I am very pleased that I came across Claire and her services. When working with her it was very…read moreevident that she has a passion for her role and clients beyond making a living. Claire used a combination of hypnotherapy and other practical techniques to encourage helpful changes and good habits. Claire often followed up after meetings with additional useful information as well as encouraging feedback at meetings on actions and progress since the last session. I would have no hesitation in recommending Harmony4Life and have no doubt that Claire has had a positive impact on me and my objectives.

Recently I've been having treatment with Madeleine Zagni, who quite simply worked wonders after…read moreeven the first rolfing session. I'd never experienced this technique before and was unsure what to expect. She immediately put me at ease and noticed where she could help, taking great care to patiently and deftly relieve years of tension and poor circulation (as a result of arthritis in my knee) As I await surgery she has helped me improve and maintain flexibility and mobility. I'd reached a point where I was feeling desperate to move more fluidly but the pain with prohibitive. With a combination of her exceptional technique and physiological insight she has released me from a sedantry and restrictive lifestyle, reduced pain levels and increased my mobility in ways I might I have only dreamed a few months ago. Another huge benefit has been, by working to increase function in my legs, she has also significantly improved my blood pressure, which had become a concern. We decided to test it in one session so I took readings before during and after a treatment, with astounding results: Before; 151/94, During: 144/81, After: 116/64. Admitedly, to begin with, it could be uncomfortable at times, but it was so worth persevering as the results speak for themselves. I simply can't recommend Madeleine enough to offer expert, considerate, life changing treatment. Her knowledge, as a multi-disciplinary body worker, is exceptional and I have a new lease of life! Helen C, Bath

I had a course of 10 rolfing sessions with Madeleine last summer, and was very impressed by her and…read moreby the technique. My issues were tight ham strings, short Achilles tendons and minor low back pain. Any slight discomfort during sessions felt constructive, change that's for the better. I was particularly aware of Madeleine's care, concentration and focussed attention, and how she minutely observed my posture and movements before and after work. The clarity of her explanations gradually helped me to understand something of how I had been holding and using my body, and how we were together working on improving that. It seemed to be a short-cut , achieving change that would have taken several years of yoga stretches to accomplish. I came away feeling better in my body, and determined to maintain the changes she had brought about by continuing with yoga stretches and ensuring I kept up my improved posture. I'm still doing both, and very pleased with the whole experience.

1. I hate my feet 2. I am a wimp…read more In the weeks running up to my birthday last year, I mentioned to my mom that my feet were looking like particularly ugly alligator feet and I really ought to get a pedicure. I also mentioned to my sister that I wanted to try out the Heaven Sent Day Spa that had just opened by her house. I wasn't dropping hints... So on my birthday, I was presented with a gift voucher for £40 for the Spa from my sister and her family and it was suggested I could take my best mate and we could both get a little treatment. Yeah, well. My feet need extra special attention. It took a bit of effort to book in to begin with. I wanted to get the Ultimate Pedicure and called last Saturday to book in. I was advised that I would need to speak to the chiropodist to make the appointment as I would need to see her first and then I would transfer to the beauty side. I was told someone would call back on Monday. No one did. If I had not had the voucher, I would have just given up at this point and gone elsewhere. Instead I called again Tuesday and was able to book in for the following Thursday. The actual place is very nice. The car park was a bit ropey at the time but they have since had that repaired... Nice inside though. I was wondering if I could peel off a few sheets of the wallpaper in reception without being noticed for my upstairs bathroom... I have seriously ucky foot issues - I have hammer toes, thick toenails, slightly webbed toes (gross, I know... my whole family has them), claws instead of little toe nails, very dry skin, scars (from mosquito bites due to my stupid skeeter syndrome), stubby, weird-shaped feet, hard skin on my heels, and arthritic pain. Therefore, I force my feet into cute little Betsey Johnson shoes that are most definitely not made for walking because they look pretty. I hate having my feet looked at or touched and I especially don't like having anything done to my toenails. However, this is my issue and I need to deal with it. First I saw Jacquie, the chiropodist. She masterfully hacked away at my tough old nails (that have broken TWO pairs of clippers in the last year) and she whipped out a blade and sliced off my hard skin. It was pretty disgusting to see what was removed but also rather satisfying. She's very nice and I was not scared at all. The only discomfort was when my leg went dead for a moment but I waved it about and was fine again. The actual treatment was surprisingly painless. Then I went to have the pedicure side of it. Andrea (the manager) did that and was also very nice. I started off in a foot bath that had something in it that went all frothy. It was great! She filed my nails, did that cuticle thing, and generally tidied them up. Then a salt scrub, a foot mask, and heated booties while I "relaxed" in the massage chair for 15 minutes (it was like getting beaten up by my cute little Chinese guy in Alhambra all over again). Then a long foot massage. It was much more relaxing than usual - the guys in the SGV literally leave us bleeding... Nails painted and done. I took my own nail polish - the Absolutely Alice from OPI's Alice in Wonderland range. They do have a really good range of OPI but the colours are slightly more subdued than I normally go for (though there was a nice pink I had to scour ebay for). My feet were very pretty afterwards. But I never went back... Here's why... A few months later, my mother decided to go see Jacquie to have her own feet done. She called and was again told she would be called back. She wasn't. Mom would have again given up at that point but I called again and made the appointment for her. She went off and had her feet done and it was fine. But then me and my best mate decided we wanted a spa day... Their website was being modified at the time so there were no descriptions or prices for treatments. I asked on Facebook when the website was likely to be up and running as we wanted to book a spa day and wanted to make some choices before hand. No response. Nothing. Not even a "it might be a while so feel free to drop in for a treatment list". That was it for me. No amount of good treatments makes up for poor customer service. So it is a great place to go if you have lots of money to spend and don't mind slightly shoddy service. But obviously make your own decisions about the place as a few of my sister's friends have had bad experiences there...

This is a wonderful Spa! The staff are excellent, extremely…read moreprofessional, very friendly and polite. The spa itself is beautifully decorated, light, airy and has a lovely, calm, atmosphere. There are loads of treatments to choose from (see their webpage for a full list). I enjoyed a wonderful deep tissue massage. Family and friends have also had a variety of treatments and all have been extremely happy with their chosen treatments and have gone back again. I will certainly be going back.

If you're not already a member of the Student Helath Service of Bristol University then register…read morequickly! There are plenty of staff to help you with whatever problem you may have-emergency visits, checkups and informal chats are all part of the service they provide. You can get a same-day appointment or book in advance, but you can also pop in and put yourself on the waiting list. The staff are so friendly and make you feel really comfortable. The only slight nitpick I have is that the reception is at the front of the waiting room, meaning that if you haven't phoned up beforehand everyone waiting knows your business.

The Chandos Clinic is a professional and affordable wellness clinic where you can get services such…read moreas osteopathy, reflexology and homeopathy in a friendly and comfortable environment. The staff give great advice, even if you have a simple, niggling problem, they will do their best to give you a consultation, with a follow-up in the next week.

From the fish tank that sits near the window to the comfy leather sofas in the waiting room, the…read moredetails in the Chandos clinic make you feel at ease straight away. That's before you've even had one of the treatments, speaking of which, there are many. From Osteopathy to acupuncture, Homoeopathy, Chiropody (sore feet treatment) and reflexology there really is something for everyone. That is without mentioning the three types of massage available. Shiatsu is practised here, A sports therapy massage will set you back £52 and a Holistic massage (fancy wording for general well being!) costs £47. They last for an hour and fifteen minutes, so why not treat yourself. Relieve that job/exam stress or try a new way of treating a problem that won't go away!

Was a little nervous at first as a new client, but Matthew's facilities are in a lovely residential…read morearea and the house is extremely comfortable with everything one would need. He is a charming and intelligent gentleman and takes his profession very seriously with a good discussion of needs and service, I was soon relaxed and comfortable in the surroundings and his presence. It was a first class unhurried and thorough massage from beginning to end and I felt as though I got not only full value for money, but the lasting effects made it feel like a bargain. I wouldn't hesitate to recommend him for all ages and genders and will definitely be booking another session with him as soon as possible. You won't find better in Bristol from my experience as it is a cut above the others I have been to, a fully professional, distinctive all round experience. 100% quality.

This is the place to go to if you want to be punished by a superior mistress or dominatrix. It is…read morenot for the faint hearted as the mistresses here can and do deliver pain and humiliation to the male subs naked and totally restrained body and especially their very vulnerable and totally exposed genitals. I received my genital punishment from Mistress Ikki and before we started the session she told me that she was going to hurt me and cause me pain to my naked body and my penis and testicles would bear the brunt of her targets using her whip like crop. I left the dungeon in a painful state and thanked my mistress for her very painful treatment of my reproductive organs. The marks and bruises were very visible and I was sore for a week. Thank you Mistress who told me from now on she owns the contents of my scrotum.

I 100% recommend Mandisa and ardysslife. It is easy to get…read moreon board with them. I am my own boss. I work when I want. It is aimed at me getting people to work along side me and join an team and then for them to do the same. The products itself work very well. It helps you shed a few pounds without having to go to the gym. I used it personally when I had to go to a wedding. When you join, you get 4 body magic products to try. I also was given full training and also my own personal website Great service from Mandisa, give her a call today!!