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    everything Ro

    4.0 (1 review)

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    18 years ago

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    Orangetheory Fitness

    Orangetheory Fitness

    3.7(10 reviews)
    0.5 mi

    We absolutely love Orangetheory, and Dana and Christine are a huge reason why. Dana always knows…read moreexactly what music will get me moving -- when I really need to push, she'll put on hip-hop beats or even an Eminem track just to get the energy going. Those little touches make the workouts so motivating and fun. Christine is amazing when it comes to form and technique. She's always watching and giving guidance, helping us choose bigger weights when we're ready, and encouraging us to reach our goals. Both of them are incredibly supportive and genuinely care about helping you get the most out of every class. Every session with Dana and Christine is challenging, energizing, and enjoyable. We feel so lucky to have coaches like this, and it really helps getting over any "beginners nervous" They make Orangetheory such a rewarding experience, and we look forward to every class. Unfortunately, our experience with coach Marco was extremely disappointing. This was only our second class, and we clearly told him we were new and didn't know what we were doing. When I asked for help twice, he simply said, "read the paper," and walked away. Meanwhile, he stood nearby chatting casually with another member instead of assisting us.It was frustrating, uncomfortable, and honestly insulting. If this had been our first class, we likely wouldn't have joined, meaning we would have missed out on the amazing coaching from Dana and Christine that we now love.

    I did the risk free trial and loved every second of it! I really enjoy the class structure and the…read moreheart rate monitors help push yourself out of your comfort zone. I can't wait to come back!

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness - 7955 Woodmont Ave (next to the NEW Trader Joe's)

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    7955 Woodmont Ave (next to the NEW Trader Joe's)

    Pure Barre

    Pure Barre

    4.3(45 reviews)
    0.4 mi

    Ambiance: 5/5 Customer Service: 5/5…read moreFriendliness: 5/5 New to the area? Moved during COVID-19 and don't have any friends? Consider Pure Barre. I just tried the free introduction class on a Saturday since I was trying to figure out what fitness/gym center I should sign-up for. I knew nothing about Pure Barre coming in, but the folks there are quite responsive via text. Upon walking in, I was greeted by the instructor who was at the front desk, and she had informed me that I was the only one who had signed up for that class time, so I basically had a one-one session with the instructor. The environment was very clean and the ambiance felt bright. The instructor was very lively and fun to be around. She had emphasized that it was a welcoming environment and even informed me of a military discount since she recognized I was in the army. She had noted that the community is very friendly, and it is a great environment to be in if you just moved to the place. During the class, she was very professional and guided me through all of the movements. I would say that the Pure Barre class reminds me of a mix of Pilates and Ballet. It definitely did make my muscles sore during the workout, but I thought this was a little slower place than what I was looking for, and I didn't feel sore the next day. If it were my style of exercising/what I was looking for (an exercise that will help me train for the ACFT and learn how to incorporate heavy weights into my routine), I would have definitely signed up. At the time I had tried the free class, there was a promotion of the first 3 months being $99 each month (which is a steal!) since their normal prices are usually around $199, so it is a great way to start Pure Barre and see whether or not you like it. In addition, they had informed me that the capacity is currently at 10 people (due to COVID-19). People on average comes in 3-4 times/week but others come in 1-2 times/week as an addition to another workout. So, I'd say: give this a try! You never know if you'd like it or not.

    I have been going to Pure Barre Bethesda for over a year now and have absolutely loved it! I am…read moreseeing amazing results going in two times a week. (I'm more fit and toned, have way more strength than a year ago, I'm more flexible, and got rid of my back pain!!) The instructors are so helpful, friendly, encouraging, inspiring and always want you to have the best time, and to do your best with the utmost kindness and care. On top of the incredible people who work here, all the people who go here are so nice, and it feels like a small, supportive community everytime. Absolutely love this place and highly highly highly recommend it to anyone who wants to get in shape while having fun in a super supportive environment!

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    Pure Barre
    Pure Barre
    Pure Barre

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    Ultimate Performance Personal Trainers - Bethesda - Side progress from the last 6 months at UP

    Ultimate Performance Personal Trainers - Bethesda

    4.8(24 reviews)
    0.2 mi

    What can I say about UP Bethesda? I honestly feel like I got my wings back---wish I'd made the…read moredecision sooner! So I'm an 48-year-old IT professional and when I first walked into Ultimate Performance Bethesda in late October 2025, I was sitting at about 216 lbs 6 ft tall and roughly 29% body fat--pretty standard unkempt dad bod. Post Covid life had just crept up on me the last 5 years or so and hated what I saw in the mirror . Fast forward five months to later and I'm now @ 178 lbs and sub 18% body fat (It's Late March 2026 now). Honestly, it's been an amazing transformation and I didn't think I'd get such results so quickly. What really stands out about UP is their approach. The training is very focused on hypertrophy, but more importantly, they are big on form and technique. Every rep matters, and they make sure you're doing things the right way. On top of that, their nutrition guidance is super dialed in. They keep it very precise with calorie tracking, which makes a huge difference because that's where most of the results come from. All of the trainers there are experienced and know what they're doing, but I especially want to call out my trainer Mo (Mohammed Ahmed). He's been awesome--great motivator, very knowledgeable, and he knows exactly how to push you without overdoing it. I'm honestly so encouraged by the progress that I'm sticking with it through the summer to try and get to my best shape ever. Yes, it's not cheap--but if you actually follow the program (diet, steps, training), you will get results. Think of all the wasteful "training sessions" you've done at your local gym. It's all basically a waste. You simply won't get these kind of results---no way. The UP method guarantees results----how far you take it though is entirely dependent on you ! Even committing to 3 months here will put you in a much better place than where you started. Highly recommend!!!

    Incredible Experience with Mo (Ahmed Mohammed) at Ultimate Performance…read more As a physician and someone who contributes regularly on media regarding health and wellness, I've had the opportunity to explore countless fitness programs and approaches. But nothing--and I mean nothing--compares to the experience I've had training with Ahmed Mohammed, better known as "Mo," at Ultimate Performance. When I first started with Mo, I was looking to regain strength and lose weight in a sustainable, science-backed way. What I found was not just a trainer, but a partner in my health journey. Mo's understanding of the human body, his clinical-level attention to form, and his obsessive focus on injury prevention are exactly what set him apart. As a doctor, that attention to biomechanics and safety isn't just appreciated--it's essential. With Mo, I've not only shed pounds I thought I'd never lose, but I've gained a level of strength, confidence, and mobility I hadn't felt in years. He's methodical, incredibly observant, and knows exactly when to push and when to scale--something that requires real expertise. He tracks every rep, every improvement, and every variable, so the results are never left to chance. Beyond his technical skill, Mo brings genuine positivity and relentless focus. You feel like your goals become his goals. And that kind of accountability and encouragement makes the difference between a temporary fix and a life-changing transformation. For anyone who values precision, safety, and performance--and especially for those of us who've spent time talking about what "health" really means--Mo is the gold standard. I cannot recommend him highly enough.

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    Ultimate Performance Personal Trainers - Bethesda
    Ultimate Performance Personal Trainers - Bethesda
    Ultimate Performance Personal Trainers - Bethesda

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    Sculpt Studio

    Sculpt Studio

    4.3(38 reviews)
    1.8 mi

    Always a fantastic workout - absolutely a great option when you are in Bethesda! Highly recommendread more

    I've been obsessed with the megaformer workout these past few months and I've found it…read moretransformative for my core and tendencies towards injuries. I normally go to slt in NYC (which is phenomenal) but have been very curious about sculpt. I went this am and while one class is hardly the means for a rating, I found the studio meh as far as megaformer workouts. Don't get me wrong. This workout is difficult and not geared towards beginnings. The straps, balancing and movements cause one to need a few times to get the gist of it. Add on to the general difficulty! So why 3 stars for sculpt. Playlist and drill sergeant like instruction made the class not fun. She counted 20-19-18.... more repeatedly. Grrrr. I found myself repeated looking at the clock which is something I rarely do. In addition, music was circa 1980s and definitely a feed issue to the stereo because there was a scratchy sound for parts of the class. Moves and corrections were generally very good, however. As I've mentioned with other specialty classes it's the instructor that makes all the difference. I'm super spoiled I live in NYC and fortunately a couple of my favorite folks are not only at the tops in their field, some have even developed cult status (so says allure magazine). Best practices equal always a fresh playlist (I've never heard the same list twice for my favorites), good choreography, energy and corrections. So for $35 a class, I'd hope that I get just that. Otherwise I could go to the free classes at my gym. I think solid core which I rate 4.5 stars is better on instruction and energy, music also could be improved. 3 stars bc any megaformer class is a minimum of ok, but the extra factor is instruction and music.

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    Sculpt Studio - Pilates

    Pilates

    Sculpt Studio - Pilates

    Pilates

    Sculpt Studio - Results Based

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    Results Based

    everything Ro - fitness - Updated May 2026

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