This place is the answer…read more.. If you're into sports, or have pain in your muscles or joints that don't seem to heal itself, this place is the place for you to go by. I've been coming her for some time now and it's really done my body good. There aren't many people I know of that are as active as me, or that may put their body through rigorous training sessions as I do, so when I tried this place and it worked, I've been returning since. Be sure to call in advance to book your appointment.

The best cryotherapy experience you will get in Miami and other cities…read more He is very knowledgeable being a former pro athlete.

Stopped by The Kov for a Pressotherapy session and left feeling pretty uplifted and recharged. The…read moreassociate was super friendly and walked me through the process from start to finish, leaving no room for doubts or concerns. It's basically a suit that expands and applies compression to help with circulation and inflammation. These running legs of mine tend to swell so I really appreciated the relief. I also appreciate the treatment being done one half of the body at a time cause otherwise I could see it feeling tight enough for my closet claustrophobia to kick in. Once I settled in I was able to relax and get some much-welcomed mindful rest and relaxation for the 45-minute session. I plan to return for their Cryotherapy and Infrared Sauna sessions.

From the moment you first contact the center, you know you are in great hands. Karla is extremely…read moreknowledgeable in everything cryno. She really held my hand through the whole process and addressed any concerns I may have along the way. I have been in Miami visiting and unfortunately my lupus started to flare very badly. Finding the center and Karla has been heaven sent and the benefits of sessions are starting to shows. I am looking forward to all my treatments and for the healing that is occurring in doing so over the next couple of weeks. If helping your body heal is a priority for you, this should be your first stop.

Went last week since I saw them promoting at a real estate event (cryotherapy & cryo facial etc) &…read morewas curious since had heard about this type of thing a year ago but had never tried & sounded like a neat experience (you go in a chamber for 3 min w/mittens & socks in a robe). Ill have to go back to try the cryofacial since that was something I had never heard of! They had a special deal going (you can google for 1st time deals!) & since my wrist hurt a little probably from playing tennis, figured I'd try (was excited to play since my friend is superb - we've played together w/for 15 yrs but & we hadn't played together in a while, so I think for July 4th holiday, perhaps I overexerted a drop!). Pain in wrist noticeable disappeared miraculously immediately after, it had been there constantly for a few days prior to that, so I was impressed. Girl who works there said usually 3 treatments is the ideal. Played the next day & felt wrist a little being stressed still but then when I played on Sunday at the end of the week, & the pain was definitely less notable so seems like it worked, thanks cryoxtreme!, will have to keep in mind for future, hopefully I won't strain anything else hehe!

I walk by here all the time but never tried cryotherapy before so I decided to give it a shot. The…read morestore itself is very new, clean and spacious. Jose and Madu were friendly in greeting me and throughout the whole process. The cryotherapy itself only takes 3minutes, but you first change into socks and mittens and a robe, then wait for the machine to cool down to sub0 temps. Jose is there with you the entire time and measures your body temp before and after. It was a cool concept even if just to try out.

Honestly.. this is the best recovery spot in Miami. On top of it the therapists and nurses are…read morehighly qualified and make the experience very welcoming and professional. Loveeee the energy inside Recvr!

I've been coming to this place 3-5 times per week for the past year and I recommend it to anyone…read morewho works out actively or needs help to recover from any pain in their body. Bobby is a magician when it comes to identifying weak places in your body and fixing them, and their membership is insane values considering how many services you're getting.

I have been a member of Restore Hyper Wellness for a few years now. This is my favorite location, I…read morehave been to every location, from Pinecrest to Palm Beach Gardens. This location has the lowest staff turnover. Which I appreciate, seeing the same manager, nurses, and front desk staff. Scheduling on the app is simple. Schedule times have never been a problem for me at this location. Even on weekends and busier days, the layout here is great, it never feels crowded or overwhelming. I am always in and out in a timely manner, based on my service/s for the day. I come in once a week for the IV's, red light, and compressions. They offer about half dozen other services which, I occasional use. My focus is always replenish and anti aging. The nurses here all have year of experience, before inquiry, I could automatically tell by their technique and bed side manner. This location is clean, relaxing, it is a individually welcoming with a refreshing sense of community type of environment.

Love coming to Restore Hyper wellness Center! I want to come here more frequently! I've visited a…read morecouple of times for the infrared sauna and the red light therapy. Both amazing things to do for your self care routine. In the infrared sauna room you have the entire room to yourself. You can lock it and take as much clothes off as you please because it is your private room! What I also like about the sauna is that you can link it to your Bluetooth so you can jam to your favorite songs! An infrared sauna session could be up to 45 mins. I did the entire 45 mins because I just really enjoy it, but you can leave whenever you want you can stay up to the 45 mins. The Red Light Therapy is only for 15 minutes it is for inflammation, injury recovery, detox, and much more. You also get your own room. You shouldn't look straight at the lights so they provide little goggles for you to wear. I tried with and without the goggles and I preferred with. Simply because I forget to not look into the lights and don't want to damage my eyes. They do have showers. Again you get your own private shower room where you can easily and comfortably dress unlike at the gym. They even have deos. and other refreshing feminine products in case you forgot to bring your own. I like to bring my small gym bag with a change of clothes and my own beauty products. The workers are really nice. They're young, they're friendly and courteous and very helpful. Josh really helped me out last time and guided me through the process. You can go as a non member for services or they have a monthly membership different rates with different services included. Some memberships for example will include a month IV...and other things! Restore is an amazing place. Go check it out, tell them Sonia referred you! Talk to Josh, he's nice and very helpful! He'll take care of you! They also have cryotherapy, IV's and more! Can't wait to try their other services!

Wow what an experience…read more Sharon the owner is a delight and calmly walked me and my mom through the unusual experience of standing in a freezing chamber for 3 minutes. Does it work? According to my 80 year old mom- yes and her aches and pains disappeared for a day. I am training for the New York Marathon and every little bit helps. And it helped a little bit. I'd try it again and I recommend this place for sure.

GREAT SERVICE! Great results! If you know about the benefits…read moreof flash freezing then this is the place to go. I've tried others. This is the best!

Absolutely loved my time at Hydrology today. It was my first time and Yas, the master injector and…read morenurse practitioner, went above and beyond for me. He was extremely knowledgeable and accommodating. Hydrology is not a typical relaxation spa and is definitely more of an anti-aging/wellness spa which is what I loved. It's a one stop shop that offers a variety of services from cryotherapy to lymphatic massages to injections. They also offer monthly beauty and wellness packages which is a great deal for people, like myself, that are consistent about their treatments. I look forward to going back and taking advantage of all that Hydrology has to offer.

Hydrology wellness is a very pretty spa but the reason I'm giving it 3 stars is because when you…read morethink of a spa you think of a place you can relax but unfortunately that wasn't my experience the day I came for my services at this location. I signed up for the slim and detox massage/infrared sauna experience that they were offering for Miami spa month. The girl that greeted me was super nice. When I arrived she walked me to the infrared sauna which I loved because it's private room. I brought my book to read while I would sweat out my toxins but unfortunately I couldn't do that. The owner had some friends over and the racquet they had going on sounded like a frat house. After the sauna, they walked me to the "relaxation" area where I was suppose to wait for my therapist to come get me. At this point the noise was even worse so I suggested moving to a different room because I wanted to relax. They informed me that it didn't matter what room they would give me because the noise was going to be traveling throughout the spa. I asked them to please ask the owner to be considerate and as expected the staff was hesitant to do so since he's the boss. It's completely understandable that they were afraid to ask him to lower his voice but they did it anyways. The staff was honestly great. After they asked him to keep it quite, the noise did get better and luckily I was able to enjoy the massage. Another reason I gave the spa 3 stars was because I was taken to the sauna but I was never given a locker to put my personal stuff so I had to carry my stuff back and forth. It was awkward. Overall, I would give this place a second chance because of the staff.

I went to Evolv during a really difficult time when I was struggling with elevated heart rate and…read moredizzy spells that functional medicine couldn't figure out. I honestly can't say enough good things about my experience. From the moment I walked in, the space felt incredibly clean, calming, and inviting, which exactly the kind of environment you hope for when you're already feeling anxious. The staff was truly supportive, kind, and reassuring. They took the time to listen, made me feel safe and understood, and never rushed me. That alone made such a difference for me. The acupuncture and massage services were excellent and genuinely helped me both physically and mentally. While they do accept insurance, they were not in-network for my specific plan at the time, but I would absolutely and gladly pay out of pocket again for the level of care I received. It was worth every penny. In addition to treatments, they also sell high-quality supplements and offer a wide range of other wellness services, which makes Evolv feel like a true one-stop space for holistic care. If you're looking for a clean, welcoming place with compassionate staff who truly care about your well-being, I highly recommend Evolv. One of my goals for this new year is to take my health back into my hands, and my first stop will be at Evolv.

I've been going to Evolve for about a year and a half now I have never had a better massage or…read moretreatment than I have here and believe me I've been to every spa trying to find my place and definitely this is IT!!! The amenities are clean, it's always so calming to be here. To me since I'm so busy it is a little mini vacation day. The staff is wonderful so accomadating. Professional and sweet. They are the best overall.