(This review is for fitness training with David S) I can't recommend David highly enough. As a former college athlete, he brings a deep level of knowledge--not just in building strength and fitness, but also in injury management, recovery, and long-term sustainability. That expertise shows up in every session. As an athlete in my mid-40s with my fair share of injuries and the wear and tear that comes with age and life, David has been very helpful. He has helped me stay consistent, get stronger, and avoid setbacks. What really sets him apart is how attentive and adaptable he is. He adjusts workouts on the fly based on how you're feeling that day, while still challenging you in the right ways. He brings great energy, a positive attitude, and a sense of humor that makes tough workouts enjoyable. And after the workout he takes you through stretches, which is a great way to end the session. It helps me feel calm and restored as I transition to the next thing. Beyond all of that, David is simply a kind, genuine person who truly cares about his clients. It's clear this is more than a job for him--it's his mission. read more

Johnny saved my back. I been having back issues for 2 years. I went to other physical therapist and it was just waste of money and time. I asked my primary doctor for a new referral for my PT she sent me here and OMG, what a difference, Johnny really took the time to hear me out, hear my concerns, we tackle literally everything on my back and around what it was bothering me, he taught me new ways to work out, we find out what I was doing wrong, he taught me even how to run and breath correctly. My lower back pain is gone, I can bend easily, I am not afraid all the tine to hurt myself. I am so grateful for him. The front desk staff is not friendly all the time but that's ok. read more

I've been coming to Evolution Fitness for a few years now and it's been such a positive experience. The small class sizes create a real sense of community while still giving you personalized attention. The 6-week programs are structured in a way that makes it easy to track progress and actually see improvement. When I started, I couldn't stand for long periods due to back pain. Now I've built real functional strength and am working toward muscle gain, something that once felt very far away. I take Paul's classes and he's incredibly attentive. He corrects form, offers smart modifications, and makes sure we're challenged every week. His coaching truly makes a difference. Highly recommend if you want structured training, real results, and a supportive environment. read more

In September of 2024 I was a patient with Evolution Fitness after hurting my knee. I worked with Taylor (Resident Aide) and Bo (PT) amongst other that supported. They were awesome and had me back on my feet feeling good after about 5 weeks. Fast forward to December 2025, I got an email from Evolution offering a free PT eval and discounted personal training 1 on 1. Following the holidays and my wife and I had a baby ~10 months prior, I was incredibly out of shape. The eval showed I was a train wreck physically, tightness and weakness throughout my body, lack of muscular/strength symmetry, and I felt awful. Kris did the eval and walked me through the financial piece of the package, he was super friendly and easy to work with. I was handed off to David Starling who is an absolute beast. We did 8 sessions together, in that 4 week timeline, I lost 18 lbs (226 to 208), I felt lighter on my feet, I was more flexible, I was more confident in my ability to push myself. David was insightful, well versed in everything I was experiencing and how to fix it. He gave me the tools to take home and continue with the momentum. I truly recommend Evolution Fitness, David Starling especially, to anyone needing some help getting themselves going. Especially new dads!!! Thank you! read more

I have been a member at Evolution for a year now and take their Hyrox training classes. Trainer David runs an amazing program! Challenging, thoughtful, and fun. I competed in my first hyrox competition in December and felt like the class really prepared me. I'm now training for my first solo. Thank you David! read more

David is an incredible trainer who truly knows how to get the best out of his clients. From the beginning, he took the time to understand my goals and helped me completely rethink how I approach my workouts. Over time we built a lot of trust in the process, and the results have been noticeable. I feel stronger, more stable, and much more confident in the foundation I'm building for long-term health and fitness. David's knowledge, attention to detail, and ability to push you in the right way make him an outstanding trainer. read more

I see David Sterling 2x a week for strength training - it's only been a few months but I already see positive change in my body. I actually started with 1x/week but liked it so much I added the second day. I've been doing Barre/Pilates most of my life so David has had to take me through some of the basics of weight lifting and he has been a skilled teacher. We constantly mix it up - bands, cardio, weights. He is also really funny so makes our training sessions go by fast. Thank you, David read more

Evolution is life changing! David Starling gave me the confidence and motivation in our personal training sessions that have transformed my life. He's smart, knowledgeable and fun to work with. If you're looking to evolve and transform your body, David Starling is the best trainer at Evolution read more

Evolution Fitness - Physical Therapy Near Me - Culver City, California

My partner and I have been training with David for almost a year at Evolution, and our lives have changed! We are feeling so strong (!!), coordinated, flexible and athletic. My skiing has been transformed! David is patient, so knowledgeable, hilarious, kind and genuine. He is always changing up our routine and tracking our progress, and making sure we are feeling good. The whole team at Evolution is always so welcoming and it seems like they have something for everyone. We love our Tuesday workouts! read more

The Evolution Fitness is Amazing!!! Ask for Ryan when u stop by. He's the manager and really makes you feel welcomed and valued. All the trainers are wonderful and so friendly but My favorite Trainer is Paul Valesquez. Im not new to weight training, but very much out of practice. Paul has made the process or reengaging fun and effective. I can feel my body start to change. He's encouraging, pushes you, and tailors your weekly challenges around your current strength level and abilities. Highly recommend him!! I'm so glad I've joined Evolution and I'm looking forward to working with the Evolution family to achieve my health and weight goals!!! read more

This is not a fun review to write. They have good physical therapists for sure BUT... 1) They charge you $3.00 every week as a 'Wellness Fee'. Supposedly they tell you ahead; however, they sure didn't tell me when I started. They say it's in the numerous introductory pages that you sign. Good luck spotting it. I asked why they needed my credit card info and got a bogus response. Surprise surprise surprise! There it was on my credit card bill! Wellness fee is another word for money grab. When I just called and complained they refunded 2 of the 6 times they charged me. Better than nothing but still lousy. 2) They no longer offer ice after therapy which is unfortunate. That's something that has always helped my recovery after PT exercising. Seems like another way for them to save money at patients expense. 3) One positive is that the assigned PT stays with you from treatment to exercise rather than passing you off to an aid. I am definitely switching PT facilities and will never go back here. Their sneaky practices do a grave disservice to their therapists. Do not go to this place. Keep looking! read more

Evolution Fitness Playa Vista is hands down one of the best training studios in the area. The coaches are incredibly knowledgeable, motivating, and genuinely care about helping you reach your goals. Every workout feels purposeful and tailored -- whether you're doing personal training or small-group classes, they make sure your form is on point and that you're constantly improving. read more

Trainer David is the man! There is no better fitness professional to work with; knowledgeable and motivates you to be your best self

I have been going to Evolution PT in Playa Vista for a couple of years. I like the facility and the vibe there. Brynn Condy is my PT and she is an amazing therapist! I can't recommend enough Brynn and Evolution in Playa Vista! read more

David Starling is amazing! his Hyrox classes are the amazing! David knows his stuff! he pushes you and makes you better! keep it up!

David Starling runs a great Hyrox program! Tough, well rounded sessions with a wonderful crew, amazing class energy and the best music playlist in town! Body always feels great afterwards! read more

Can't say enough good things about this place! Been to a number of PT places over the years and, prior to Evolution, not a one can hold a candle to this place! Evolution was highly recommended by my Orthopedist and he was spot on! My primary PT and I have a great rapport - he understands my goals and is focused on helping me achieve them to return to sport. Great support staff, results driven utilizing best practices and technologies... Highly recommended!!! read more

Personal trainer, Paul Velasquez, is excellent! He's knowledgeable, expertly skilled, great inspiration. Keeps me motivated and engaged.

A very nice facility. My therapist is wonderful and responsible for my rather rapid recovery from serious spinal surgery. I highly recommend Evolution PT. read more

This is my third time coming to Evolution for PT in the past 8 years ... yes I'm an active person and occasionally get hurt, eek . This time around was for pre and post arthroscopic knee surgery. I've been working with Symiah Campbell and she is amazing! She's meticulous to detail in how she coaches you and guides you carefully yet pushes you to build strength and balance when you don't think you got it in you. She's encouraging and cheers you along the way. I especially appreciate how she monitors and shares your improvement progress. All the PTs at Evolution are awesome and the staff is friendly. The environment is also cool and makes you feel like you're working out at a gym, not in a stuffy medical recovery PT center. Music that pumps you up, sports on TVs, weights galore and tons of PT equipment to get you back to your activities of choice! Highly recommend! read more

CHECK YOUR CREDIT CARD STATEMENTS I do not like writing bad reviews, but the office/business ethics of this place is suspect. I have been going to Evolution for years but the last time I went I noticed that a recurring $3.50/week charge was being billed to my credit card. The fine print states they have a weekly service fee of $3.50 for something (crazy they charge on top of the regular service and insurance). Worse is that I stopped going and was still billed weekly for 2.5 months until I looked at my CC statement and saw that I was being billed that charge continuously. The money is not the issue, but the practice that they would do something like this is and that they would not stop charging you once you stop going is CRAZY!!!! When I went to call them they said they could oly refund me 3 of the issues and when I spoke to a manager because that answer is not acceptable the manager sttated he could only refund 6 of the weeks and I was being charged because I decided to stop going on my own accord and not properly discharged by the PT. That is a digusting practice and a shameful thing to do. Eveyrone should check their statements and ensure they are not being billed. SHAME ON YOU EVOLUTION. Your PT's are great and your business ethics should be better. read more

These guys are the BEST !!!!!! Everyone is super nice and informative from the physical therapy office to the personal training .

I'm so glad I found this place. It's minutes from me (Fox Hills). I've been working with Raham twice a week for the last 2 months and the difference so noticeable. I'm in the early 40's so I'm definitely feeling how my body has shifted. During lockdown, I recreated my workout (which was more weight lifting and HIIT) and injured myself. Eventually it led to frozen shoulder. That took me 1.5 years to recover from that. More recently, in December (2022), I was getting backpain often from when I carried one of my kids. I've stopped doing that since, but I had to see PT/Chiro, etc., yet I was still susceptible to injury. In the last 2 months of working with Evo Fitness and Raham, the true test was when got a new sofa set. I had to move the old sofa set out (with some help) and then I opened all the boxes, moved, and assemble our new sofa set. Zero injury with all the carrying, bending, squatting, physical labor I was active in. And of course, yes, always lifting correctly. This would not have been the case before my time with Raham. We've focused on mobility, strengthening my hips, core, glutes, back, ankles, etc. Most of my injuries have been from... basically weakness in those areas and Raham was able to identify where I was off/weak in the first few weeks and create a custom plan for me. I can't tell you what a relief it is to feel active, healthy, and strong these days. And I'm just at the start. I'm just reintroducing HIIT weightlifting on my off days from Evo Fitness to get even stronger and leaner. I also really enjoy the atmosphere and provided parking. The convenience, price, and focus makes this all a no brainer. read more

Brooke Taylor is an excellent PT. She was not only very tuned in to my issues -- she is a really pleasnat, fun person to work with. I could see that she is knowledgeable as well as devoted to her clients. The next time I need a PT, I will go to Brooke for sure! read more

I am so grateful to Melanie and this place for helping me get into great shape! Since I hit my 50s, I've really been slowing down and not feeling strong. Waking up with aches and pains every morning and not having enough energy to keep up with my kids and all the activities I need to do to take care of my life and my family. I tried exercising on my own quite a few times over the years but could never get good momentum and keep a good routine up, and as I got older, I began to worry about injuring myself. When my wife had to get physical therapy for a shoulder injury, and our Doctor recommended Evolution, I did some research and got really excited to find that not only are they tremendously well-regarded, but they also had a highly regarded fitness side that sounded perfect for my needs, professional experienced fitness instruction that was suited to my age and fitness level (or lack thereof). I began a program with David Gasster, who did an excellent job of getting me moving and stretching and working. He brought me from an old, slow, weak body to a decent foundation of fitness, and when he moved on to further his education, he referred me to Melanie. Melanie kicks my butt in the perfect way every week. She pushes me at just the right level, sometimes more and sometimes less, being sensitive to read my growing abilities and strength, while being careful to help me avoid injury. It has been exactly what I have needed for so long, and after a most excellent year of instruction, I am so pleased to be much stronger and fitter and happier! I truly look forward to my work outs every week. I can not recommend Melanie and Evolution enough. Thank you for giving me a new lease on life! read more

I suffered a spinal injury on Labor Day...I was so scared that my new-ish active lifestyle was over. But after a few weeks to identify the cause I was sent to Evolution Therapy! I have no words to describe the determination of the therapists who want to get me back to my original strength or better! I truly Love Natalia and David for pushing me to have confidence in each move. Everyone from the front desk and in the gym are friendly and inviting! I have a ways to go....but I know that I'll get there with this team! read more

Evolution Fitness - Stronger Me! - Physical Therapy Near Me - Culver City, California

It's so amazing to finally find a PT (Jessica Finley) who truly cares about your health and life. After visiting her she kept in touch and gave me her business card to update her on future Dr visits for my knee. She truly took time to sit down with me and help me live a comfortable life while having a knee injury and continue to go about life while waiting for future appointments Regarding my knee. I can't even express the welcoming in the front office Sam, Jason and Elizabeth are the most caring people when visiting a new office . I will definitely be recommending this place to everyone ! read more

This review for Evolution Fitness has been long overdue. I have been taking classes there on a regular basis for the last couple of years. I can honestly say that I am now in the best shape that I have been in a long time! All thanks to the great classes and staff at Evolution Fitness. The classes are always different. So you never get bored. The instructors, Jimmy, Laura and Germain are the best! They are always motivating and willing to modify exercises, if needed. Trust me. You should sign up for a class. You will be glad you did! read more

Been watching this place for a while, finally tried it out! Wow!! Sinple and straighforeard training and great staff! Gave me a free week to try it out, now Ive signed up for unlimited weekly workouts!!! read more

I have been going to this gym for more than 2 years. And I can honestly say I have found my gym for life. The TRX classes were a great way to build strength in muscles I didn't even know I had. I now take classes 3-5 days a week, and can honestly say I am stronger than I have ever been- both mentally and physically. Whether I take Jimmy's 6am class, or Germaine's evening classes, I always leave feeling accomplished. The trainers here do a great job of pushing you, while making sure everything is done correctly, and most importantly, safely. My absolute favorite thing about this gym is the sense of community. There are no egos here. Just good people of all ages.You quickly build relationships here with everyone including the awesome staff. They always offer community workout classes at the Hawthorne location(not far from Culver), and fun holiday classes( Thanksgiving, 4th of July, etc). Along with members from Evolution Fitness, I recently participated in my first Tough Mudder race, and just signed up for my first ever 10k, all thanks to Evolution Fitness. read more

Evolution was recommended to me by my doctor after an Injury and I can easily say it has been the best physical therapy I have ever received. I've been working with Katy W and she has been fantastic even when my insurance company started to hassle me about sessions her and the team handled it for me. Recently with covid19 they are still treating me basically one on one sanitizing everything before and after I touch what ever equipment. I would reccomend it to anyone read more

The team at Evolution Fitness has been incredible both before and during COVID. From PT tables to weights and boxes to sleds, the facility has everything you could need for getting back to your healthy/athletic self. There is even an Alter G machine, which has been helping me get back to running after my injury. I started seeing Carmelo early this year to prepare for two invasive hip surgeries. He trained me to strengthen all of the supporting muscles setting me up for success on the other side of surgery. Fast-forward a few months to post-surgery PT during COVID and the team has adapted wonderfully. With temperature checks, masks, and constant equipment sanitization, I feel safe at all times and have been able to continue making progress "back to normal" thanks for Carmelo and the team! read more

Took my first TRX class here thru class pass and liked it! Instructor was super nice and welcoming, there were only 3 of us on a weekday afternoon so each of us got a lot of attention. Actual workout was kinda short since some of the class time is stretching but it was a hard workout routine with mostly leg work. Parking lot is across the street! read more

I've been taking David Gasster's class, Functional Mobility, for as long as it's been available. Talk about a class you didn't know you needed! David provides instructions that challenge all ability levels and is always willing to answer questions on "why" you are doing something. read more

After having knee surgery for a torn PCL, I started working with Sarahbelle Alferos at Evolution, and the experience has been better than I could have ever expected. Not only has Sarahbelle helped me make a full recovery, but she has taught me long-term strengthening strategies and introduced me to innovative training methods -- both of which I'll be using for the rest of my life. Here's the proof that what she's doing works: my surgery was in June, and in March I ran a half-marathon. In addition to being exceptionally competent, Sarahbelle is an absolute joy to be around. She is clearly passionate about helping people, and she goes out of her way to make you feel comfortable. I have found that this combination of personality, competence and dedication defines Evolution and all of the people who work there. I have also had the privilege of working with Nhandi Iman, one of Sarahbelle's aids, for the time I've been at Evolution, and she is another reason I feel so passionate about Evolution. Nhandi is skilled, attentive and fun to work with, and she will no doubt be a power player in the PT business upon her own graduation/certification. Every time I walk into Evolution, I feel like the entire staff is happy to see me, loves their jobs, and wants to give the best care possible to their patients. That starts with Melissa, their wonderful receptionist and administrator, and continues with all of the folks around. An athlete for my whole life, I've been to PT many times, and Evolution is completely incomparable to other PT offices. If you are in need of physical therapy (most especially if you are performance-minded), I enthusiastically recommend Evolution. read more

My son was in an horrible accident while vacationing in Cabo san Lucas, he will need OT and i was referred by a dear friend to evolution PT. I called and spoke to Matt who was kind, compassionate and very professional. He answered all my questions and directed me to the right Dr my son should see. He not only helped me but went above and beyond his call if duty as ti when u emailed him how i had to change appointment he had originally made for me for another Dr to one I found to be more geared toward my son's need, he had the Dr call me and they have now re scheduled twice to meet our need! I cannot thank Matt and Dr Finely enough and We haven't even gone to the appointment as it is next week, just knowing how much they cared to fit our needs makes me ver sure of the great care my son will receive and looking forward to working with them. As of now I give them 10 stars...:) read more

I've been going to Evolution for over a year now, and working with my training Melanie for over 8 months. While I've loved everyone I worked with there, I definitely get my money's worth with Mel. No matter what my mood (and it's often a bit cranky since it's 5 am), she's enthusiastic, encouraging, and has a clear plan in place for supporting my development. I've gotten stronger and consistently toned up working with her. In my time working with her, no two workouts have been the same nor have I plateaued. At the same time, she's responsive to my needs and tailors exercises to my goals and training for running. She's also fun to be around, which makes the time go by nicely. Also, I've got to make a shout out to Jimmy, who leads 6am classes. I've taken a few with him and wish my schedule would allow for me to do more. He's similarly relatable, serious about giving people a great workout, and knows what he's doing. I just started some physical therapy with Jessica (for a non-exercise related injury), and appreciate the thoroughness of her assessment and training. The setting is clean, organized, professional, and everyone there is down to earth. Couldn't recommend it more! read more

Great place to workout, especially for athletes. I am a college baseball player who got a lot out of my time training at Evolution. I worked with Raham who was very knowledgeable about training SAFELY at a high level, which I feel like is lacking at other gyms. Raham made sure we increased weight at a safe rate and ensured I was properly warmed up for each exercise. He also took the time to tailor each workout through a baseball lens, incorporating different movements and exercises that translate to competition on the field. After a couple months training at evolution, I feel i have become more explosive and stronger as an athlete. read more

Truly grateful to BJ over at Evolution fitness. I was diagnosed with spine degeneration when I was 13 and which had caused me lots of back pain. After a year of training my core and learning great form in weightlifting, I was able to strengthen my body and also learn how to protect my spine. Currently, I don't feel any more back pain and I am at the healthiest I have ever been. They are really doing God's work and are truly looking out for your well being. read more

So check it out ya'll...I hobbled into evolution 3 months ago with a badly broken knee (tibia plateau fracture) sporting a full leg brace and crutches. I've been a patient of SarahBelle, seeing her twice a week for 3 months. The progress I've made toward the strengthening, stabilization & flexibility of my knee has been incredible! Thanks for Everything SarahBelle . Oh yea and I can't forget a special shout out to aids who are also amazing, Nandi, Kevin, and of course Liz read more

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