Our daughter is almost 8 and we have been taking her to Woods Premier Martial Arts for nearly 3…read moreyears now. In that time our daughter has grown tremendously. Her self confidence has gone through the roof. The instructors are great and all the kids seem to adore them. Once a month a kids party is hosted at the gym and our daughter hasn't missed a single one. As a father of two small girls, it helps me sleep a little better at night knowing that when they finally leave home they will have acquired the necessary skills to properly defend themselves if the need were to arise. I highly recommend Woods Premier Martial Arts for both the children and their adult self-defense classes.

From the owner: Wood's Premier Martial Arts is a locally owned and operated martial arts school specializing in…read morepractical self protection skills development (for kids and adults), fitness and conditioning classes (adults only) and a unique Kids Martial Arts program that helps children to develop Focus, Confidence and Respect along with up to date, modern self protection techniques! With over 35 years in the martial arts industry, Wood's PMA is one of the longest standing members of the Ancaster, Hamilton and Dundas business community and we are looking forward to helping you start your journey to becoming the best version of yourself possible!!

Amazing gym for kickboxers, boxers, and anyone trying to learn the art of MMA. Not just that, if…read moreyou are new, they give great advice on how to become a better fighter. Just there for self-improvement, perfect! Everyone is full of motivation and is completely unjudgmental. Both of the coaches are amazing people who have personally helped me through a lot, even when I wasn't the best to them. They have made me a better person, as well as teaching me how to manage my anger in better ways. I 100% recommend this gym as I have been going consistently for more than 4 months. I love Valhalla MMA and everyone who is in that building. I'm looking forward to seeing everyone's success, as well as the newcomers who want to improve themselves. THANK YOU VALHALLA MMA!

This is the best gym I have eve been a member of and I tried quite a few over the years. Gail, the…read morehead coach, is not only a skilled and accomplished athlete but also a great person and a motivating teacher. Each class is different, thought through and definitely pushes my limits. I've been at this for a year and made a huge progress - from learning new skills, to losing weight and feeling healthy, to making new friends. The best martial arts place hands down.

Great instructors, friendly students and parents. This is a fantastic place to be learning martial…read morearts.

From the owner: Providing fitness and martial art training to children, youths and adults, increasing a student's…read moreconfidence, self-respect and respect for others, while improving their mind, body and spirit.

First choice martial arts is a great place for karate, my kid likes it a lot …read more Excellent instructors!!

Absolutely awesome place,great instructor's, over 5 years here with my son,,recommended to allread more

This is one of the best Dojos in the Hamilton and surrounding area. High-quality training, with a…read morefamily-friendly atmosphere. It offers something for everyone - Sparring, grappling, weapons, high-level fitness with world-class instruction.

Great gym in Brantford Ontario. Caged Dragon is definitely the best MMA gym in the area. Head coach…read moreKru Todd Whetter teaches most classes at the gym and is available for personal training through out the day. Caged Dragon caters to all levels of fitness. From beginners all the way to pro fighters. The little dragons program is a prime example of the future of this gym. Kru Todd has already trained kids from children to teens and coached many to be some of the best talent in Canada. There is no pressure to fight. Many members are there simply for the amazing workout and fitness aspect of the gym. The gym is equipped with professional grade mats, punching bags, full sized boxing ring, and various equipment to push you to the next level of fitness. If your in the area they offer a free trial class to try it out before you join. Overall great gym. Clean, good equipment and lots of levels of fitness to work with. Flexible class schedules.

The crew at Alchemy are welcoming and ready to help you reach your goals. The community feel is…read moregreat and everyone is really friendly. No matter the fitness level you can walk in there and start on the journey to getting healthier!

From the owner: We are a CrossFit gym primarily, offering many class times each day for group fitness. We also…read moreoffer boxing, power lifting, weight lifting and boot camp styled classes. While most gym's will try to attract customers with new equipment and cheaper rates we have thrived by focusing on the quality of your workout. All classes are run by full-time experienced coaches. We don't use machines. We use barbells/dumbbells/kettlebells/medballs and your own body weight to provide resistance. Our focus is to teach you how to move well first, become confident in your movement and once that has been achieved increase intensity. We have helped hundreds of people break out of the typical gym setting and find out that "working out" can be so much more!