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    Dragon Spirit Arts Studio

    4.8 (4 reviews)
    Open 7:45 am - 11:00 AM

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    CFIT Fitness

    CFIT Fitness

    5.0
    (1 review)
    2.5 mi

    I just had my first class here and it was awesome! I live in the city but a friend had been telling…read moreme about this place so I decided to give it a try. I took the kickbox cardio class with Carley, the owner, and she was so energetic and motivating. You can tell she really cares about the students and encourages people to push themselves. The class was structured into segments that use different combinations of kickboxing moves and then a section of abs at the end. You are always moving and it is really fun. The studio was big enough that everyone had enough room and the music choices definitely helped keep the energy up. This was a fantastic workout for a VERY reasonable price, only $8!!!! That's unbelievable! I highly recommend

    From the owner: CFIT is fitness for every Body. We're a fun, positive, affordable group fitness studio in the heart…read moreof Springfield, PA (Delco proud!) — and we promise you've never taken a workout class like ours.Our specialty? Making you forget you're working out. Think high-energy dance cardio, kickboxing, strength training, toning, and yoga — all set to music that makes it impossible to stand still. Never danced before? Perfect. No experience is needed in any of our classes. All you need is a willingness to try, sweat, and laugh a little.CFIT is owned by two sisters, Carly and Victoria, who were born and raised right here in Springfield. After years of dancing and teaching fitness in New York City, we came home to Delaware County and opened CFIT in 2010. What started as a workout class has become a true community — our CFITers cheer each other on, celebrate every win, and keep coming back for more.We also offer personal training, video-on-demand workouts you can stream at home, and private party packages for birthdays, bachelorettes, and team events.New to CFIT? Try 7 days of unlimited classes for just $9.99. Come shake your way to a healthier you — your first class could be today!

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    CFIT Fitness
    CFIT Fitness
    Carly Mayo, owner

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    Carly Mayo, owner
    Soji Zen Center

    Soji Zen Center

    5.0
    (5 reviews)
    0.7 mi

    I have not been to SOJI Zen sene before Covid 19 hit.I did go there in in the mid-teens. I really…read moreenjoyed it.q I fqinqd it to be very welcoming.

    Five years ago I decided I need a more regular sitting practice and for that I needed a group, so I…read morestarted visiting different Buddhist groups and centers in the Philadelphia area. Soji Zen Center is the place that became home, for many reasons. The teacher, Shuzen Sensei, has been practicing and studying for over 30 years and his knowledge and insight is amazing. The people who practice at Soji are all wonderful--warm, dedicated and welcoming. And as someone who cares a great deal about diversity, I am thrilled that Soji not only has women and people of color attending, but women and people of color in positions of authority! The center is small but lovely and while not the most important point, the plentiful and free parking is a nice plus! Soji offers a huge range of options. Sundays there's service with a chanting of the Heart Sutra, three sitting sessions and a dharma talk. Thursday nights is more informal with three sittings. Monday nights there are two sittings. There are workshops on a variety of topics throughout the year, an intensive practice period from March to June and two yearly week long retreats. The center is welcoming to everyone from experienced Zen students to those who have never meditated before (there's free meditation instruction every Thursday) and you can grow your practice here with the guidance of a wonderful teacher and a caring community.

    Photos
    Abbot Jules Shuzen Harris Sensei
    Abbot Jules Shuzen Harris Sensei
    Buddha in Soji's window @ 2325 W. Marshall Road, Lansdowne, PA
    Buddha in Soji's window @ 2325 W. Marshall Road, Lansdowne, PA
    2017 Summer Sesshin

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    2017 Summer Sesshin
    Lavender Koi Yoga

    Lavender Koi Yoga

    5.0
    (4 reviews)
    21.3 mi

    WOW! What a space! From the moment I walked in, I couldn't get over what a pretty space LKY has…read moregoing on. Everywhere your senses drift, there is something to see, smell, touch, feel even taste. This studio is beautiful and I don't say that too lightly - it is truly a place where magic is invited in. Do you want to lose yourself and find yourself on your mat? Show up, show up as a yes and be open. The class I took is called Everything In, it wasn't easy. You will hold a plank until your arms shake and you will find that just when you want to get out of a pose your transformation begins. So be open to the more. My friend and I are used to a fast flow, so when someone gets you in a plank and leaves you there... you go through the emotions. Question, panic, transformation. Stay. Just stay and welcome in the feelings. Our instructor today was Jewels, she was warm, welcoming, sweet, supportive and genuine. We truly enjoyed her and her savasana was mighty. MIGHTY! I enjoyed this evenings class tremendously! I enjoyed the studio and the vibe. Two mats up to you! Namaste.

    BEST.YOGA.STUDIO. EVER. A hidden gem in Berlin Boro on the White Horse Pike. I have been…read morepracticing here for over a year and this is the place to be for YOU and your overall well being. Beautiful, calming environment with a variety of classes for all levels from beginner to advanced. There are children's classes available. Your practice will grow tremendously as will your inner and outer strength. Highly recommend this studio! Check out their website...you will fall in love...guaranteed.

    Photos
    We look like crazy people, but it is the yoga high, enjoy it.
    We look like crazy people, but it is the yoga high, enjoy it.
    Lavender Koi Yoga
    Hatha Yoga Class

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    Hatha Yoga Class
    LA Fitness

    LA Fitness

    1.8
    (35 reviews)
    3.2 mi

    Management! Please inform your agents that you are part of Active & Fit Program. I enrolled in…read moreActive & Fit where I work, paid for it and got a membership. When I showed up at this location, the person working the check in counter told me they do not accept this, and he does not know what this is. He said they do not have any sales people in the premises, so he does not know to verify this. He was a little standoffish, and acted like he couldn't be bothered. It was a good thing, my friend who has a membership, and at least was able to get me in as a plus one. Please, train your staff how to do this. First impression counts, and I was not happy with the treatment I received.

    Wonderful facility with serious, friendly, like-minded people looking to work hard. The equipment…read moreis extremely well-maintenaned, and this club has many machines that i love that no other club has; sometimes, older machines are better. The sauna is well-maintained and incredible. What makes this club. What is the driving force behind this club is a gentleman named Chris. I believe Chris is in charge of maintenance, but he seems to do so much more. The club is incredibly clean. Rarely is a machine down. Chris is a constant at this club. He is quick to say hello, and he is a very positive presence. I believe Chris is so well liked that members got him a Christmas present. Great club. Great vibes Far far superior is so many ways to a so called elite club like Broomall which feels like you are in a mall, the vibe is poor because staff is generally unfriendly, unhappy to be there and nothing seems to work. Sauna and steam room both haven't worked for a very long time. I know members who gave left bc of no steam, no sauna. I know members who have left bc of staff like Andrew and others. Broomall is a very hard gym to enjoy, and vs. Springfield, there is no comparison. If it comes down to people; Springfield wins big.

    Photos
    Underwear
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    Looks like blood
    LA Fitness

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    Dragon Spirit Arts Studio - qigong - Updated August 2026

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