Coach D personalizes workouts for you and your goals! she offers different training program,…read morenutrition, and free yoga on Saturdays.

I joined this gym shortly after my husband. I worked with coach d for 30 min 4x per week for 5.5…read moremonths. I paid for 6 months in advance for accountability to myself. I started out training at 4:30pm. 8 weeks in D asked me to switch to a later time slot & switch my training days around so that she could start taking Fridays off. It was hard to swing with my kids sports but I accommodated her. She eventually switched it back months later after she started seeing clients Friday again & I brought it up to her. Things were good & I was loving the Saturday group. The workouts were all over the place instead of focusing on form we focused on rep counts & had 10-30 sec recovery between sets. Progressive overload was only tracked on a couple exercises & even that was inconsistent. A few months in my husband gets a call from Neil stating D feels uncomfortable around him because he looks at her too much in between sets. I told D that was hard for me to believe he was checking her so much that it would make her uncomfortable with her husband & other clients in the same room. Neil was immediately very apologetic & jumped thru hoops to get us to stay even offering to train me. D clearly wasn't happy that I didn't "take her side" but agreed to keep training me to fulfill my contract.Things were awkward at first but she never mentioned it again. Weeks from renewal D sent home a renewal packet & told me to return it whenever & neil told my husband we didn't need to fill it out unless we were renewing. Then Friday D says I can't workout until I sign the liability form. I was caught off guard & asked why I had to sign it right now when that's not what was said earlier this week and that I didn't feel comfortable just signing it without reading it. This upset D immediately. I took three mins and read thru it & signed it. She was clearly upset with me for questioning her but didn't say anything else. About 10:30 pm that night she text me a long explanation about how she was firing me for being disrespectful and uncoachable. And then proceeded to bring up my husband again now changing her story to him following her into a storage room for trash bags during an event at the gym with members and their families and how inappropriate it was. When I asked for a refund of our remaining contract she refused stating they have a sign on the wall "no refunds" and that I allegedly signed a contract stating that as well but refused to produce a copy of the contract I supposedly signed. After asking multiple times how I was ever disrespectful to her she responded with it was more that I was unapproachable and didn't open up to her enough and she was there to heal trauma and train my mind and spirit in addition to my body. Never once in the 5.5 months of training did she say she was unhappy with my level of commitment to her program. Looking back on it all now I should have seen this coming from a mile away. Every week she would tell me about everyone's personal lives which is probably why I was reserved in opening up to her. From someone's husband treating them horribly & how she should just leave them to someone being too obsessive about exercising and how it got on her nerves to someone feeling very insecure in there body like they would snap in half no matter how much they tried to gain muscle to complaining about other clients lack of commitment to diet or how so and so drinks far too often and that's why she will never see real results to how a client is a weak man & is such a sissy his wife begged D & Neil to help get him committed to working out to try to make him more manly. The list goes on & on. D also showed revealing personal progress pictures that I sent to just her because she was my coach to other clients without my permission. After being fired I was made aware of other clients who had very similar experiences to mine and my husbands. It's a shame because the community of people that attend this gym are truly wonderful people. Something I will genuinely miss. I highly recommend you look into a gym other than Garage Gym.

Best CrossFit in North Dallas! Omega has a close-knit community of members, a variety of…read moreinteresting equipment, a bunch of class times and great programming. It's $130 a month for unlimited CrossFit classes, which is much cheaper than other places nearby. I always look forward to my workouts at Omega, and they're usually posted online the night before. The coaches are passionate and fun and have great taste in music (for the most part). During the Open, we had a huge group for Friday Night Lights and it was super fun. As a female, I couldn't ask for a better group of women to work out with, too! So glad I found this place last year.

I love love love this gym!!! I have been coming here for 4 years and I cannot see myself ever…read moreattending another gym. Al is amazing , extremely detailed and focused on your wellbeing and progress, he makes sure you get motivated and you get results!!!!!! You will be sore, you will hurt, you will curse, cry, yell, laugh and leave feeling stronger each day and with a sense of accomplishment that not even medication can buy :)).

I can't say enough about the amazing job Jessica Rodriguez does! After all the surgeries I've had,…read moreI hadn't been able to do many things around the house. Jessica worked with me patiently and was always careful not to exacerbate any of my issues. She encouraged me while also making sure I didn't push myself too far. This past Saturday, I was actually able to mow the grass and use the weed eater! I was absolutely amazed at what I was able to do. Jessica, thank you for believing in me when sometimes I didn't believe in myself. Your patience, encouragement, and faith in me have meant more than you know. I truly appreciate everything you've done for me!

I followed Mind Body & Soul Fitness for years before finally walking through the door. I told…read moremyself I'd just sign up for one month--just long enough to get back into the habit--then go off and work out on my own. That was over a month ago, and I haven't been able to stop going. I never thought I'd be someone who actually looked forward to the gym. But in such a short time, I've felt a real shift. My body is stronger, yes--but the bigger change has been in my mind. Showing up, pushing through, and doing the work has helped me face fears I didn't even realize I was carrying. It's been grounding, empowering, and healing in ways I didn't expect. This gym isn't just about workouts--it's about growth. Ladominick, the owner and trainer, creates an environment that feels supportive, intentional, and motivating. He completely changed how I see gyms and trainers. This place has been genuinely good for my mind, body, and soul.

To be honest, I reluctantly open the door each time my trainer knocks in it. I dread working out…read more Which is exactly why I need this service. I'm convinced I have the best trainer in the world. She is so in tune with my goals and limits and knows exactly how to push me to the point of exhaustion, all the while correcting my form to avoid injury, and keeping up great conversation. I would never push myself like that at a gym. She checks in on my nutritional goals to help hold me accountable. This, coupled with meeting with my sweet yet knowledgeable nutritionist, keeps me in check. When I cheat, I tell them. But instead of shaming, they give advice on how to move forward. I'm happy to say that after almost 3 years, my body fat index continues to creep down a tiny bit every month. I drink more than the average gal, so this speaks a lot to the team. Great company, owner and staff.

Professional, knowledgeable and safe. No gimmicks. If you are wanting to loose weight, get…read morehealthier or become stronger this is a good choice. It's the best accountability because they come to you - no excuses! The price is something to consider but you can also spend the same kind of money on healthcare needs if you stay overweight. I have been working with Brooke (nutritionist) and Josh (trainer) for 10 months and have seen good results with a 15% weight loss. No injuries and I have revamped my diet. The hard part is tracking your food. Lifestyle changes are best done gradually over time so it's good to sign up for a year or more. They are very positive and nonjudgmental. It is a growing business and the staff have always been courteous.

John & Ellie have made a very welcoming CrossFit gym which provides excellent training for all…read moreathletes present. Beginner, sort of experienced, or expert, all will find a place here.

Incredible! If you want to work out with some of the fittest athletes in the world, in an a very…read morehumble and low key environment, then this is your place. Men,Women, and families of all ages are welcomed! Forget whatever nonsense you've heard about crossfit, or that you're not in shape to try it and give John and Ellie one chance to show you why Crossfit Odyssey is different. I have an injured knee and they have modified things to not only help me recover but also make me so much stronger.

What an amazing Pilates studio in community! I started going to classes about a week ago, and I've…read moreloved every single second in the studio! It's located on the second floor of a shopping complex and it is very easy to get to! There are stairs as well as an elevator. Parking is also very easy as there is a huge lot right in front. The studio has 10 reformer machines along with spring boards and mats. I really like how intimate the size of the studio is, as it allows for great community building and personalized instruction. There's also little cubbies to put personal belongings in the check-in room. There is one bathroom that is fantastic and always so clean. They also have a rack of clothes, accessories, and other items for sale. Classes range from 6 AM to late evening evenings, and are daily, including Saturday and Sundays. I think I've attended eight classes so far, including the stretch and flexibility, beginner Pilates, intermediate, Pilates, and jump board Pilates. All of them have been fantastic! Some of them also turned into semi privates because nobody else had signed up for the group session. I really enjoyed the intermediate Pilates with Amber! She is super patient, kind, and motivating! And she pushed me to challenge myself. I also really enjoyed my stretch and flexibility class with Lexi, as she was willing to target specific areas, such as back stretching, since I was the only one in the class! I also really enjoyed her jump board class, as it was something super new and intense but very rewarding at the end! She has been so sweet and motivating! Overall, the instructors have been so welcoming, and I really appreciate that they greet everyone by first name when they walk in the door! All of the attendees are also really nice! I am excited to try more classes from the other instructors as well, as I've heard only positive things about them and their classes!!

I absolutely love Pilates Xperience! Xavia has created such a warm and welcoming space. From the…read moremoment you walk into the reception area, to getting on the reformer, to the time you leave, it just feels inviting. They know your name, and that little personal touch makes such a difference. I'm currently recovering from an injury while also being mindful of past injuries, and Brittany was phenomenal! She made modifications for me throughout the class without ever making me feel like I was missing out. I was still able to complete my entire session without missing a beat. I really love the intimacy of this studio and how attentive the coaches are. You don't feel like just another person in a class, they actually pay attention to you. I've felt welcomed and encouraged from the very beginning. I absolutely love it here!

Whoa. I can't believe I'm the first review of this place!…read more BIG note - just because it says Golf Fitness, it doesn't mean you have to be a golfer or anything to take a class here. I was initially hesitant when I signed up on it through Class Pass. Also, it may be a little hard to find, but it's next to the swing shop. More recently, I have scaled back my Class Pass membership to only 5 classes a month. Right after that, I found myself back in Dallas for 4 days. 3 out of those 4 days, I went to see Dianne (the trainer I have worked with from the beginning), and I do not mind having spent 3 of my 5 classes of the month at AMPD in a span of a week. The workouts are challenging - you will be sweating. The staff is friendly and helpful - Dianne's a friend in the few short months I've known her. The other guys there are also friendly. You can tell that they're happy to be there and enjoy working with each other. Overall, I'm really happy that I didn't cancel my first class. :)

Where to begin...AMPD is an all around incredible facility. It is so much more than a gym. Not only…read morewill the knowledgable and personable staff help you safely achieve your goals, they will become a part of your team. The unique gym setting has a great sense of community. The trainers and other athletes relationships go beyond the training floor. The success of AMPD athletes is astonishing- from athletes earning their PGA tour card to athletes being able to play 18 holes of golf pain free- no matter what level you compete, AMPD will help your game.

I highly recommend Amy Goddard and GO Sports Therapy. Amy did an excellent job on figuring out…read moreexactly what was going on with me, the root cause, and working on my overall posture/gait to prevent future injuries. She also spent a lot of time talking to me about how I do everything things to set myself up for success (breathing, sitting at my desk, walking). Their cash prices are very reasonable and they packed a lot into just a few visits. I feel like it is a very high value service. I recommend GO Sports Therapy without hesitation and would definitely use them again. Also, I felt safe there with their COVID precautions.

This has to be the best group that I have ever encountered. Every employee, including the ones you…read moreare not completing therapy with, is so nice and helpful. From the moment you walk in the front door, you feel welcomed and at home. Highly recommend this facility. Great group!!! Grace is an absolute pleasure to work with. She is very caring, ensures I understand what we are doing and that she is giving the best care.