I use class pass to go here 3x a week and I love it! It's such a challenging yet fun environment…read morewith the best music playlists. My friend recommended it to me since I've been wanting to get back into strength training after giving birth a few months ago. The trainers are incredibly friendly and helpful, and help with form or any necessary modifications. I'd say about 10-20 people go per session and it's broken up into sections so at most you'd be with about 4-5 people in each circuit. I was intimidated at first but everyone is supportive and just on their own fitness journey. There are days that focus on lower body, upper body, or full body, with some cardio as well depending on if it is a "circuit" vs a "strong" class. There are many available times to go whether it is in the morning or evening. What's also a bonus is parking is not an issue since it is in a plaza. Highly recommend!

The best gym I've ever been to!…read more Sweat Circuit Otay Ranch is on another level From day one I felt super welcomed -- the community is amazing, everyone motivates each other, and the vibe is just so good! The coaches are the best -- especially my coaches Tristan, Dari, and of course Kai! They're always supportive, full of energy, and truly inspiring. Every class is different, fun, and really makes you sweat but you enjoy every minute of it. And I can't forget Michelle, the fabulous owner -- she makes everyone feel welcomed and fabulous! I honestly love this place and recommend it 100%. If you're looking for a gym where you feel like part of a family and see real results, this is the one!

I love this gym! This isn't your average 24 hour fitness or LA Fitness. The coaches here teach with…read morepassion and genuinely want to help you. Other gyms, I feel like people are constantly trying to outdo each other or intimidate each other but at total, its a very family friendly environment. Coach Dennis and Coach Liza both are great coaches during their circuit training classes. You get a good sweat while having a great time! The coachrs take time out of their day to make sure you're doing everything correctly and to help you learn how to take care of yourself. I look forward to showing up to Total for my workout. This gym has become my second family! Coach Roy and Coach Chris are also great coaches with their student atheletes! Its amazing to see how much their athletes have grown from when they first got their to this very day! Come check out Total Sports Performance ! They'll welcome you with open arms!

I started coming for my left shoulder rotator cuff…read more Front office staff is great! I accidentally went to my first appointment a day prior. Since, I was there already they were able to fit me in. I didn't even request if I could be seen. I appreciate that they were able to accommodate my error. Dr. Zack is great, he pinpointed exactly where my issues where coming from. The PTA's are friendly, explains the exercises clearly and makes me feel comfortable. I am on my 3rd session and my shoulder has increased mobility and is getting better. Everyone has been wonderful. Highly recommend Total PT.

Amazing gym Great…read morestaff the owners are very personable with all customers and take on great leadership skills for this community All equipment is new Great turf in back of gym Clean place

This place is very nice. More than enough weights for everyone and the trainers are knowledgeable…read moreand know what they are doing . I went today for my first day and i wanted to redeem my groupon that gave me 2 weeks. I also bought one for my husband and a couple of my friends also got one. I was told sorry you can't use it . We're under new ownership but here's a one day pass you can use and you need to try and get a refund from groupon. For being a new owner and you got several prospective members you couldn't honor a 2 weeks pass.... hmmmmm.

Loved this gym! I went here for a few months before I went on a long vacation to get my body beach…read moreready. I had no issues as I had paid for the months in advance and had no issues with them charging after I left. The owner and trainers are super friendly and helpful. The rounds are quick and finally make working out not so bad. They provided wraps when I signed up; I already had my own gloves. I was able to get started right away and it really felt natural. I plan on coming back eventually to start my workout routine again as this was one of the only places that motivated me enough to come a few times a week.

It started great as far as the staff, classes, quality of gym and instruction. I was no longer able…read moreto continue due to distance and finances. I had a 3 month contract and I had to cancel. I made sure to cancel my membership so I completed my 3 months and any extra time after to make my payments In full. The only way to cancel is to contact corporate and I was given an email to cancel with corporate . I wrote my Cancelation email And I even asked if I can get a confirmation and none was give. I followed up and no email was sent to me again from corporate. Even though I cancelled I was charged for another month and I had to dispute the charge with my bank. I was sent emails later a balance was due but I know I cancelled and was not going to pay for something I took care off. I am now warned I am being sent to collections. I am writing this review so it can be know that if you cancel it will be a pain.

First time doing Orange Theory and I loved it. The front desk staff was efficient and friendly…read more They got me set up quick in time for the class that was to start in 20 minutes. Once I signed all the forms and created my profile, the instructor for the 10 a.m. class came out and gave me a tour of what to expect, how to move between the different workouts throughout the class, where to look for instructions and what to listen out for. She was very thorough and calmed my nerves down (I don't want to be falling behind by myself in the class!) The class that I attended was divided into 3 stations: treadmill, rowing machine and floor (with dumbbells). Each machine/space in a station is numbered, so once you're assigned a number, that's the spot in each station that you're supposed to go. There's no need to "fight" over a spot with someone else. It's really organized. The instructor, Michelle, was entertaining. She's very motivating and I found myself entertained by her laughter, which took away a little of the suffering throughout the workout. If you're a data geek, you're gonna love this. They display your heart rate throughout the class (you're given a heart rate tracker to wear during the class) and you can easily see the zones in which you're operating. I'm looking forward to having my butts kicked in the next class.

This has been long overdue. I just wanted to say I LOVE ORANGETHEORY!!!! I am so glad my husband…read moreintroduced me to this. Finally found the workout I enjoy doing even if I need to wake up at 4am because as a stay at mom of 4 under 7 years old the only time I can workout is before I start my day while my husband has not left work so he can stay with the kids while I workout and I am glad Orangetheory has a class as early as 5am. It was challenging at first but now I am used to it and I just love every class I go to. All their coaches are just amazing but I do enjoy the most when it's with Coach Lauren, Coach Michelle and Coach Christine. I just love their energy. They are the best! Looking forward to get a photo with Coach Christine next time! :)

Convenient class hours for those early risers at 5 am and the latest class starts at 7pm. The…read moreprogram is perfect for someone starting on their fitness transformation to the ones that are advance in their fitness routine. FUN way to also make new friends. Sense of being in the TEAM, lots of encouragement amongst the group and staff. Place is clean, lots of parking . Friendly environment. Black Friday mbrship sale happening right now. Why not give it a try. They offer 7 day trial.

This review is way overdue! Last November, I made the decision to join The Camp. Matt and Juan were…read moreamazing. Abby was very helpful. Going through pre-menopause, I lost a lot of muscle, struggled with chronic hip issues and weight gain of 30 pounds. Once I started my HRT, I knew I had to change my game plan. I joined the 21 day holiday hustle with a few of my closest friends. It has been a party when we meet at the Camp. I lost 9 lbs the first 3 weeks. I have continued to get stronger and lose a total of 15 lbs. I am back to my happy place. I have been asked why I do this. I do this because I can and I'm worth it.

After moving from San Diego, I tried four other Pilates studios in the area and nothing compared. I…read moreinstantly fell in love with Xform here--it just felt right. I absolutely love the Xform Pilates classes at Xtreme Fitness Gym! The workouts are definitely challenging, but in the most rewarding way--you leave feeling stronger every single time. What really sets this place apart is the instructors. Every single one is incredibly sweet, knowledgeable, and certified. They're always attentive and take the time to correct your form in such a kind and encouraging way, which makes a huge difference in both confidence and results. I also love that each instructor brings their own unique style to class, so it never feels repetitive or boring. There's always something new to look forward to. Bonus: you truly get the best bang for your buck by joining the gym and adding the Pilates package. Highly recommend to anyone looking for an effective, supportive, and fun Pilates experience!

I don't even know where to start--this gym is amazing. The equipment is great and they have…read moreeverything you need to reach whatever goals you're working toward. Whether you're trying to get stronger, lean out, or just stay active, they've got the right setup for it. The staff is awesome too. Shoutout to Gilbert for taking the time to show us around the gym and helping us get started. That kind of service really makes a difference. The vibe in this place is lit--super energetic and positive. Everyone is there to work out and stay focused, which makes the whole environment motivating. The music is really good too, which always helps keep the energy up. Another thing I noticed is how clean everything is. The restrooms and sauna area are some of the cleanest I've seen at a gym. They also have a really cool protein bar with a variety of supplements. Overall, this is definitely a must-go gym

Hotworx is the best! My daughter Julia and I love going there to do cycle and Annia Solorio is so…read morehelpful and attentive to each and every customer. Definitely going back :)

Liked the idea fitness plus benefit of infra red. Gym was clean, fairly new establishment. My…read morefriends and I went to try it as a group. There were 4 of us. Wish the establishment can give more trial days. My friend and I reserved a higher intensity class that was only for 15 mins ( thunder) . My other 2 friends reserved a hr (50 mins) long class ( floor Pilates ). CONs: - The room can accommodate 3 ppl per session. Looking at my friends that reserved the floor Pilates, 2 ppl will be a comfortable, 3 I think is just crowded . Same as in the room where I was at, 3 equipments. A little too tight. - cleaning equipments between sessions. Not so sure about that. Not enough time to wipe off anything. - the monitors are too high if you're doing any floor exercises. Hyperextending the neck to look up to see the video playing. - we can barely hear the recorded video. - had a little bit of an issue reserving the class from the app. - the locker, have to purchase the key from the vending machine. Can't use a regular lock. - can't use own yoga mat, we were told that we have to use their mat, that also have be rented out. - my friend and I were also not given an opportunity to attend another class ( since class we attended was only for 15 mins). There were unoccupied rooms while we were there. ( we asked, we were turned down ). - would be nice to have few trial free days or even a small fee for few days and get access to really get that full experience. - same recorded classes to follow ( may or may not be an issue to some ). - parking is going to be a challenge. - there are days where there's no staff onsite, just can't figure out the cleaning of the floor and equipments in between classes. PROs: - benefit of the infra red heat - 24/7 access - for safety - multiple cameras and alert necklaces avail for the ones that goes there during odd hours and finding themselves alone. - there are a lot of different classes that can be booked and on rotation booking in advance.

4 classes in, and I can't get enough! The workouts are fun, challenging, and effective. James is…read moreattentive to each person's form and where they are in their own journey. I've been taking group strength training sessions with my girlfriends, in addition to my regular routine, and I already feel stronger!

Small class format, knowledgeable trainer, clean and professional workout stations. I would…read moredefinitely recommend!!

Been hitting the gym for about a month now with Jovanni a.k.a. JL Fitness -- at first, you'll hate…read morehim. Like, "why is this dude making me do things I didn't know my body could do?" kind of hate. But give it time... because that same guy becomes your best friend real quick -- especially when you start seeing results faster than if you were just winging it alone. He doesn't just train you... he transforms you. Pain now, gains later.

I'm new to f1T factory and pure weightlifting in general, however, the atmosphere here is warm and…read moreinviting to new comers. My trainer Krystina is such a great addition to this establishment bc she brings her expertise in powerlifting and just brings a positive vibe. I have been going to a HIIT gym for many years and only now have I actually seen muscle GAINZ! Krys is knowledgeable and understands the constant struggle women face when switching from cardio to weight lifting. I am a mommy to 3 kiddos and I'm finally building a body I feel confident in and am constantly getting stronger daily. If you want to invest in your best self I recommend you come here and see my girl! This gym also gets weekly meals from jujus meals and they have been delicious! Can't wait to try more