I have been seeing Bouchra weekly following my rotator cuff surgery, and she has been an absolute…read morelifesaver for my recovery. When I first started my sessions, I was dealing with severe stiffness, limited mobility, and constant post-surgical pain. Thanks to her incredible expertise, I have seen a dramatic turnaround in my healing progress. Bouchra has a deep, thorough understanding of anatomy and rehabilitation. She knows exactly how to work around surgical areas safely while still targeting the deep muscle tightness and scar tissue holding me back. Every single session is tailored precisely to how my shoulder is feeling that week, balancing therapeutic relief with genuine comfort. Beyond her technical skill, she is exceptionally kind, intuitive, and encouraging. Her weekly care has not only restored my range of motion and reduced my pain, but it has also given me the confidence I needed to push through a tough recovery. I cannot recommend Bouchra highly enough to anyone navigating post-surgery rehab or looking for a truly elite massage therapist. She is a vital part of my healthcare team.

Chantel did an amazing job. Really felt for the problem areas and didn't just go through the…read moremotions. Highly recommend!

Absolutely amazing! Ray is the best masseuse hands down. The pressure was perfect and he hit every…read moreproblem area perfectly! 10/10 recommend!! Best spa in San Diego!

Cannot recommend this place enough! Massage was great, Place is CLEAN, quality products and staff…read moreis caring. I'm overly satisfied and will be back:)

What an amazing gem of a place. My massage therapist had taken some time off and I was dealing with…read morean injury. I made an appt with Thai Sports and was able to be seen same day. My massage was perfect. She listened to everything I requested and paid attention to my reactivity. I'll definitely be back!

This place provides a wonderful traditional Thai style massage. From manual stretching to walking…read moreon your back to hot stones and many more options. The masseuse made sure that I was comfortable the entire time and asked if the pressure was too much or too little throughout the massage. They provide a discount if you pay cash and really take time to do the job correctly.

I had a lot of pain on my left neck and shoulder for years and haven't really relieved from other…read moremassages. I tried going to what a relief and met Shane. He was professional and listened to my pain concerns. His technique is different from any other massage therapy. He will not work on the whole body just like the typical massage because he will focus on your pain area but oh boy whatever he does works very well. He knows the muscle groups involve that might be causing your pain. He knows the pain points. If yall experiencing pain yall need to try him. Thank you Shane!! A tip from a returning client: The office parking is in back of the office building and yall might get confused but just call to ask.

Just really overall thrilled with the positive things that have come out of visits with Alex. I…read morework in a job that is constantly making me use small muscles and I had been in a lot of pain for a while - even making me question continuing my career - and thanks to Alex, his techniques, and his knowledge I am finally feeling some hope. With each session I get better and better. He knows a lot about his craft and is very experienced in the field. I also love getting an anatomy lesson each time which explains WHY I'm having the pain and not just the simple fact I'm having it. I'm feeling really positive about everything - and he and his wife are very schedule accommodating. Looking forward to my next session! :-)

Adriana is great at what she does, strong skills and hands, and a really good person. I've had…read moreseveral massages from her, she is very professional, knowledgeable, easy to talk to and always helps me to feel better, de-stress and relax. Office is clean and quiet with other providers offering other services.

Adriana was awesome! I have endometriosis and Adenomyosis and she was very knowledgeable. She let…read moreme know what type of massage would be best for me an it was great. I already referred a friend and will be back.

Nekia was everything I didn't know I needed in a massage. I've been having issues with my arms and…read moreshe traced the source deeper. By the time the hour was done my body really loosened. She put me at ease and her calmness and love opened up For me to easily trust her. I highly recommend her to everyone!

This is the best massage ever. In our first session she straightened out things I didn't realize…read morewas contributing to the pains I've been feeling in my arms. I'm definitely going back and already booked an additional session before I left.

I really appreciate the deep pressure they use here. I have visited about 4 times and my favorite…read morepart is the hot stones on my back and the feet massage. Will be booking again soon!

here for a couples massage for my spouse and me, plus an individual massage for my sister. We found…read morean awesome Groupon and decided to do a same-day visit. Although we needed a reservation, Sofia, the manager, was incredibly accommodating. She made sure she had enough staff available to take care of all three of us and was prompt with both her calls and text messages while coordinating our appointment. When we arrived, Eddie and Judy greeted us with warm smiles. Since Sofia wasn't onsite, they easily connected with her over the phone to help us redeem our Groupon, and the entire process was quick and effortless. My spouse and I were escorted into our room and immediately felt relaxed. The massage included warm essential oils and hot stones, which made the experience even more enjoyable. Eddie was my massage therapist, and I initially thought his pressure might be a little too strong. However, after I asked for a medium-pressure massage, he adjusted perfectly. Whenever I requested a little more pressure in certain areas, he listened carefully and customized the massage to exactly what I needed. He was attentive, professional, and made sure I was comfortable throughout the entire session. My spouse thoroughly enjoyed his massage as well. We both walked out feeling refreshed, relaxed, and much better than when we arrived. They even offered us bottled water before we left, which was a thoughtful finishing touch. If you're in the La Mesa area and looking for a quality massage at a great value, I definitely recommend giving this place a try. I also love that they're open late, making it the perfect spot to unwind after a long day at work. As always... you can thank me later!

I'm 6'3" 220lbs., this woman isn't even half my size and everytime she is done with me I'm so…read morejelly-legged I can barely walk. Massage Envy isn't in the same universe as Paige Chapman, so stop getting incredibly mediocre service for way too much money and check this place out.

If you are active and need a massage therapist, look no further. Paige is not only a great massage…read moretherapist but an excellent athlete. So, she understands firsthand your needs. I injured my shoulder paddling. I was beginning to get worried because after a few weeks of rest and then physical therapy, I wasn't getting better. After seeing Paige once my shoulder immediately began to feel better. Not only that, she took the time to show me what she thought was the problem and give me some stretches. Every time I leave her office I feel like a new person. I'm so fortunate to have her as a therapist. Thanks Paige!

For Clarity: Myofascial Release is NOT massage. It is also not a facial. I see Shannon Whitall for…read moremyofascial release and Elise of LoH Massage for massage services. Elise offers massage services inside of San Diego Myofascial Release. I cannot tell you how grateful I am to have found Elise at LoH massage inside of San Diego Myofascial Release. I have been seeing Shannon Whitall for myofascial release and when Elise joined the team offering massage services, I knew I had to try her out. When I arrived to my appointment, I hadn't even had a moment to consider what I wanted out of my massage because life has been busy and I had been rushing around all morning. Elise was so understanding and open to letting me guide her as she started the massage. I mentioned I had been struggling with tightness in my jaw from TMJ - so she said she would do full body and save enough time to focus on that. She's the only person who's ever kept the perfect amount of pressure through the entire experience. For the last (approx) 15-20 minutes she did intraoral massage and let me tell you - I feel like I floated out of her office that day. I couldn't even put a sentence together when she asked how I was feeling. I've already gifted my husband a massage with her and cannot wait for my next treatment.

Elise is amazingg for deep tissue massages! She is so sweet and informative and goes the extra step…read moreof explaining what muscles are being relaxed and compressed during our session. I also love how she gives exercises and stretches for me to do at home. She even has cute under-eye masks that she gave me to wear home during our last session :) Love the office and would def recommend

They are professional, detailed and have great customer service. I can call any day anytime and…read morethey are available. Keep them on your favorite list.

They provide great service. My back feels better every time I have gone. I feel comfortable and…read moreable to relax.