I am a sweaty mess from my training session with Liz! That said, the time flew by, and then we were…read moredone. So fun! She has an infectious energy that really pumps up her clients, and her coaching style is encouraging and expecting great things. She's a world of knowledge about getting the most bang for your buck (compound exercises that target more than one muscle group, for example), and also nutrition! I can't wait to work more with her. She is training my teen girls too, who are not traditionally athletic, and I am so excited to see where she takes them. Highly recommend!

Liz is amazing! She challenges me but always keeps things positive. She also gives me guidance and…read moresuggestions for healthy nutrition. She is awesome!

This gym is great IF and WHEN you get access to the gym. They use a key fob system, however 50% of…read morethe time, I am unable to scan in. This has been going on for a year now, leaving several members also struggling to get into the building. There have been times I had to go home due to this issue. It seems they have little to no intention on solving this (pretty important) issue; the only thing that has been done so far is leaving a lovely note on the door explaining the issue.

Unfortunately they decided to be shady and charge me 3 weeks before it was due. I had literally…read morepaid for another month on November 30th, and then got charged on the 6th again. Sorry not sorry, it was a good place but if you're gonna do things like that, then you aren't going to get my money.

The energy and encouragement the coaches bring to every session are incredible. It's such a…read moremotivating and positive environment--an awesome place to work out!

I was looking for some type of HIIT training to supplement in between my lifting days at home and…read moredecided to try this place with my wife several months ago. We have a heavy bag at home that I use but this place just HIITs different (see what I did there). We enjoyed it so much that both my wife and I signed up and have really enjoyed it! We like the switch up between different workouts every other day and always look forward to what they have for functional training (sleigh days are the best!). Every single one of the trainers are great but shout out to Steven and Ra we always enjoy their class.

If you want to take your fitness journey to the next level, you need the Dungeon. While the name…read moresounds intimidating, the trainers make this place welcoming. The amount of knowledge, experience and care in this gym keeps me coming back every week. I was never into exercising, but 5 years ago, when I met AJ Hickey, I knew I needed to do something to get more physically fit. I walked in not able to do a single push up and now I'm building muscles and losing fat. If you want real results and not some fad, visit the Dungeon in Summerville.

First met Donovan at Stride, a running class at Irvine Spectrum! I've been into fitness for the…read moremajority of my life, but running was never my forte. From my first class, Donovan was extremely encouraging of my goals and so approachable. He's easy to talk to and is literally always open to giving you advice, tricks, and tips. Upon asking about my running form, he observed me during class and gave me maybe two minor adjustments to make and let me tell you- his recommendations made a noticeable difference right away. He knows what he's doin! Donovan's got a lot of charisma and honestly is just so energetic and easy going. Definitely trust him with all of my fitness goals because I know he's been a trainer for so many different businesses and groups of people like students, OrangeTheory, and even Equinox! He's got a clear passion for fitness, health, and helping others.

Donovan is an amazing coach and you will know that the moment you meet him. I got injured while…read moremarathon training and was looking to still find a way to run. And not only has he motivated me to train again for another race, he's given so many helpful stretches and tips on proper form that I am confident that I will be much more prepared for my next race. Aside from running, he is super knowledgeable on any other fitness goal that you may have- whether you want to get stronger, fitter, or more informed on what the best forms/exercises are to meet your goal. He can do it all!

Bo Taylor is absolutely AMAZING. I have trained with numerous trainers over the years and Bo is the…read morebest of the best. Working out with Bo is so much fun. Plus, you will see results with him. If you are looking to lose some pounds or just want to tone up, go to Bo. I seriously cannot recommend him enough! I have the best body that I have ever had because of him. He makes working out something that I actually look forward to doing!

From the owner: Bo takes your fitness goals seriously. He understands losing weight and gaining muscle can be…read morechallenging. Bo has been a collegiate athlete, competed in bodybuilding shows and trained many athletes, local tv and radio personalities. That being said, he has struggled at times with being overweight. Regardless where you stand, Bo understands where you are coming from.