Cancel

    Open app

    Search

    Tidal Yoga

    5.0 (3 reviews)
    Closed 5:15 pm - 8:15 PM

    Get pricing & availability

    Response time

    6 hours

    Response rate

    50%

    Services - Tidal Yoga

    Group fitness

    Virtual fitness classes

    Tidal Yoga Photos

    You might also consider

    More like Tidal Yoga

    Recommended Reviews - Tidal Yoga

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    10 months ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    9 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    10 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Tidal Yoga

    I have practiced yoga over the years in a class that focused on stretching, poses,relaxation and meditation. I have been delinquent for two years so I need to ease in to a warm up, easy poses class - any recommendations?

    All of my classes are beginner accessible but a good start is Foundations and Form. Beginner class with focus on proper alignment and form.

    Don’t See Your Question? Ask Away!

    Thavma Yoga - Yoga practice

    Thavma Yoga

    4.7(12 reviews)
    2.7 mi

    The team at ThaVma Yoga are outstanding. They have a deep knowledge of the practice while coaching…read moreand keeping the focus on the things that help people be healthier. Please try them out.

    Sweat drips down skin,…read more Breathing in rhythm, relax, Thrive in Thamva heat. Thavma easily beat my expectations. The studio (Sarasota) was beautiful and zen. The teachers were great. The classes were challenging. I tried the two week trial (Nov 2021) and am now on my second year. The best thing about the teachers was their attention to detail: they make sure to watch your alignment and constant remind us of the right adjustments to make the poses correctly and safe. But they were also friendly and fun and the classes had lots of people that had clearly been members for a while. Their 26+2 class is a slight variation of Bikram, so if you know that or Google it, you will know what to expect. I enjoyed those classes very much. Just know there are slight and intentional variations and you should follow them and not show how you can do the "real" poses. The Red Thavma is basically Yoga + Pilates + Abs + Sauna. This is a great way to tone up and burn calories if that is your thing. The Black Thavma is a harder version of Red (less resting). I highly recommend their $39 two week all-you-can-yoga pass. Try to commit to 6-8 classes as the first one will seem hot enough to make you give up, but you get use to it and learn to pace yourself. I think it is easy to get addicted, and I did love it. Hints: get well hydrated 3-4 hours before class, sip water in class, definitely take a sweat towel for your mat and another for you face. Take (cold) water for sipping in class and take a sports drink for afterwards. They have showers, but if you don't wash off, then take a towel for your car seat. They supply a strap and block and when I forgot my mat they lent me a free one -but they normally charge $2 Do it!

    Photos
    Thavma Yoga - ThaVma Yoga owner Marina Bourantonis

    ThaVma Yoga owner Marina Bourantonis

    Thavma Yoga - Private group and one on one classes available

    Private group and one on one classes available

    Thavma Yoga

    See all

    Tidal Yoga - yoga - Updated May 2026

    Loading...
    Loading...
    Loading...