It's a very clean, well organized studio. They've done a great job creating a calm, and relaxing…read morespace. The instructor was kind and seemed very knowledgeable. I would definitely go back.

Absolutely love their Sculpt class! Highly recommend taking a class with Dom if you are able to fit…read moreit in to your workout schedule! Very clean studio and an upbeat class!

This is the BEST hot yoga studio in Sarasota! And yes I've tried them all. Great space &…read moreinstructors.

Great heated vinyasa class taught by Angela! The studio is clean and welcoming. Parking is easy in…read morea strip mall. Studio has changing areas, clean props, and marks to indicate where to place your mat on the floor. If you forget water, you can buy it at the studio. Angela's class was intentional and smart, while acknowledging individual needs and levels. If I lived in Sarasota, rather than on vacation, I would attend her class all the time. The heat felt great, and I feel super great in mind and body afterwards!

This yoga studio is truly something special. From the moment you walk in, you feel welcomed and at…read moreease. Jenni is knowledgeable, attentive, and created such a grounding, supportive environment for all levels. I especially appreciate how the classes focus on breath, mindful movement, and leaving you feeling both relaxed and strong. I'm truly watching my practice and others in the class grow stronger each week. It's more than just a workout--it's a space to reconnect with yourself. Highly recommend!

Best Pilates on steroids you'll find. Coaches are awesome. Been going for years and it never gets…read moreeasy!

With challenging well rounded work outs this place is clean and easy to find in the Landing. There…read moreis plenty of parking and places to get food or coffee after your work out. The instructors are fun, informative and friendly. They help you check in and use one of theirs 12 Pilates machines. They offer sport clothings water and grip socks for sale.

I have a disability & was called out for it. It is a good yoga to do sometimes. Always, always…read moreremember this: the Netflix movie: Bikram: Yogi, Guru, PREDATOR. Circa. 2019.

Best instructor I have ever experienced. The class was therapeutic and I truly enjoyed it. Super…read moreclean studio and reasonable pricing.

The team at ThaVma Yoga are outstanding. They have a deep knowledge of the practice while coaching…read moreand keeping the focus on the things that help people be healthier. Please try them out.

Sweat drips down skin,…read more Breathing in rhythm, relax, Thrive in Thamva heat. Thavma easily beat my expectations. The studio (Sarasota) was beautiful and zen. The teachers were great. The classes were challenging. I tried the two week trial (Nov 2021) and am now on my second year. The best thing about the teachers was their attention to detail: they make sure to watch your alignment and constant remind us of the right adjustments to make the poses correctly and safe. But they were also friendly and fun and the classes had lots of people that had clearly been members for a while. Their 26+2 class is a slight variation of Bikram, so if you know that or Google it, you will know what to expect. I enjoyed those classes very much. Just know there are slight and intentional variations and you should follow them and not show how you can do the "real" poses. The Red Thavma is basically Yoga + Pilates + Abs + Sauna. This is a great way to tone up and burn calories if that is your thing. The Black Thavma is a harder version of Red (less resting). I highly recommend their $39 two week all-you-can-yoga pass. Try to commit to 6-8 classes as the first one will seem hot enough to make you give up, but you get use to it and learn to pace yourself. I think it is easy to get addicted, and I did love it. Hints: get well hydrated 3-4 hours before class, sip water in class, definitely take a sweat towel for your mat and another for you face. Take (cold) water for sipping in class and take a sports drink for afterwards. They have showers, but if you don't wash off, then take a towel for your car seat. They supply a strap and block and when I forgot my mat they lent me a free one -but they normally charge $2 Do it!

Had a session with Ming Lee. I appreciate that he took the time to listen to my concerns and then…read moreproceeded to address them. Had a great session and look forward to the next one.

Regina is passionate about her work and clients. Can't say enough nice things about her. Definitely…read morerecommend. Focusing on your needs.

So happy I found this yoga studio. All are welcome here, I found it very inviting and…read moreaccommodating. Knowledgeable instructions and a clean, well equipped studio. You will be happy you chose this studio as well. I booked through mind body app.