Gloria is awesome! Don't be afraid of any of the scans/tests you can get here. She will walk you through it all. The info you get is so useful. I dieted for so long before finally getting over my hesitance to just go get scanned and I'm kicking myself!
I have had multiple DEXAs, and did the RMR and VO2 max tests. I'm on my 4th appt today, and no issues with scheduling or punctuality or anything like that. V easy to park in front on the street.
This to me has been the most useful of all the dieting tools I've had and I just wish I'd been DEXAing my fat mass during the long dark 8 weeks of weighing 147 despite nailing my diet and working out like a champ.
Plus my bone density is twice the average for my age so now I have that to brag about too. Gotta take what I can get. read more