Warm hardwood floors, variety of scented oils, fitting music choices, and smart instructors make…read moreDDY a great choice for your yoga practice whether beginner or pro. I've been going to DDY for over a year now and it's a great place to practice yoga for a variety of reasons and I always look forward to my practice there as well as how I'm treated. DDY offers classes to meet all needs, abilities, and levels: beginner-friendly mellow classes all the way up to advanced intensive flows. Students are from all levels, everyone is super friendly, and the atmosphere is warm, inviting, and ideal for serenity. Classes sometimes are led by guest instructors from outside of Las Cruces, which makes for excellent opportunities to see new techniques and teaching styles. There's even a free baby yoga class for mothers! There are two things I really like about the instructors at DDY: one, they're great at guiding poses and explaining them; and two, they keep classes exciting by refreshing poses and flows to keep it feeling new--even after 10 classes with the same instructor, she will surprise you by describing a different sensation to concentrate on in a pose you've done a hundred times and suddenly it'll feel new. Overall, it's a great studio filled with always friendly faces, making it comfortable for you to explore yoga no matter what your level or goal.

Peaceful and mindful place…read more All the instructors are friendly! I found a happniess to go there and practice yoga and become mindful again. It is so critical that you need to relax and reflect so you can be happiner. Thank you downtown yoga!

Indigo Yoga is the ONLY hot studio in the area with FAR infrared heaters and an RN [REGISTERED…read moreNURSE]- SUPERVISED/DESIGNED safety protocol for all Yogis. This has been the case even pre-covid. I feel safer here than in any other facility. This is a place of immense healing regardless of online class or in-person sessions. I have been studying yoga for 17 years across the world. I have been to all the studios in Las Cruces. For the last 5 years, and well into the next, I choose Indigo exclusively for my health and wellness. #YOGAISESSENTIAL

I went to the Hot buti Yoga and it was amazing!! The class was fun and hard! You sweat a lot!!! The…read moremusic is vibrant, the instructor is very good and fun. I loved it, I died in this class and was reborn again.

I have been going to Ellen Pi Pilates for 6 years. I have had 5 back surgeries and am totally fused…read morefrom my S1 through my T1. Ellen has helped me strengthen my core and muscles. I tried physical therapy after each surgery but feel I have gotten more from Pilates. I honestly feel that if it was not for Ellen's individual program for my body needs, I would probably be using a walker. Instead, I am able to walk 2 miles a day, garden and have complete mobility. I highly recommend it for all ages. She has young individuals in their 20's through individuals in their 90's. See you at Pilates!

I went to Vinyasa Flow Yoga at 6pm with Yvonne, and it was a really great class and solid work out…read more The yoga studio is a cute tiny room behind the health shop, just enter the health shop and sign in and then go though the curtained door into the studio. It's a pretty, intimate space, and they have mats and props for you to borrow if you don't have your own with you. I am just in town for a business trip, but I'll definitely be back! This was a great workout. :)

This beautiful studio is brand new. The owners are dedicated to the professional training and…read morecertification of their instructors. The one on one training room has an amazing view of the mountains! Pilates has turned my life around on so many levels. Because I have to totally concentrate on what I am doing, there is no space in my brain to rehash the day's stressors! I find I can handle life upsets with ease and more control. As for my physical self, I am running around in high heels and I am not a young woman. The workout is amazing and I have so much more strength in my arms, core and legs giving me more stamina and endurance. You have got to sign up for the introductory class- it is only a half hour long but will give you a taste of the program.

I loved it and never had any issues when I left. I was there 6 month's. I would join again if I…read morestill lived there.

The instructors are great. They teach high and low impact exercises simultaneously allowing you to…read morego at your own pace. Strength training is included in most sessions. You are treated like family.

From the owner: Dance fitness & yoga.read more

I am in town only for a week and walked into DD Crossfit to make sure I could keep working out…read morewhile I am here. The drop-in process was very easy for someone visiting from another Affiliate. During the first class the coach called me by name and was very helpful, both to me and the rest of the class. The whole class was very friendly! Granted, I have taken the Crossfit Kool-aid and can't do without regular exercise anymore - I have found a home with Crossfit and feel like they have found the perfect balance of training for strength, endurance, mobility and flexibility! As a 56 year old man who once went nearly 16 years without any deliberate exercise, getting involved with Crossfit has been a life-changing experience. I've lost over 40 lbs, recovered the stamina I had 20 years ago and, in some ways, become stronger than I've ever been! This gym is clean, friendly, and the coaches take personal care of each athlete and work with them at their own level. I recommend this Affiliate without any reservation.

Wonderful experience! I dropped in from San Diego & was immediately welcomed. The equipment & gym…read morewere in excellent condition & clean. I initially had some tech issues & was looking to do the open gym. The coaches welcomed me & my bf, fixed the tech issues, made sure I knew where equipment was, and that I had enough knowledge/ experience to hit my desired workout. Even offered us help/opinions - so much better than just being hands off. The owners were fabulous! Not to mention the kitties! I love the kitties & gym & will definitely be back!

Natascha and all her staff do a great job of creating an enjoyable, challenging, but doable…read moreworkout! They all make sure you are safe and comfortable and doing the movements correctly and can quickly accommodate if something is too hard for you. I have really enjoyed my workouts here and highly recommend for anyone who is even a beginner to get started here!

I recently relocated to Las Cruces from NYC and wanted to restart my Pilates practice. Working with…read moreNatascha has exceeded my expectations! She is warm and welcoming, and really listens to each individual to ensure that their practice is tailored to your needs, any injuries, etc. She always does the first session as a private instruction, to get to know you and your needs/goals/limitations. In group sessions, she's extremely attentive and present to each person, and uses hands-on guidance for correction, which I appreciate. It's also nice that even as we work through traditional core Pilates exercises, she changes it up just enough each session on the reformer to keep me challenged and engaged. I love Natural Movement Pilates!

In the few short months I've been with Las Cruces Boot Camp (LCBC), I can already feel a difference…read morein my body. Coach Beth assembles different workouts daily with specific intentions toward strength, conditioning and cardio in ways I would have never thought about that bring positive results. The workouts are thoughtful and will leave you feeling stronger (and sweatier!). During the pandemic, LCBC has offered online workouts that have been invaluable. Having a Coach that is supportive and knowledgeable has kept me invested in this gym. It's affordable, it's community-based (guys, this gym donates to local and national causes!), and even offers bonus workouts, Zoom classes, and opportunities to get to know other gym members. Definitely worth the time, dollar and energy in more ways than I thought a gym could be.

From the owner: Limited Spots available for Founders Club ($199 special includes 6 month membership, Nutrition…read moreConsult & a one-on-one session). Strength based classes with high intensity cardio for fat loss goals. Call today for your Free Consult & let's work together on your fitness goals!

Let me start by saying that this program is completely free!…read more You get teachers and therapists that visit your home for 1 hour once a week to help to keep your child on track developmentally from birth to age 3. This program has been great to teach me how to be a better parent and to stimulate my child and to make sure he is progressing and well prepared for preschool. The teachers help parents with the do's and dont's of raising a child. They also offer free classes for kids yoga, music, gymnastics, and swimming. Each class lasting 1 classes per week for 4 weeks. My son really enjoyed this! At the end of the program (shortly after your child turns 3 years old), they give you an evaluation of your child's progress. They give you a transition meeting where the teachers meet with the parents and preschools to determine which school is best for your child and if your child should attend school full time or half day, in the early bird or late bird class. I high recommend this program especially if you're an at home mom who has the extra time with your children.

From the owner: Aprendamos Early Intervention provides compassionate, specialized support for children from birth…read moreto age 3 experiencing developmental delays or disabilities. Their expert team offers in-home, community-based, and telehealth services tailored to each family’s needs. Services include speech therapy, occupational therapy, physical therapy, developmental instruction, and more—all at no cost through the New Mexico Family Infant Toddler (FIT) Program. Serving families in Doña Ana and Sierra County, Aprendamos Early Intervention is dedicated to helping children grow, learn, and reach their full potential