The team at ThaVma Yoga are outstanding. They have a deep knowledge of the practice while coaching and keeping the focus on the things that help people be healthier. Please try them out. read more

Thavma Yoga - Yoga practice - Yoga Near Me - Sarasota, Florida

Sweat drips down skin, Breathing in rhythm, relax, Thrive in Thamva heat. Thavma easily beat my expectations. The studio (Sarasota) was beautiful and zen. The teachers were great. The classes were challenging. I tried the two week trial (Nov 2021) and am now on my second year. The best thing about the teachers was their attention to detail: they make sure to watch your alignment and constant remind us of the right adjustments to make the poses correctly and safe. But they were also friendly and fun and the classes had lots of people that had clearly been members for a while. Their 26+2 class is a slight variation of Bikram, so if you know that or Google it, you will know what to expect. I enjoyed those classes very much. Just know there are slight and intentional variations and you should follow them and not show how you can do the "real" poses. The Red Thavma is basically Yoga + Pilates + Abs + Sauna. This is a great way to tone up and burn calories if that is your thing. The Black Thavma is a harder version of Red (less resting). I highly recommend their $39 two week all-you-can-yoga pass. Try to commit to 6-8 classes as the first one will seem hot enough to make you give up, but you get use to it and learn to pace yourself. I think it is easy to get addicted, and I did love it. Hints: get well hydrated 3-4 hours before class, sip water in class, definitely take a sweat towel for your mat and another for you face. Take (cold) water for sipping in class and take a sports drink for afterwards. They have showers, but if you don't wash off, then take a towel for your car seat. They supply a strap and block and when I forgot my mat they lent me a free one -but they normally charge $2 Do it! read more

I purchased a 1 month unlimited package and paid in full. I was not able to book online unless I provided a CC number. After searching for the studio's phone number (not easy to find) I only received a call 3 day's later. The lack of communication and poor management is jarring. I am still locked out and there is no resolve. If you cancel your reservation before the Cancellation Cutoff or you do not attend a class you have reserved, you will be charged a " No Show Fee" of $ 15. The No Show Fee is subject to change without notice. No Show Fee will be charged to your credit card on file. By making a reservation, you agree that Thavma Yoga is permitted to charge your card on file in the event that you cancel after the Cancellation Cutoff or do not attend a reserved class. *Now try and find the 'cancellation cutoff info.' You can't.... read more

Taylor's yoga classes are the most amazing! ‍ She consistently guides us through the various poses, helps with alignment and shares very helpful corrections. Taylor is very inspiring and her positive energy is contagious. In her class, you're not only building strength but also refreshing your mind; your worries and stress suddenly escape and you start feeling more gratitude towards everything. You leave her class feeling very energized and already looking forward to the next one. This is the best yoga studio. Yoga has helped me cope through life both physically and mentally. Thank you to all the wonderful yoga instructors at ThaVma, I appreciate you. read more

Moved here from Hawaii :D!!!! I'm so happy I found my Second HOmE ;)*~! The teachers and students were friendly and welcoming. I love practicing hot yoga because it melts away all my tension and stress. It's a place where I can go and just ZEN OUT and do ME! I walked out feeling light and bright. I slept like a baby after class! Thank you ThaVma for creating such a lovely space for us! read more

Thank you for a wonderful experience. I really enjoyed the class at Thavma Yoga. I met Marina, very professional, friendly, knowledgeable and encouraging. If you want to exercise in a place with great atmosphere, you should try out Thavma Yoga. read more

I love this yoga studio. I joined four months ago my health has improved so much! The instructors are professional but warm and friendly. The studio is very clean. It is a special place. read more

Best! That sums up this studio! I've been practicing yoga in all its many forms and by far, this studio is above and beyond! All of the instructors bring excellence to the table but the owner, Marina, is by far the most intuitive instructor I've ever experienced! Marina understands the human body and is able to articulate moves that gives you that aha moment! I've learned how to properly do poses for the first time in a way that my body understands! I honestly cannot say enough about this studio! My very first class was acknowledged by applause from the class for a job well done. None of these classes are easy but none of them leave you uninspired. I genuinely look forward to every class and the transformation of my body is the true result of this studio! Thank you Marina and entire staff at Thavma! read more

ELSA was a great teacher! Her corrections and calm voice helped me stay focused and get in the correct positions. The studio was clean, welcoming and the overall experience was organized and inviting. read more

I started learning about yoga a few months ago. I lift weights often and was having major back and neck aches. My friend suggested I try Bikram Yoga as a recurring healing option. I purchased a 10-class Groupon for Thavma Yoga and took my first class with the owner, Marina. She is so encouraging and extremely knowledgeable about yoga. Although I was a beginner, she welcomed me to the studio with open arms. All of my chronic back and neck pain is gone, my skin is glowing and I feel rejuvenated whenever I leave class! The studio is always super clean and all of the instructors are very well trained. Love it here! read more

i have practiced Bikram yoga since 2002 at many studios across the US. ThaVma is the very best. I highly recommend this studio to anyone and everyone. read more

I've traveled a LOT and have explored many yoga and health studios. Everything about Thavma SRQ is beautiful. From the moment I walked in until the second I left, my mind and body has been transformed. The heating system is like heaven (not too hot or humid, just PERFECT) Instructors are knowledgeable and friendly. Hands down, a perfect place to honor your yoga practice. read more