Kristen is a wonderful trainer, who I had the privilege of working with over the past three months…read more I learned so much from her. She gave me invaluable tools to help me succeed, both with my workouts, and my meal plan. I am forever grateful. Thank you Kristen!

There are not that many gyms open late on Fridays or early on weekends in Renton. I was in town for…read morethe weekend and needed something with flexible hours and bodybuilding style equipment. Did an upper body session and a Hyrox style circuit while there. They have an awesome upper back machine row I'd never seen before. The space is fairly small but it has nice equipment. Young lady working the front desk was friendly and engaging.

Yall complaining about layouts? the staff is great. gym equipment is hardly ever broke. sissiesread more

It's been over half a year since I started going to this gym and the review definitely needs an…read moreupdate. Cleanliness of gym: 5/5 The gym is always clean. You consistently see staff cleaning and maintaining the gym. And I don't mean a superficial clean either. I love that I can be assured that the staff is always going above and beyond to maintain a clean environment and all I have to worry about is people wiping down the equipment after they use it. Customer service and staff: 4/5 Overall, the staff is friendly. They typically always welcome everyone in and say bye when leaving. You don't typically find the front desk unattended but during certain times when only one person is working, you may have to wait a few moments if you want to use the black card amenities. Equipment: 4/5 There is a good assortment of equipment and weights. They do not have as much new equipment as some of the newer PF locations in the surrounding area but they a good assortment of weight machines. And a few newer ones that they didn't have before. It would be amazing if they had free weights added to the Room where you can work with a personal trainer or really just the area where people do workouts with mats. When I went to another location and they had the free weights on stands that you could use in there, I was thinking all locations should have that. Black card amenities: they don't have as luxurious massage chairs as other locations but these chairs do the job. The tanning beds and booths are top notch and excellent. The hydra bed and lounges are also great amenities to take advantage of. I have yet to use the red light booth but plan on it. Culture of the gym is a very mixed vibe. There is often a large assortment of people. Teens, senior citizens, middle age like myself, newbies and avid gym goers, as well as a few muscle body builders. But I never come to the gym and feel uncomfortable. I never feel like I'm in a space I don't belong. Instead I feel comfortable and happy and know that I can get a great workout in. Even on busy days, it's pretty easy to rotate between the machines. It may be harder to use the machine with the cables and pulleys as these are very popular and it may be hard to get a bench right away by the dumbbells and barbells but with a little patience you can get access to one. Overall, this gym is definitely one of my favorite locations when it comes to comfortability and accessibility to equipment.

George A. I found the classes to be a good mix of a strength…read moreand aerobics for someone interested in getting stronger and losing weight I've been a member for almost 2 years... they have all the equipment for building muscle and increasing tendon strength. I've had three personal trainers for different programs that was interested in and I found Kelly Smith to be particularly helpful in dealing with some issues I had with sciatica.. she emphasized how you can develop strength and mobility, making my workout time more efficient. Her glutes and sciatica training were extremely helpful and I have not seen those exercises in any online videos.

Convenient, small format, clean. Very nice. Has everything needed and great customer care.read more

Vigor Ground Fitness is awesome because of the people there - both staff and other members. I…read moremade a decision to invest in 65 yr old myself to become the best person I could be. I did my research and decided to try Vigor's trial program; it was the best decision that I made for me. I'm becoming stronger and healthier due to the support of my trainer and I enjoy the work and the environment there. I just finished the 42 Strong program and I learned and incorporated the nutritional training and advice to assist in my health journey. If you want to become the best version of yourself, check out Vigor Ground Fitness!

A couple of weeks ago I completed a 14-day trial with vigor and had the opportunity to try out some…read moreof their classes, as well as a one-on-one with a personal trainer. I came in looking for something that would provide more strength training into my daily routine and Vigor provided exactly what I was looking for during this trial. 100% recommend this place if you like small group strength training. All the coaches and staff are awesome! (:

Good value gym if you're looking for pilates classes, all the gym machines you can imagine, two (or…read morethree?) squash courts, one basketball court for pickup games, and a sauna that gets hot hot hot in the 200s. Gym has showers and soap but you have to bring your own towels.

Overall standard gym. Friendly staff. 2 floors. Heated pool, hot tub and sauna. Basketball and…read moreracketball courts. Only downside is ~ ¼ of treadmills/ellipticals not working. Hope they get them fixed soon. Love the body works and Zumba classes though I'm an early bird and would love a 6:30 am class. ( that may just be me)

Love this gym. I've been training here for the last six months or so after trying several other…read morelocations in Bellevue, Redmond, and Kirkland over the years. The equipment is in fantastic shape and the gym is always clean and organized. They have a fantastic variety of free weights and machines and can accommodate almost any type of training. As other reviewers have noted, the location is very convenient, there's dedicated parking, and the staff are friendly and helpful. Highly recommend! Update after 2 years of working out here. Still *love* this gym. Wanted to add that I've been doing PT sessions (8x a month) with their personal trainers, Jeremy and Andrew. Can't recommend them enough! Both know their stuff, provide excellent feedback, support, and motivation, and something that didn't occur to me ahead of time - they help get the weights/exercises setup, which makes my time in the gym that much more efficient! The gym is going to continue adding new equipment, and they have some great plans for the future. I'm excited to see what comes.

This is an exceptional gym…read more First joining this gym I was nervous of not being familiar with equipment and being a beginner. I have been working out here for almost a year now and have not once felt judged or watched. The trainers in this gym are amazing putting 100% effort in trainings for each and every session, not only do I feel more confident but also happier The front desk team is always on top of cleaning, organizing and making sure the gym is at its best, the whole 23Fit team shows a welcoming community and I wouldn't want to choose any other gym! Not to mention the sauna including RED LIGHT THERAPY Thank you to this amazing gym

I've been training with Coach Nick for a little over three months and the results have been…read moreincredible. I was looking to level up my training and he's absolutely delivered. Nick brings great knowledge, energy, and encouragement to every session. He carefully watches every movement, ensuring proper form and making adjustments so I'm training safely and effectively. He consistently pushes me out of my comfort zone -- every workout leaves me with nothing left in the tank. Since training with him, I've seen real results -- lower body weight and body fat% while increasing muscle mass. I also feel noticeably stronger, and it's made a difference in other physical activities as well. He's also helped with nutrition guidance and accountability, and shares great tips so I can stay consistent when training on my own. An incredible coach. Highly recommend.

I can't say enough good things about training with Nick. I came to him wanting to do it all: cut…read morefat, pack on muscle, and get stronger. He took the time to do a comprehensive evaluation of where I was starting from before putting together a completely personalized plan tailored to my expectations. Nick's programming was spot-on, blending mass-building workouts with fat-cutting routines. He didn't just stop at the gym door, either--he provided excellent nutrition guidance to maximize my results. He regularly checked in to monitor my progress and make sure I was moving in the right direction. Thanks to his guidance, I've seen amazing results. I'm now benching 225 lbs for 3x3, deadlifting 300 lbs for 3x3, and squatting 255 lbs for 6x3. If you're willing to put in the work, Nick will get you where you want to be.

I just completed a 14-week package for personal training with Ramen, and she is great! I am a…read moresenior, and she understood intuitively when to push me, when to pull back, or take a break. I had been very intimidated by the machines, and now I feel confident to create my own routines to gain strength and balance. I have also gained strength during this time, which has become very evident in the Silversneakers classes!

Kicked off New Year's Day by trying to burn off everything I ate over the holidays -- all those…read moreparties and family gatherings definitely added up. Time to get back into the gym and start working on these new-year goals: staying healthy, getting fit, and actually exercising more consistently. Surprisingly, the gym wasn't busy at all. I got to use every machine without waiting and finished my whole routine in about 25 minutes. Then I hit the Jacuzzi and steam room, and even those were pretty empty. Honestly, the whole experience was great -- no lines, no crowds, just smooth and easy.

I joined Anytime Fitness after working out at big box or community gyms for a long time. Anytime…read moreFitness was a great change from what I was use to. The gym provides a cleaning solution and towels for members to wipe down equipment, and the community at Anytime are serious about their workout and sanitize after themselves. One thing I also appreciate is how I've never had to skip a movement because of the equipment was occupied. People do what they need to do and quickly move on. In previous gyms, my fitness journey was negatively impacted because of unmitigated crowds, or people who were busier browsing their phones than getting to work. Anytime has been the better gym in Seattle I've been at. The staff is helpful. The community seems goal-oriented and respectful of others they are sharing a space with.

I decided one day to start looking at gyms to hit up while I had free time and this one in…read moreparticular caught my eye. I left it starred on Google for a couple weeks and eventually decided to schedule an appointment to check it out. Upon my first arrival, I came in anxious, and completely unsure of why I came, and what to do. I was greeted by Francisco, and he welcomed me with open arms. In fact, he joked a lot. The anxiety I had when I first came in completely went away as soon as I met him. He was very informative and very understanding towards how I was, and he helped me to figure out which payment plan would be the best for me. They don't try to scam or get money out of you at all, they will actually help to make you pay less where they can. Their main goal is clearly not money here, but the well being of the people that come through their doors. They have training sessions that can come off a bit pricey, but they are incredibly informative and helpful. Without their guidance, I would feel completely demotivated to keep coming, but what both Francisco and Crisantos have shown is that they care about my fitness journey, and will help in anyway they can. It is not easy going into a gym, as it can be a change in your daily life, and consistency is a big key part of it. Francisco and Crisantos have made the journey worthwhile for me by taking the time to talk and figure out ways to make the journey easier. They care, and they will make time for you, despite the fact that they are a bit understaffed. It's only Francisco and Cristantos running the gym and they have a lot of people every day to train, and run classes with, but you can always see them walking around and ask them for any help or let them know what's going on and they'll always give their two cents. If it wasn't for them, I'd be coming into the gym completely demotivated after the first month, or possibly even week. As for the gym itself, it is pretty small, no lie, but the nice thing is that there are a lot of hours when there isn't too many people, so if you're a socially anxious person like me, don't worry, it's a very welcoming, friendly and calm environment. They have bathrooms with showers, all the cardio equipment you'll need in your life, an area with benches and weights, barbells, abs machines, arms machines, legs machines, and a nice little studio with mirrors. The studio is a very nice touch to the gym, but sometimes they use it for team training, which you can attend any time they have it. Overall, I have been very pleased with my experience here. I came in as a socially anxious, not ready for this type of change, not sure what I was doing type of person, to a I know who I want to be, what I need to do to change it, and what I want, thanks to Francisco and Crisantos. So what are you waiting for? Take a chance on this gym and see what can happen. You'll be surprised with how easy and outgoing this gym can be, and if you're just barely starting your fitness journey, this is the place to do it. I've been to other AF locations, and they are bigger, but I'll always come to this one because of Francisco and Crisantos.

I thought this would be an easy review to write but once I sat down I realized that this would…read morecertainly not be the case!! Christine is HANDS DOWN the epitome of what a personal trainer should be. Her care, dedication, and passion for her clients blew me away. She took the time to not only listen about my health and fitness goals but took it 1, 2, 3 steps further by providing me with customized eating plans, motivational reminders and investigating the route cause (and natural relief of) several medical ailments I had never taken the time to address or noticed before. I'm talking about even the way I walk here, folks. Incredible!! I truly never thought I could look forward to getting my butt kicked in an intense workout, either, but Christine had me leaving her gym with a smile on my sweaty face every time. I can honestly say that she has made me stronger both physically, mentally and even spiritually. Moving to the city for work has been an incredibly bittersweet experience mostly because I'm no longer close by to see her regularly. If you're looking to make dramatic changes to your body with a partner/mentor by your side who 1. Has known your struggle firsthand and 2. Sees you as much more than just a client, welcoming Christine into your life will be the best thing you EVER do for yourself. It was for me!

Christine is real. She gets the struggles and the delights of living in a body as well as the…read moretension between what we want (fitness, muscles, endurance!) and the sometimes ebbing drive to go after it. She has taken the time to get me. In every training session, Christine brings her authenticity to the mat - with a spirit of curiosity, patience, non-judgement and motivation that is beneficial for anyone from the individual who can't walk a mile to super athletes. She is not a rote cheer leader; what she offers is more rare and valuable. Christine brings the physiological and nutritional science. She brings genuine care. And she brings real, unfettered energy. Christine has helped me to help my body remember what it is capable of. Somehow, she surreptitiously invited me to do things I didn't think I could (and honestly, sometimes didn't want to!). And, at 42, thanks to my work with Christine and her faith in the body's capacity to heal, I've exceeded my fitness goals, am stronger than I've ever been and am excited to continue growing stronger and more confident in my body with her expert guidance.