Context: Hot Yoga/Hot Body Sculpt/Hot Mat Pilates…read more 1) BYOMat and mat towel! (Can be a beach towel) 2) Doors open 15 minutes before class 3) Drink plenty of water ALL DAY before your class The hot yoga is my favorite! During COVID, you have to take your own mat, and for the heated classes, I'd recommend bringing a towel to put down on the mat as well (especially if you're a heavy sweater). The instructors are very knowledgeable about beginner versus advanced styles of yoga and how to modify poses or exercises for people with knee or hip pain. Also make sure you're plenty hydrated before class for optimal performance! You're allowed water bottles in class, I'd recommend a hydroflask or other double wall insulated water bottle since the humidity makes your water bottle sweat and warm up faster. You'll want ice cold water during the heated classes!

Loveeee body alive and the instructors at this location, but unfortunately corporate has fired many…read moreof the (best) instructors. I had a promo here, but after letting go my absolute favorite instructor I don't think I will be coming back.

A great find through yelp itself. Mary the owner as well as star instructor is the best. I have…read morenever loved Zumba more. The selection of music makes me move enthusiastically. Been going here for 3 months now and plan to stick around. I like the size of the classes as well. Shout out to Jackie and Stacey as well. Both are amazing with there energy and making the classes fun. I am particularly fond of Zumba by Jackie and Mary. In addition to that I also like kettleball and strong classes. The studio is also on the MINDBODY app that makes it so easy to schedule classes and keep on track.

The family-friendly atmosphere Mary (the owner) provides is a breath of fresh air ... before you…read moremelt the pounds away! From Zumba to belly dancing to yoga to barre there is a variety of group exercise for any level of fitness. New types of classes are offered all the time and Friday happy hours are sometimes a nutritional supplement class or heart thumping neon black light Zumba Glow or Kettlebell AMPD. Men are regulars and often hold the women in awe as we burpee cardio circles around them. (I use we lightly- I don't burpee and give much props to those who do). The location is super convenient to 2 highways (75 or 275) and here is plenty of parking. MYB also offers personal training and fun community outreach events and occasional craft shows on site. Not a lot of early morning classes, but the afternoon and evening classes are well represented. The best way to reserve your spot in a class is to register online using MindBody.

Do you body a favor and take a Pilates class, then take several more!…read more I was recommend Pilates by my physical therapist after a knee injury and surgery which made it difficult to be as active as I used to be. I had also been experiencing back and shoulder aches and spent 8 months with a chiropractor with no resolution. I took an intro class, they are free and a great introduction of you've never worked with a reformer, I had not. You will also need socks with grips on the soles. The instructor was incredibly helpful and talked out each move and breathing techniques. They have also taken the time to come over and adjust you if your form is wrong (COVID has changed things). All of this is to say that after 3 months of starting Pilates, the pain my shoulder and back are nearly gone, my posture is better (I sit in front of a computer all day), and I have seen a huge difference in what my knee is able to do now compared to my first Pilates class (I had a lot of modifications). Membership: There are several different types of memberships based on number of classes you'd like to attend monthly or weekly. The passport for example is an unlimited membership that allows you to go to any Club Pilates nationwide and costs $259/monthly. Classes: An abundance of experienced instructors and classes. You can book using the app and the login is site specific. This is my only issue with Club Pilates; the old app worked well for me but the 2.0 version does not.

Club Pilates studios are fun to visit! CP is easy to visit multiple studios to get the best…read moreexperience!

I signed up for the 30-day trial at Full Body Yoga and initially thought I had found a great…read morefit--convenient location, good class times, and a couple solid classes to start. Then I took the yin/restorative class. It was 44 degrees outside, and the studio had the AC running. The room stayed cold the entire 75-minute class. A student asked about turning up the heat and ultimately left early because of it. Multiple people used blankets just to stay warm. The instructor even acknowledged the temperature and suggested we use blankets to cover up--yet the AC continued running and nothing was adjusted. Restorative yoga is supposed to be relaxing and intentional. This felt like the opposite. If the goal was a cold yoga experience, it might be worth making that clear upfront.

I wanted to wait to write this review until I'd taken both a yoga and a workout class. Now that…read moreI've officially completed both (my burning quads can confirm), I can definitely recommend checking out this cute studio! The yoga class (VIN to YIN) I took earlier this week was with Marta - she was kind and helpful - offering several modifications for some of the harder movements throughout the practice. The class itself was mostly moms with a few men mixed in ... which can be a rarity sometimes in the yoga world. I left her class feeling relaxed and recharged. The workout class I took this morning (Full Body Fit) was with Andrea. She is exactly the kind of person you want leading your pilates/barre workout - lots of excited energy. This is a great way to start your morning ... 45 minutes of hard work, then you're already done with your workout for the day! I do feel this studio is lacking some class variety. I understand it may be difficult to fill classes coming out of the pandemic - but if you're looking to take an early morning class or even break up your workday with some yoga, you won't find those options here. I also wish there was a phone number listed somewhere so you could call with questions - the app and the website have very detailed information, but if you ever needed to call for any reason, there's no way to do that without getting your instructor's direct number. That said -- I do love that you can book classes directly through the app. They have a generous cancellation policy of three hours. If you don't have a mat to call your own, they have several ready for you to use.

Warrior Spirit Wellness is a gem of a yoga studio. The instructors are friendly and helpful. Yoga…read moreis new to me and they did not make me feel ostracized, but rather gave me modifications. Several different classes are offered for all levels. Great atmosphere also.

Took my first yoga class here this morning! I've been away from my yoga practice for 30 years, and…read moreimmediately felt welcomed and at home here. The focus on breathing, on listening to my body, on remembering my intention for my practice kept me going. I will definitely be back and will recommend Warrior Spirit Wellness to everyone! Exactly what I've been searching for!

While I've only been once, it certainly lived up to my yelp expectations. This space is serene. The…read moreentrance and yoga room are cozy, calming, and welcoming. My yoga class (1st, but not last), was challenging and encouraging at the same time. Our instructor allowed for modifications and allowed enough time so that we could go-at-our-own-pace. I definitely will be back to Yoga Bar Newport!

I just tried this studio for the first time and I loved it! It is in a quiet, quaint neighborhood…read moreand everyone was really friendly. The yoga studio has a unique charm and is very calming. It has a very Southeast Asia vibe. Rachel even stopped the incense for me when I told her it bothers me. Also got a free yoga bag mat so that was a plus! Only recommendation: a longer savasana! They have a great deal of $49 for a month of unlimited classes! :)

Never in my life have I worked so hard while feeling so great inside. The power yoga classes at…read moreCovington Yoga are challenging yet fun at the same time. My boyfriend often comments about how every time I return from yoga class with my hair plastered in sweat that I'm the most at peace he ever sees me. I never knew backbends and handstands could feel so good. I love going to the classes here so much, I volunteered to build the website (in exchange for some classes) just to make sure the word got out into the community. Charlotte, the main instructor, has traveled the globe honing her skills as a yoga teacher. Classes range from restorative yoga for people with health conditions, to general yoga directed to beginners and intermediate level students, and power yoga (or advanced) for students who have been practicing for some time. Conveniently located just blocks from MainStrasse in Covington, I highly recommend this studio for new and experienced students. Your first two classes are free, so just check out the schedule on the website to choose the class that best fits your needs.

I was relatively new to yoga and pilates when I discovered Covington Yoga. It has a welcoming,…read moreintimate feel to it, and I immediately felt comfortable. There are several classes offered during the week, and the location is easy to find. Parking is typically available, especially after business hours. The instructors are friendly and always offer options that are more/less challenging to accommodate varying levels of ability in the class. The space is cozy but big enough to allow for a full class. Most of all, the classes are challenging and relaxing. I always leave feeling stronger and more centered, and I look forward to returning.

Beautiful studio and fantastic instructor! I'm a beginner and I felt the Vinyasa class was…read moreindividualized for any skill level. I really enjoyed the class and will definitely be back! The studio entrance is located right inside the Ju-Jitsu gym FYI!

From the owner: Our yoga is unique in that we use modern yoga anatomy developments to create practices that work…read morefor all bodies, rather than outdated postures that many studios use that lead to injury, strain and chronic pain. All people are welcome here; as long as they come with the steadfast desire to learn!

Pure Barre is everything! If you need a change to your routine that is sure to show results and get…read moreyou shaking, come to PB! That shake takes place between 1-3" of a position hold. You're not running around like a normal cardio class, you're in your space and working harder than any class before!

No other fitness studio has tackled Covid safety with as much diligence and attention to client…read moreservice as Katie, Ashley, and the PB team. I was already a regular thanks to the amazingly positive atmosphere at the Fort Wright location, but seeing their Covid response has convinced me fully that they are the among the best in the business. The PB teachers somehow manage to make us feel like family, whether we are in-person, live on Zoom, or even catching up on our own with a recorded class on Facebook. As for the workout, it is mind and body changing -- intense but approachable, and something I want to do day after day after day.

Overall, it's a great place, but I never feel truly welcomed here. The facilities are top-notch,…read moreand the extra businesses that are colocated are great; just not a welcoming vibe.

This place hosted a gymnastics competition my daughter completed in. It was well managed and the…read morefacilities were clean, which i have learned is not always the case for this sort of venue. The parking was also adequate for the event, which was a bonus.