one with a small shower. It's on the second floor above CC's so street parking can be an issue. Overall I thought this place was great but I was looking for a bit more. Had the monthly fee been cheaper I would have considered joining just for the spin classes... but its quite expensive and I just didn't think that it was the best fit for me. Good gym if you just need a place to work out and go and don't mend spending some money doing that.

    I was only in town for a few days and wanted a gym to workout at. I called Salvation Studio and…read moreRusty was very helpful and welcoming. I could use the gym and take classes for $20 a day. I went on a Saturday morning and took the Les Mills Body Pump class and the Body Combat class. I have done Body Pump at my gym and was very comfortable with this class. The instructor did an excellent job and the class was pretty full but there was plenty of room to workout. I had never done Body Combat but I have done Kick boxing. Loved the Body Combat class. Not quite as many people but a high energy class. Salvation Studio was easy for me to get to from where we were staying right out of the French Quarter by taking the bus. It dropped me off almost right in front of the studio. Excellent workout, nice people working there.

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    Cypress Fitness

    Cypress Fitness

    5.0(20 reviews)
    1.2 mi•Lower Garden District

    I've been training with Brian for six years now, and it has literally changed my life. At 42, I'm…read morestronger than I was at 32 or even 22, and I can confidently say I'm in the best shape of my life. As a woman, I've become increasingly aware of how important strength training is for maintaining muscle and bone density as we age. And for anyone afraid that lifting weights will make you "bulk up," fear not. I get compliments on my arms all the time, and I love feeling strong while still feeling feminine. The physical benefits have been incredible, but what I value even more is the mental strength and confidence I've gained. There's something empowering about knowing I'm actively taking care of my body for the future. When life throws something physical at me, my first thought is often, "I trained for this." I can lift heavy things safely and with proper form. I have better endurance, more energy, and even during busy periods when I can only make it to the gym once a week, I'm able to maintain the strength I've built. The money I've invested in personal training is genuinely one of the best investments I've ever made. Six years later, I can see and feel the return every single day. The culture of the gym is an incredibly positive, welcoming environment filled with people of all ages, backgrounds, body types, and fitness levels, and Brian is the furthest thing from the stereotypical "meathead" trainer. He's thoughtful and intentional in his approach, genuinely invested in the people he trains, and simply a great person to be around. I'm incredibly grateful to Brian for his guidance, knowledge, consistency, and for helping me become stronger than I ever thought I could be. If you're considering investing in personal training, especially as you get older, do it. Your future self will thank you.

    I think I've earned the right to give the first review for Cypress Fitness, as I have left quite a…read morebit of sweat there over the past four and a half months since they've opened. I had been doing kickboxing training with Brian for over a year at another gym when he told me that he and a business partner, Brandon, were opening their own gym on Tchoup. So I followed him there and have been taking TRX, Kettlebell, and various other cardio and circuit training classes pretty regularly. TRX is something that everyone in NOLA who likes to eat, but does not like being fat, should get into. It is effective for everyone from frail grannies to muscled-up ex-navy seals (who developed the system). Drew Brees endorses it (and uses it), so that alone should convince you to try it. Kettlebell training with Brandon will make you strong. Not stare-at-your-arms-in-the-mirror-while-you-do-curls strong, but real functional strength. No machines, just your body moving itself and an object in dynamic, natural movements with your core and stabilizing muscles working the whole time. I was trying to think of an adequate metaphor/simile to describe the results I've experienced from my training at Cypress, and the best I could come up with was "These abs! I look like a white D'Angelo circa 'Untitled (How does it feel).'" Is that too obscure an early '00s R&B video reference? Maybe. Suffice it to say that the trainers at Cypress Fitness will motivate you to get in great shape, in a completely judgment-free, supportive, accessible and fun environment. This is not a chain-franchise-Anytime-Riviera gym -- it is a gym run by people who care about your health, designed for people who want to achieve their better selves.

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    F45 Training Garden District - healthtrainers - Updated October 2026

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