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    Expressions Dance Theatre

    5.0 (6 reviews)
    Closed 10:00 am - 2:00 pm, 4:00 PM - 8:30 PM

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    Services - Expressions Dance Theatre

    Group fitness

    Virtual fitness classes

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    Ask the Community - Expressions Dance Theatre

    Move Your Body Fitness - M W F 6am Kettlebell Bootcamp Sweaty Selfies

    Move Your Body Fitness

    5.0(3 reviews)
    2.3 mi

    A great find through yelp itself. Mary the owner as well as star instructor is the best. I have…read morenever loved Zumba more. The selection of music makes me move enthusiastically. Been going here for 3 months now and plan to stick around. I like the size of the classes as well. Shout out to Jackie and Stacey as well. Both are amazing with there energy and making the classes fun. I am particularly fond of Zumba by Jackie and Mary. In addition to that I also like kettleball and strong classes. The studio is also on the MINDBODY app that makes it so easy to schedule classes and keep on track.

    The family-friendly atmosphere Mary (the owner) provides is a breath of fresh air ... before you…read moremelt the pounds away! From Zumba to belly dancing to yoga to barre there is a variety of group exercise for any level of fitness. New types of classes are offered all the time and Friday happy hours are sometimes a nutritional supplement class or heart thumping neon black light Zumba Glow or Kettlebell AMPD. Men are regulars and often hold the women in awe as we burpee cardio circles around them. (I use we lightly- I don't burpee and give much props to those who do). The location is super convenient to 2 highways (75 or 275) and here is plenty of parking. MYB also offers personal training and fun community outreach events and occasional craft shows on site. Not a lot of early morning classes, but the afternoon and evening classes are well represented. The best way to reserve your spot in a class is to register online using MindBody.

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    Move Your Body Fitness
    Move Your Body Fitness
    Move Your Body Fitness

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    Better Bodies Fitness - Over 100 Group Ex classes per week included with your Membership!

    Better Bodies Fitness

    4.1(11 reviews)
    0.7 mi

    Now, I'm not a member of this gym, and this will be the most bizarre review, but I had to put my…read moreexperience on here and tell you how awesome their manager, Rusty, is. I have a multi-gym pass through my health insurance, and pranced in there yesterday to sign up and take a yoga class. Well, it turns out I misread my plan and Better Bodies is not included! So I try to slink out of there in utter mortification, but Rusty insisted I stay for the yoga class, worked really hard to reduce my embarrassment and never tried to sell me a membership I obviously didn't need. This is why I will return here if my multi-gym pass doesn't work out. Good job, guys! The people you employ represent you well! PS: the yoga class was kickass!

    KID'S CLUB STAFF SHOUTOUT. I'm a SilverLake member but I come to BB once a week for basketball. I…read morebring my energetic 2, almost 3, year old son, Nico, every Wednesday around 5:30PM for the past month. They greet him, make him feel welcome, and that's all I expect. But they go way above and beyond. Sometimes I've come down an hour later and they're still engaging with him! He prefers solo play unless it's another toddler he knows so I'm shocked he's playing with them. And I can tell he's getting attention because he doesn't want to leave most of the time. This is never the case at Silverlake, he's always sprinting to the door upset and desperately trying to get out and I only leave him at that Kids Club for only 30 minutes. He was being clingy last week at BB and didn't want to go in (had nothing to do with them, he's just a daddy's boy sometimes), and the employee working the desk was a good sport, reached out her arms, talked him through it, and put up with his whines for who knows how long. I bounced because I knew he was going to cry no matter what we did. I expected them to either reluctantly take him or ask to wait until he's ready, but she was all over it and ready to handle his whiny butt. They're so awesome! It's not that I don't appreciate Silverlake staff at Kids Club because it's an insanely hard job, but the BB staff are just the best. If I had any doubts on keeping my Silverlake membership, BB Kid's Club staff have killed them.

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    Better Bodies Fitness - Drop your children off while you workout! Pre-register infants up to a week in advance! Same day available based upon ratio.

    Drop your children off while you workout! Pre-register infants up to a week in advance! Same day available based upon ratio.

    Better Bodies Fitness - 2 full basketball courts with plenty of open gym time!

    2 full basketball courts with plenty of open gym time!

    Better Bodies Fitness - Full service fitness center with personal viewing screens! Personal training, small group training & free session when you join!

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    Full service fitness center with personal viewing screens! Personal training, small group training & free session when you join!

    Expressions Dance Theatre - dancestudio - Updated May 2026

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