I took classes on Fridays and Saturdays with both a male and female teacher. Even though I don't…read morespeak much Portuguese, both teachers were very patient with me. Also, I didn't have the correct payment method since I am from the US. They trusted me, let me take the class anyway, and I compensated them the next day. They have a beautiful classroom and garden that is full of light and good vibes.

From the owner: Pratique yoga connosco e sinta a arte de serenar a vida: alcance Paz Interior e Bem-Estar. Trazendo…read morea mente a estar consigo ao momento presente. O único lugar onde a vida existe.

I was visiting Lisbon and tried out this yoga studio. I am a certified yoga instructor myself and…read morewas really grateful I ended up here. Pedro is an amazing teacher! The studio is fully equipped with all the Iyengar props and I ended up practicing there every day for my visit. I left feeling so light :)

From the owner: The Espaço Mandala is created after the main teacher José Pedro came from a journey of 8 years into…read moredeep practice of Yoga and also a deep study of massage therapy.

This place is magic. Light, quietness, simplicity, kindness, candles, smiles, jazz music, fruits,…read moresometimes a cat sitting on a chair staring at us practicing, and Xico's hands to show you the way. Each time i get on my mat, I know exactely why I have moved to Lisbon. Thank you, thank you, thank you.

They have daily morning and evening MySore Ashtanga yoga here with exception of moon days…read more Located on the 5th floor of an old Portuguese apartment building, the interior of this shala has a nice neoclassical charm. It's warm, welcoming, and beautiful. It even has a cute pink mini-fridge. The studio is open from 7am to 2pm Monday thru Friday for morning practice, and 5:30pm to 8:30pm Tuesday thru Friday for evening practice. Saturday is from 8am to 11am. Led is every Monday from 6:45pm to 8:45pm.

Really lovely space and a very warm and welcoming group. Liz was teaching both times I dropped in…read moreand she was just so inviting - I felt right at home and I found myself missing her as I left! There's something beautifully feminine about the vibe in this shala. Liz's assists were helpful and doubled as almost a massage. :) I get the impression that it's not the kind of shala that tries to force their students to be perfect, and that's more my preferred vibe. Definitely recommend practicing here if you live in Lisbon or if you're coming to visit!

Cute and quaint vegan cafe and shop located in Sintra, Portugal…read more Food*** We ordered the vegan burger and it was definitely one of the more interesting we've tasted. Planted on a bed of delicious cabbage this burger was very good but not the best in terms of flavor profile and taste. The cabbage is what saved this dish because it was the most delicious cabbage I've ever had. There were not many vegan options on the menu but there was enough for us to order a meal. They had several vegan desserts but we didn't have room for those! They looked scrumptious though! Atmosphere*** The Café was very cute but they do not have a lot of seating this would not be good for a larger party. It's possible we didn't see the other seating area so I will still give this three stars since our experience was pleasurable. Parking offsite but streets are narrow as of most of Sintra. Service**** The waitress was very nice and accommodating to all our needs. Price$$ Under 15usd and definitely worth a try!

Love this place. It's been a lifesaver for me. We're living in Sintra for the next month, I've…read morebeen there at least 3 times a week. Fantastic veggie crepes, quiches and it's all gluten free and vegetarian. So hard to find places like these while traveling. The ladies who work here are incredible kind.

Relax, Rejuvenate, Enjoy! Free Spirit House in Cascais, Surf and Yoga Retreats is high-end, clean,…read morechilled and perfectly located house. Located within just minutes of the best and most beautiful surfing spots in Europe, historic sites, beach towns and nightlife. Ideal to relax, to spend your holidays by the pool, listening to music, sipping on a drink at our bar, play games with new friends, and chill in the relaxed atmosphere we provide or for co working and digital nomads. FEEL FREE AND PART OF a FAMILY .