An incredible Crossfit gym tucked away under Dilworth Neighborhood grill. This gym has incredible coaches that have a strong passion base for health and fitness. The small class sizes foster a strong community driven atmosphere that is very difficult to find at most gyms.
Crossfit Dilworth's methodology allows for a wide variety of individuals to be able to benefit. Whether you are very overweight or in amazing shape, the trainers always find a way to scale workouts appropriately and custom fit all individuals.
Age is also not an excuse, even my 55 year old mother joined a year ago and is now in the best shape of her life. She says that she loves coming to Crossfit Dilworth because any notion of age or background goes out the window, everyone is equal because everyone suffers (in a good way) together!
The owner, Jimmy, goes above and beyond to help build bonds between the athletes. Whether its paintball outings, hiking trips, or Paleo pot-lucks at someones house, there is always something on the calendar to look forward to.
I used to go to gyms to stay in shape so it was kind of a chore. I now look forward to go to Crossfit Dilworth everyday because of the amazing community that it has and how everyone is like minded in their pursuit of better fitness.
I would highly recommend anyone to come join this amazing family that I am a part of at Crossfit Dilworth. read more