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    Energized Evolution

    5.0 (2 reviews)
    Closed 8:00 am - 8:00 pm

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    Life coach

    Reiki

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    Supreme Fitness

    Supreme Fitness

    4.9
    (31 reviews)

    I have been working out with coach Norm for 6 months and he's my first personal trainer ever. I am…read moremoderately active and have only been doing walks and yoga regularly before. Let me tell you, his training changed my whole body! My body has transformed completely from a regular female body with not much strength in the upper body, to one that has muscle definition, energy and strength. Body changes: Belly before: a little pouch, kind of pudgy, but some core strength from yoga Belly after: smaller waist, OBLIQUES showing, lean and very strong core muscles Chest before: just lean, not much strength Chest after: visible nice looking layer of chest muscles that is not too much, still feminine and look strong and healthy like a celebrity Shoulders before: rounded, not very good posture, very normal looking Shoulders after: shoulder look leaner, more angular and look much better in clothes. I even have super defined muscles when I flex and it's crazy amazing! Arms before: slightly fat in the upper arm, probably have some hidden muscles to begin with Arms after: that layer of fat is replaced by strong muscle definition and they look so good and feel stronger Legs before: chubby and not too strong. I am built with more fat in this area Legs after: stronger quads and better looking calves! Unbelievable. It's not making me become someone with hot model legs but I look much better than before! Coach Norm is so kind, so compassionate, and most importantly, his workouts feel like checking in with my buddy. We joke around while he gives me complex moves while carefully observing my form and help me make micro adjustments so my workout is more effective and safe. He's really good at not pushing me to the brink of hating working out and always let me stop a set early if he spots that I am struggling with it, so I don't get injured. With his charisma, caring attitude and expertise in the industry I couldn't recommend him enough!

    Over time my fitness was not where I wanted it to be. Supreme Fitness hit the Norm. The structure…read moreis amazing. 45 minutes workouts that are intense and always different. You NEVER get board here. And you are not wasting an hour getting a semi decent workout. Coach Norm are always motivating and challenging you. If you try the gym out and you'll probably never leave.....so be prepared for that! My coach has done an awesome job in helping me toward my goals. I have been working out there for months and I feel great. I continue to learn new things. I highly recommend Supreme Fitness. Call them you won't be disappointed!

    Club Studio

    Club Studio

    3.7
    (452 reviews)

    clean. beautiful facility. high quality equipements…read more for its price, i expected it to be less crowded...but on a saturday morning it was very crowded. it is what it is though, they're just that good i guess.

    This particular Club Studio can't decide if it wants to be a day spa or a gym. I was told by a…read moremanager at the front desk that there's no etiquette or rules as to the length of showers the members may choose to take. People can go into the shower and shower for 30 minutes or more and use 8 bottles of spa treatments and leave people standing in line for 15 minutes or more who just wanted to be able to take a quick shower after a workout or being in the pool. Too bad for you! What a joke. This has happened to me numerous times. And the hair washing queens didn't come from the pool, because I swim in the pool. It's just from regular classes. I belong to another Club Studio in a different city, and I've never seen this problem. And I can't even see anything so alluring about the showers at this gym that you'd even want to stay in there for over 30 minutes. In the bathroom, though, Club Studio has "water-saving" motion detected faucets. Serious! If this gives you any idea of what the clientele is like that goes to this place and it doesn't sound like fun having to deal with in the locker room and showers, don't go here. Some good things I can say about this Irvine Club Studio is they do have a clean pool to use, and one of the managers, Julia, was really helpful with dealing with a problem that came up. The trouble with this place is they're just usually too busy trying to cater to the over-entitled instead of doing a good job of running a gym.

    Hideout Fitness

    Hideout Fitness

    5.0
    (192 reviews)

    I started training at Hideout Fitness in January, about six months after the birth of my second…read morebaby. Because I had a fairly delicate pregnancy and was being extra cautious, I didn't work out much during pregnancy. By the time I returned, I had taken nearly 16 months off from consistent training, and it showed. My strength, mobility, and overall fitness had regressed significantly. Anyone who has been through a postpartum journey knows how challenging it can be to start again while breastfeeding, functioning on interrupted sleep, and adjusting to a body that feels different than it once did. What impressed me most about Hideout was how well the trainers understood this. They took the time to assess where I was physically, identify my strengths and weaknesses, and guide me back one step at a time. On my first day, I was incredibly tight and hesitant. I struggled to squat and was genuinely nervous about even gently bending my knee. Four months later, I was barbell squatting 110 pounds without pain. That transformation is just one example. The improvements in my strength, mobility, range of motion, and overall fitness have been incredibly encouraging. The progress has been so rewarding that I rarely miss a session--even on the days when I'm exhausted. My coach does an exceptional job of meeting me where I am each day, modifying workouts based on my energy levels, recovery, and capabilities while still keeping me moving toward my goals. What Hideout offers is more than just workouts. They have a team of knowledgeable, educated, and highly skilled coaches who understand that every person is different. They tailor their approach to each individual's body, strengths, limitations, and goals. That level of personalization makes all the difference. It takes a lot to trust someone with your body and your health. I can unequivocally say that placing my trust in Hideout Fitness was one of the best decisions I made. I've worked with some phenomenal trainers over the years, so I don't give strong recommendations lightly. This team truly knows what they're doing, and they bring genuine passion and dedication to their work. Your success feels like their success, and that's a rare quality to find. I wholeheartedly recommend Hideout Fitness to anyone looking to make meaningful progress on their fitness journey. Whether you're returning after a long break, navigating postpartum recovery, or simply trying to become stronger and healthier, you're in excellent hands.

    From a family perspective, what's stood out most is how sustainable this transformation has been…read more This is the first time my husband's progress hasn't felt like a short-term phase. The habits Jacob helped him build feel realistic and lasting. I could clearly see the structure and accountability Jacob provided - there was always a plan, which removed a lot of the guesswork that usually leads to falling off. His relationship with food also changed in a really healthy way, focusing on protein and consistency without extreme restriction or stress. As a family, it's been inspiring to watch. His commitment naturally set a positive example at home. The 60+ lb weight loss is incredible, but more importantly, this truly feels like a lifestyle change.

    Jungle Fitness

    Jungle Fitness

    4.9
    (421 reviews)

    Jungle is great. I came to them with about 10 months to help prep me for my August wedding and have…read morebeen with them since. It's also a great way to kill traffic before heading home. Jon is great. He'll work with you to cater your training needs. He does a great job of explaining the plans. Steve is the trainer that got assigned to me based on my goals and my time availability. He does a good job of giving you workouts, making sure your form is right, keeping you in check, and being very flexible with your schedule. I tell him if I'm training for a half marathon or Spartan race, and he'll cater the workouts to what's needed. The physical gym is great because it's not too busy at certain times, so it's perfect for all backgrounds of training. They also offer massages, cupping, saunas and cold plunges. All around good place and great vibes.

    I've been training at Jungle Fitness for several months, and honestly... I super recommend it!…read more My trainer, Anh, really knows her stuff. She's patient, explains form and technique in a way that actually makes sense, and takes the time to make sure you're doing things right. Because of that, I've gotten noticeably stronger and feel way more confident lifting than I ever have before. I also have to shout out her dynamic cupping therapy... It's been a total game changer and has helped me feel better from the inside out. With my busy schedule, flexibility matters a lot to me, and both Anh and the manager, Steve, have been super accommodating and easy to work with. They genuinely show up and support you, which I really appreciate. Jungle Fitness is judgment-free but still keeps you accountable and motivated, and working out alongside others in a small group is a great balance of chill and discipline, and I'm stoked to be training here.

    Energized Evolution - reiki - Updated July 2026

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