Hotpod Yoga is the ultimate hot yoga experience, housed in a beautiful, cocoon-like inflatable…read morestudio. The pod is a beautiful, tranquil space and a joy for the senses - toasty warm with soft lighting and calming music. From the moment you step inside the pod you completely escape from reality for an hour which makes your practice incredibly personal, as though you are the only person there. Be prepared to SWEAT in the 37 degree warmth, I expected to leave the pod with a 'dewy glow'...how wrong I was (think drowned rat!!) Nevertheless, the heat aids flexibility so you can stretch more deeply into postures and you feel completely chilled and detoxed by the time you leave. Bring a large towel to cover the mat that is provided to stop you slipping and another to wipe your face, plus a big bottle of H20! Hotpod Yoga Derby teaches 2 main classes; Hotpod flow - Based on a classic Vinyasa flow style & Nurturing flow - a more calming & restorative class. Each of the instructors has a slightly different teaching style that really makes you feel like you are getting the most out of your practice Hotpod is perfect for yoga newbies and seasoned yogi's alike, you can tailor the practice to your needs so if you're looking for a serious work out, or just some space to get a little 'me time' this place is for you!

I don't go here myself but my friend Beth uses it and she says the classes are really good and they…read moredon't rush you. I can't really judge it seeing as I havent had first hand experiences.

Déda is a great venue located in Derby city centre (10 minutes walk from the bus station and 25…read moreminutes walk from the train station) offering a dance-focussed arts programme. This is a modern place which contains two performance spaces, two professionally dance studios, conferencing facilities and the CUBE café|bar. There are plenty of different classes from salsa, mtv moves and yoga every week. Moreover, the place offers some art and music performances and cultural/social events. Déda is one of the key cultural organisations in the city. Staff is very friendly. There is a small discount for students.

Friendly staff, quite a lot of classes from pole dancing to boxing, the classes are intense but you…read morecome out feeling amazing! My daughter attended their kids holiday club which she loved, I love that you don't share the swimming pool. Very cheap membership and single session prices

I have never been to a gym that is so welcoming and friendly. There is a relaxed buzzy atmosphere…read more when i first joined i didn't know anyone and was really nervous but other members soon came and talk to you plus not one sight of your stereotypes that make you feel 2 sizes bigger than you are cos they are super fit etc lol!!. When you join you get a full induction and health check. My trainer sees me every month for FREE!! Its because of him, I'm now at my target weight THANK YOU!! Anyway, just pop down, the guys there are wicked!

this is the place to go when you want to take mates out for a night of fun and shooting people with…read morelaser guns. the venue is across two floors and is quite dark and has a smoke machine and flasking lights but is great fun for all the family.

Just had my 11 year old sons birthday party here. Total 14 in party. Must say there was loads and…read moreloads of food and the service was really good.