all of the staff is excellent....there's some really great machines! even with an injury... I am able to work out here! read more

Just had a kick ass (literally) glute workout with Emile. This gym rocks. Awesome, state of the art equipment, I'm an advanced fitness and weight lifting junkie and they had some machines I've never seen before. Emile is truly an expert and has a great personality. I don't live here but this will be where I take classes from now on when I'm in town. Loved it. read more

If you want to get immediate results this is the place to go. Went to my first Glute Therapy class and loved the personal attention I received to ensure proper posture and technique during the entire class. The soreness I felt the next day let me know that it definitely worked! Will be returning and purchasing a package. read more

I took the "Glute Therapy" class with Jessica and it was painfully wonderful. Don't be fooled by the name, this isn't just a basic booty workout. The movements strengthen your entire posterior chain: legs, hips, glutes and lower back. There were movements that I have done in my powerlifting training and she kicked my butt even more at the end with some cardio on the versa climber. I should also mention that this facility is beautiful and clean. AND the piece de resistance is the BOOTY BUILDER! If you don't know what this is, then I doubt you'll care that the gym has one. But they do and I was able to try it in our downtime. I only wish I found out about this gym sooner! Great instructor and the other ladies in the class were super friendly and welcoming to a newbie. read more

If you're looking for a good, challenging, and supportive environment to exercise, try Fit Therapy! I had health challenges that kept me from being active for a while and finally started to ease my way back into being more active again. I was nervous and feeling like I was starting at zero but decided to show up to a class and try my best. Emile was an angel and took the time to understand my concerns, limitations, and helped guide me through each part of the circuit. I felt challenged in the best way and can't wait to go back. Appreciate the support and guidance from Emile & Chloe! Thank you!! :) read more

Had my first class there and it was great. I did an evening glute therapy class. Trainer was personable, knowledgeable and was able to address individual needs. New studio with dynamic equipment is exciting and offers unique challenges most gyms don't offer. I will definitely be going back with all my friends. I was able to sign up using class pass so that is a great perk! read more

Best glute training in New Orleans! Emile is wonderful, I did the glute therapy training which is a 45 minute class and very intense. I loved every minute of it. It's a group session but Emile makes you feel like it's one on one training making sure that the exercises are preformed correctly and motivating participants to push through the workout. Space is great and has all new equipment! read more

I was looking for a gym to train at in New Orleans and found Fit Therapy online. It was exactly what I was looking for. Emile was very helpful and instructional and made sure everyone was doing the exercises correctly and safely and provided a lot of corrections and support throughout the entire class. It's hard to find instructors like that. I will be back ASAP! It's only been an hour and I'm already starting to feel the soreness creeping in! Great workout. Thanks Emile! read more

I highly recommend Fit Therapy. Not your regular group classes. Highly specialized training by very knowledgeable trainers. It's not a big box gym so it's a safe environment to really focus on your fitness goals. I've been taking the glute therapy classes and have been very impressed with the experience. Run to Fit Therapy and get to work ASAP! You'll be glad you did! read more

I've been taking both the Body Burn & Glute Therapy classes for a couple of months now with Emile, Jessica, & Matt! I love it here. From the attention to detail when you walk into the studio to the focused Glute workouts.... Emile is so focused on getting the BEST GLUTE EQUIPMENT and he really pushes me past my comfort zone when I need it the most!!!! He's always looking for the next most challenging way to stimulate us. And I've been working out and I have a certification in fitness myself( I don't teach)for over 25 years. Emile is legit. The BEST in NOLA if you care about goals. Everything that he does is well thought out and the results prove it! Even the Fit(cardio)burn class which is only 25 mins will kick your ass because he does it Tabata style and you're dead! Then do the Glute Therapy class right after! Develop that posterior chain!!! Emile & Jessica will help you get that incredible ass!!! No need for a "Brazilian butt lift!" They will help you build a butt!!!!! read more

Fit Therapy - Glute Therapy class!!!! A true butt blast!!! - Trainers Near Me - New Orleans, Louisiana

See all

Loved this class! The instructors gave a lot of direction and guidance on getting the correct form. Really great workout

Fit Therapy is such a great place to workout! I found the studio through ClassPass and have continued to go back! Both the Glute Therapy and Abs & Arms classes are killer! I left from all classes feeling so much better about myself! Jessica, Emile, & Matt were so encouraging! read more

I had never taken a class like Body Burn before but Emile immediately made me feel comfortable in the studio and he was incredibly encouraging! I was so grateful for the personal attention and the killer workout! A fantastic place with caring instructors--I'll definitely be back! read more

I honestly have never felt so welcomed by a fitness studio. Emile and I emailed regarding classes, packages, expectations, etc. I walked in and was completely blown away not only by his demeanor but also his knowledge. This man is not a trainer he is a scientist! The machines they have, the structure of the classes, it's all just so innovative yet makes so much sense. He motivates, he explains in detail, you can tell that he loves what he does and that he wants you to love your results. The classes are hard as I am a complete wimp but him and all the other students were cheering each other and me on, it was very inspiring energy and good camaraderie. There's no sleazy gym sales or weird promotions, no pretense, none of the negative stuff that usually drops like a ton of bricks on you upon entering a new facility or a place you aren't familiar with which was so refreshing. I will be hating him tomorrow but I will definitely be back for more! Do yourself a favor and just go. read more

Fit therapy is just what I was looking for! I was tired of my same work out routine. Fit Therapy has a fresh concept with exercises and equipment I've never seen before. All of the instructors have a great deal of knowledge as far as form and achieving maximum results. Loving these new classes. read more

Emile's Glute Therapy class is awesome. The gym is super clean with great equipment, and the small class size allows for lots of personal attention. I'm a runner with a history of injuries due to weak hips and glutes, and this class is so perfect for addressing those weaknesses. I'll definitely be coming back. read more

This is the perfect gym! We were stopping through town for a few days and this local spot made us feel right at home. We trained three days with two differ trainers and had great experiences with both. They classes are small which allows the trainers to be hands on, helpful and keep an eye on each person. They workouts were hard but fun! Awesome, new and different machines made each time new and exciting. After three days we felt like we had gained new family :) thanks guys! read more

I loved working out at Fit therapy with Emile. I make an appt to work with him every time I visit Nola from NYC. His latest workout venture, Fit Therapy is great. I did a whole session focused on glute training. Between specialized machines and Emiles knowledge - I'm ready to move to Nola to do this all the time. I don't have great genetics for fuller glute muscles so I do a lot of glute and lower body training in NYC. This workout was perfect. It was so focused and technically sound, it hit every angle. The next day my glutes and outer hip was sore and my thighs less so, a good indicator that I hit the areas I want to. I recommend it read more

Emile's Glute class is great! The class consists of cycling through multiple short, but challenging workouts (anything is attainable for 3 minutes, right?). Emile really knows his stuff. He balances being motivational and challenging, while at the same time understanding and respecting an individual's limits and fitness level. There's a good community feeling in the class. The space itself is great, with brand new and specialized equipment. Well worth the money! read more

Great instructor and I felt very comfortable using all of the equipment. Was a great work out and it was nice to have some personal interaction with the instructor to push it a little further. Good place! read more

Super modern, bright and clean studio with modern HIIT and strength-training equipment. Great instructors also.

If I could rate this place 10 stars, I would! The facility is brand new and so gorgeous, and I've never seen half of the equipment there before (and I frequented every type of boutique fitness studio in Manhattan before moving back to New Orleans). I've only taken the Glute Therapy classes, and have only had Jess and Emile as my trainers, but they are AMAZING. The classes are small which allows for tons of personal attention from the trainer, the trainers are super welcoming, friendly, and not intimidating whatsoever, and the class is HARD, but doable. You'll definitely be sore afterwards!! I can say with almost 100% certainty that there are no other classes offered in New Orleans that focus on glutes as much as Fit Therapy does (in their Glute Therapy class) and while I've been going through classpass, I'll definitely be buying a package through the studio once my classpass credits run out. I've only heard great things about their other classes but haven't tried them yet, but look forward to it! I know I personally hate "cult-y" gyms and this is anything but. Your first class is cheaper than a regular one so it's definitely worth trying!! Or go through classpass. I go to a ton of classes in NOLA and none focus on strength training this way. TLDR; Try it out! read more