The staff at this gym are amazing and helpful. The gym is always clean. Always great equipment love…read moreworking out here and they have an amazing health Bar for pre-or post workout.

Don't join the Gold gym I am very disappointed because of the staff is not good and not giving you…read morethe right information, I freeze my account on 17/02/2022 after freeze my account they charge me e two weeks,I call many times but no response,staff is lying and no helping, and I am not happy with staff and administrations , don't join the Gold gym, I am not happy, Thanks .

I am totally disappointed of Power Flex. Most of the equipment is good. However, the machines that…read moreare defective and needs to be fixed properly can take up to 2 to 4 months. One machine hasn't been fixed for 4 years. Unbelievable! They can't even get extra pins for various machines that don't have them. The management and many trainors are doing great with the members they train. However, they are not sociable with the regular members. Sure the regular members at the gym is like one great happy family. Members, like myself, gave my resignation to leave the gym regarding the crunches sit-up machine that is improperly working well. They claim that the machine is working great. This is not true! I happened to damaged last Monday my already fractured disc that already happened in the past regarding bone density. Since the machine damaged one of my fractured disc, I won't be able to train for at least 2 to 3 months......and the person behind the counter gave me a penalty charge of and approximate $67. They are at fault for not fixing the machine properly, and still charge me a penalty charge. Plus they refuse to professionally send me an e-mail confirming that my membership has been officially closed. Overall, I find the sub owner and some staff members a none educated gym and totally well unorganised. So sad and very angry!

Good old school equipment, exactly what I needed while visiting from out of town. I guess my only…read moregripe is that there are way too many people in this gym sitting on equipment while they are on their cell phones. Big pet peeve of mine. All in all, nice gym.

Amazing studio I found on Mindbody!…read more Huge space with check in and a cafe with snacks downstairs then classes and changing rooms upstairs. I took a Yogalates class here that was gently heated. The instructor did the moves with us which made it easy to follow along. All props were provided including weights and blocks. Mats were laid out for us already. The class was taught in English. I really enjoyed this space that was dark, moody and industrial/modern yet still relaxing and zen. Would absolutely come here again!

Beautiful gym where everything is top notch. This place reminds me very much of Equinox in LA. The…read moretraining area is very spacious with lots of equipment. They offer a variety of classes which I have not tried but I am pretty sure they are extremely legit! They have a fabulous steam room and sauna and beautiful showers. If you're looking for a high end gym in St-Henri look no further this is it!

I really like this gym and facilities. My go to place with my family :) I enjoy the gym equipment,…read morespace , basketball area and the pool !

Most of the staff is nice…read more Bad: Complex schedule. Pool very crowded. Difficult to deal with when payment/ membership issues. Good: New, generally clean and good location.

Brilliant gym, new location is even better than the old, and the old was incredible (but maybe a…read morelittle further away from my friends). Easy sign-up, no crazy overaggressive sales tactics (like American gyms), key fob can be reactivated when you revisit or if you work remotely. Top 5 Reasons to join this gym: 1. Motivation. Everyone here is there to get fit, stay fit, and they respect the place and the equipment. 2. True training. A gym that's not just for getting in shape (e.g. gym muscles). This is a legit training facility. I haven't seen much of this in commercial gyms (only at say, college athletics training facilities). 3. Respect. No sales tactics. 4. No waiting. Multiple identical workout stations (if there's a unique machine or rack or board or bar you love and rarely shows up at commercial gyms, or if they have it, they have one. ProGym will have 4 of them) 5. Old school and latest tech. Missing an old school rack or tired of lugging your own TRX to the gym, they'll have it.

Had been at the old location for years - and still miss it. Progym is not only one of the best gyms…read morein Montreal - but in Canada and the USA. Every time I took a friend from the US visiting - it was always stated once we left "can we come back tomorrow?". With the old location sold / demolished - it was a hard feat for the owners to find a location that could match its size/ atmosphere. It goes beyond training - it is an experience. Well, they managed to move. With trepidation the first time - could the formulae be repeated. It is a true lifters gym. You will find equipment there that is rare to find. The Legs section - come on - find me another place that has the amount of equipment / machines. Come on - 6 + different squat machines! Gym Size : I have been to gyms for NFLD to BC and many in between - nothing matches this place for size / space / equipment. It is now stretched out over two levels of intelligent use of space. Added feature : Meditation Room | Barber | Food Services with good seating (+access to microwaves if you brought something) | Supplements Shop | Kick Boxing Area + | Dentist Office | Tanning Beds | Private Closed Door Area for Women's Only Gym | Tons of Free Parking When it moved and was too far for me the time to get to - I tried EVERY other gym in DT Montreal and areas near - Sweet Dear God - throw head on table - Not The Same Thing! Pricing : Not only one of the best price in Montreal for all this equipment - but in Canada. In DT Vancouver it was $100 a month - similar hight prices in other cities with less equipment. Progym offers specials as low as $320 a year if you hit right! Hours : 24hrs /5 days- except Sat/Sun / closing at 9:00 pm + slew of Accredited Trainers (M/F) if required. Crowd : For most part - heads down - there to train and leave. From dedicated lifters to novices. Decent crowd for most parts. Go check it out. Tell Frank I sent ya - Video Walk Through of Progym Montreal : https://www.youtube.com/watch?v=GpV6JBuzuDI&t=2s

Great place! Awesome atmosphere! I've tried 5 gyms in Montreal and this is where I ended up staying…read moreat. It's clean, quiet and never busy.. except for the rush hour.. but even then you can find a machine to work out on; easily. Everyone that comes here has a good mindset to workout and you can see that! It's motivating. The staff is wonderful too. The only downside is that the company itself does not freeze payments, so for example during the covid lockdown the payments kept being taken out even though the gym was closed! This is something that I'm definitely taking into consideration in regards to renewing my membership for another year

I joined this club during the summer, based on the recommendation of a friend who was a member…read morethere. The club was not bad, good machines, atmosphere was not bad. I did not get to experience more due to the following reasons..read further.. Like 3 weeks or so into my membership, I broke my arm. Technically the doctor said that I even should not run, anything with an impact was bad, so I had to stop going to the club. When I joined the club, me being a very detailed person, I thoroughly checked the contract I signed, and saw nothing suspicious. It said that for a good reason or so, you are allowed to put your membership on a freeze. Just for "short term memberships", you were not allowed to put it on hold. I had previously worked as a manager in 2 clubs overseas, and there we had weekly, bi-weekly, monthly, tri monthly, 6-months and yearly memberships. We considered the weekly up to montly membership to be short term, while the other memberships were long term. When I requested that my membership be put on hold, I was asked to get a Dr. recommendation which I did. After going back and forth, like them having to check with their head office if I qualify for a membership hold, the manager there informed me that I do not qualify (that is after failing to call me back when he promised and me having to call them back). From a personal point of view, this bothered me cause their contract was not clear as to what a short term membership is, i think this was unfair and if i thought my time was worth the nearly 100$ dollars i lost i would have pursued this with the Consumer protection office. From a professional and business point of view, those guys do not have a clue about what they are doing. The do not see any value in a client..especially a client who came through a recommendation from a friend, which is basically the best type of client. Instead of freezing my membership for a few weeks, they have lost my money (will never ever join a Nautilus Plus club again), gained negative publicity as i will gladly share my honest experience if someone asks, lost my lifetime value as a client including the services I could have bought as extra while i was there (instead of the 6 weeks when I had to stay home with a broken arm)... Not very smart, nor fair...

Dropped by just by chance while driving through town. Made me wish I lived here because one of the…read morebest gyms I have ever worked out in. Large size with tons of free weights and the machines I wanted. Friendly staff, good lighting and amazing music. Feels like you're working out i a dance club! There is an extra level in the basement in addition to the photo, too.

At registration, they tell you it's $100 a month for 4 classes and that you can simply call to…read morepostpone a class to the following week if you can't attend. Once you sign the contract, that turns out to be a lie. I called to postpone my class, and when I asked for an appointment the next week, they told me my membership had ended--no more classes. So I paid $100 and received nothing just because I couldn't attend two class. This feels like a deliberate scam.

OTF Somerled has literally changed my life!…read more Since the pandemic, I had really let myself go. I was depressed, unmotivated, had zero drive and absolutely no desire to get out of bed to do much of anything. That went on for 3 years!!! I was dreading exposing myself to the world of fitness in the state I was in but knew I needed to get my active life back on track. I have been to so many different fitness centres (the Y, Energy Cardio, Fitness One, MAAA, Nautilus +) and had done countless bootcamp sessions and CrossFit, none of which even compare to what I was about to experience with OTF. Getting back into shape, meant that I would be disappointed with how much my body had changed over the years. I knew I'd need more than just a physical workout. I'd need support, encouragement, advice, structure, and positive reinforcements. Then my sister introduced me to Orange Theory. She said it was exactly what I needed to get my groove back. BOY WAS SHE RIGHT!!! Not only are you encouraged to go at your own pace, but you're also made aware of your progress and the work you are putting in during and after your workouts. It keeps you motivated and on track. The only commitment you are making is to yourself. OTF has a pay per month plan, meaning there are no annual contracts locking you in, and adding unnecessary pressure. So you don't have to worry about biting off more than you can chew. Which helps you set smaller and more reachable goal. If you sign up for a minimum of 3 sessions a week, you also get a FREE heart monitor, tracking your every move, heart beat, and calorie burned. And if you thought that was good, I've got more news. OTF is WORLD WIDE, with multiple fitness centres in every major city. They also have an app compatible with iPhones and Androids, keeping you up-to-date on stats, allowing you to book your sessions directly from your home, and providing you with workout videos you can do from anywhere at any time. And did I mention the 1st SESSION IS FREE? So, if you're looking to make a positive change in your life, and need that extra push from encouraging coaches and a supportive community, OTF Somerled is for you! I promise you won't be disappointed. You think I'm kidding? Just read the reviews. P.S HiiT is highly addictive. Expect to get hooked!

One of the best gyms in Montreal! They offer a mix of classes and personal training. They took care…read moreof me when I had to rehab my hip after a major labrum tear surgery in 2018. Oz and Don are the 2 partners who own the gym and they're the nicest gym owners I've ever met. This gym specializes in functional training and strength training. They also have parking available both in front and in the back of the gym which is very convenient. Corexcellence also has their own facility in house where you can get Osteotherapy or massage therapy to help with your recovery - ask for Ora or Mike. Highly recommend this gym.

Hands down the best athletic conditioning gym in Montreal. I've been going here for over 5 years…read moreand absolutely love it! They are always updating their equipment to meet the highest levels of innovation in the fitness industry. They adapt their training exercises to meet them as well. The emphasis here is on circuit training with resistance and weights to build endurance and strength. Training can be done individually or in small groups of maximum 6 people. This ensures that you get the best supervision and guidance to carry out movements suited to your goals in their correct form. Each and every trainer here is wonderful and customizes the day's routine so that it's fresh and adapted to your needs. They're fun, motivating, and always have your best interest at heart! They also put together nutrition plans and track your progress to ensure that your health maintenance doesn't just start when you come in and stop when you leave ;) This place is for ANYONE with a body. Don't be put off by the idea of weights, I have seen them train everyone from champion athletes to heavily pregnant women to do extraordinary things. Corex has honestly changed my life! Special shout out to Vito, who has been working tirelessly with me to whip me into shape!

Not just a typical Gym... it's the one with the best trainer in town. Pacome with his smile and…read morekindness will make you feel welcome but don't be foul...he will make you "work" hard and push you all the time. Only 4 weeks and I already feel better, stronger and with way much more energy.