Cassidy has been such a great mentor!!…read more Honestly, she has been tough but on the flip side, she has helped me pull through my fitness journey with words of encouragement and mostly with a fitness plan that is fun and challenging. However, I have to admit, sometimes I feel overwhelmed and sometimes almost defeated but then she reminds me that I am stronger than I believe. She proves to me that I am capable of enduring more than I think and after each class, I am reminded that the challenge is only temporary. Cassidy is more than a coach she is a friend that believes in me and more than anything she believes that she can get me to where I want to be and that's the motivation that keeps me striving for greatness. Thanks for reminding me that I am worth the challenge!!!

Cassidy is AWESOME!!!! Cassidy has been my personal trainer for a few months now. I've noticed a…read moredifference not only my body but also mentally. I was introduced to Cassidy due to my various health issues and physical therapy workouts. It became apparent that we faced many of the same struggles. She was the perfect person to help me gain confidence and to challenge me.

Here's my transformation just over a month, (5 weeks)…read more Right now we are on a cut/lose/tighten up process. Went from 200 lbs to 184. I have always workout 6 days a week for about an hour and a half each day. Did cardio here and there nothing crazy. I have always ate healthy, I was not really a fast food guy. I would rather cook than go out to eat. This all started with my girl friend going to a trainer for some time and results showed just after 6 weeks. Fitness has been my passion for some time now, but I was not reaching the ideal look I wanted to look like to become a Personal Trainer. So I wanted help. I reached out to Sidney Wilson (@sidneyWilson4) for help. Getting older my body doesn't allow what my younger self use to do. So I needed help with my eating habits and training routine. My "diet" consisted of more meals with smaller portions. Cutting carbs out with a higher protein intake. Consuming 2 gallons of water a day minimum. Even during my work schedule no matter what, I had to eat something even if it was a protein bar every two hours. Working out with out a time limit, listening to my body on when I was done and not pushing it, but giving my all each set and rep. On top of training, I was burning a minimum of 1,000 calories of cardio a day. If I missed a meal, one too many cheat meals, or missed a workout, I would have to double up on that cardio next training day. This program I was on was #Vicious. Sid puts you on a program for your body type. This is not a copy paste program like other trainers do for each of their clients. He adjust for what you can do and can not do. Notices strengths and fixes your weakest points and turns them into your strengths. He makes you better than you were the day before. It's a confidence booster each day you walk out that gym and waking up the next day to work harder then you did the day before. My end goal of this 4 month process is to be lean 195. Being a Personal Trainer is all about what people see, they can't see a number. So what I can do in 4 months and how I did it is something I want to show. I've seen other programs, heard of many other trainers but I have NEVER been so hungry to reach this end goal. Sid truly cares and is committed to helping me reach that Personal Trainer status that I want.

So I am writing a long over due yelp!…read more I'll start off with why I decided to work with Sidney. I love the fact that I could start anytime I like and I'm never late. My schedule is crazy so it's easy for me to do a morning workout. So Sidney Wilson will arrive when you need him. Let me just tell you this. If you want a change and need a push. Sidney Wilson won't hesitate he is going to: shove, drag, murder you, and give you the encouragement to keep pushing yourself. You will go one week saying, "I got this" to him telling you we are: "lifting 90 pounds now." I honestly didn't think I could do that. I would think. this guy is on one today. But he pushed my body to physical gain the strength that I've never seen before. Everyone at work could tell a difference. The moment I got on his diet I felt better, and I felt lighter after four days! Like everything about me. I drank enough water and I was eating the right kind of foods. Of course I hit a mark where I was not loosing anymore weight, and we figured out I wasn't eating enough. If I ever had questions about if something really works or not he would explain how it does. I've gained so much self confidence by working with him. You just need to tell him. What your definition of a healthy body is and he will get you what you want.

Best coach in vegas by far !!! We have taken my run from a 10 min mile down to the low 7's and high…read more6's Won my last two races all thanks to his incredible coaching style. I highly recommend

Amazing trainer. Pays attention, explains everything well, has a great listening ear. He's driven…read moremy gym confidence and self confidence higher in just the few months we've been working.

Nice equipment selection, but some of them are old and outdated. The locker rooms are to small for…read morethe number of people and they do not have enough bathroom stall or urinals. In addition, There are not enough showers and the showers are open with no privacy.

Can we please clean all rails and top of stalls in women's locker room. This is unacceptable. The…read moredust is so thick and should be cleaned regularly.

I've been a member here for almost a year and I love how small and boutique the gym is! All of the…read morebasic equipment is here and if you don't want to think about your workout you can follow the circuit fitness program outlined in the gym! Great, friendly staff, and super clean environment! The hours are sometimes difficult because even as members you don't have 24/7 access. Early morning or night hours usually mean less people, afternoon hours can sometimes be busy and mean you'll have to adjust your workout based on what equipment is available. They keep it dark and low lit in the gym which I enjoy so I am less focused on my aesthetics or other people and more focused on getting in my workout and feeling accomplished. Overall, it's a good option if you're looking for a boutique gym, that is never overly crowded.

I joined this gym about four months ago, and overall, the facility itself is amazing. It's…read moreextremely clean, smells great, and is very well kept. It's smaller, private and not super busy like most gyms. I can get my workouts done without waiting for equipment. I really appreciate the thoughtful touches, like the infrared sauna, nice showers, toiletries for women, hair ties, and the locker system. You can tell a lot of care went into creating a nice gym environment. There are a couple of male employees who are always kind, friendly, and welcoming. They talk to me, acknowledge me, and make the experience feel positive. However, my experience with some of the female staff has been the opposite. They often come across as rude, or unwelcoming. When I walk in, they typically do not say hello unless I say hello first. I genuinely love the gym itself and think the facility is beautiful, clean, and thoughtfully designed. I just wish the customer service matched the quality of the space.

Jeannie seemed like she really wanted my business. Her pictures are great but they are dated and…read morefrom decades ago. Upon speaking to her it was obvious that she used performance enhancing drugs, which are illegal. Her voice is deep and her jaw has squared from testosterone use over the years. I was under the impression that she wanted to help people live a healthy life. She claims to be a life coach. Jeannie says her main concern is to make sure her clients have bone density when in fact excessive high dose use of testosterone, especially when combined with anabolic steroids can lead to imbalances that increase the risk of osteoporosis and fractures. PEDs have deadly effects and consequences. I would not recommend someone that doesn't live a healthy life to coach me.

Jeannie is one of THE most knowledgeable trainers in Las Vegas (all too many trainers in this city…read morehave no idea what they're doing; you're just a source of revenue generation). She takes the time to understand you as a unique combination of physiology and psychology. Whether you desire to simply shed a few pounds or want to enter a fitness competition (bodybuilding, physique, bikini, figure, etc.), Jeannie has the experience to help you reach your goals. Highly recommended!

Human Forge Fitness has been awesome to me. Kevin and Kurtis are exceptional, the atmosphere is…read moregreat, and I have had nothing but good experiences. I have been wanting to get back to the gym for years, but I was hesitant and embarrassed. I'd let myself get out of shape. Stress made me unmotivated to walk into a gym and, let's be honest, large gyms are intimidating. I came across the advertisement on Facebook for Human Forge Fitness. They were looking for women over sixty, that's me. I googled the gym, and it was literally around the corner from my home. I filled out the info online and Kevin reached out and I went in for a tour. I liked that Human Forge Fitness is a small gym, and all workouts are personalized to my fitness level. I have been a client for about a month, and I can feel the difference in just a month. Yes, I'm sore, but it's a good sore. I can tell I'm getting stronger, and I look forward to my sessions. The workouts are hard, but they are fun, and you feel like you accomplished something good for yourself. If you are looking to get back into working out, are intimidated by a large gym, want a more personalized work out in a family-oriented gym please give Human Forge Fitness a try.

From the owner: Human Forge Fitness offers a unique and innovative style of training geared towards all fitness…read morelevels. No matter your fitness goals our trainers are qualified to help you achieved them.

This box or gym, has by far the nicest members and staff I've ever dropped into. A member even…read moreoffered me a ride back to my hotel. How awesome is that?! The box is a pretty decent size. Everything is so organized. Water fountains, they sell drinks in the fridge. I was worried it would be bad working out in the Vegas heat but wasn't bad at all. This place is definitely going to be go-to box when I'm in town.

Stopped by Nevada Fit West for their 4:30pm class today and was murdered with today's Metcon WOD…read more We were greeted by Mark and his wife with open arms. The facility is spacious and clean! Very well organized box with a lot of equipment to use. Great programming and atmosphere! We will be back for more work outs!

Here is my favourite Pilates studio surely! It's so clean and neat and great atmosphere and all the…read moreinstructors are so knowledgeable about the movement and friendly! Especially I love Margaret and Alecia's Pilates class! It's so good! And Annett's GYROTONIC is just awesome too! I can tell when I visit here I feel so relaxed and refreshed and have good vibes!!! You must try here too! You will like it here certainly!! Highly recommend this studio!!

NEW CLASS ALERT! Attended the Strength 101 class with Alecia and it was awesome. Slow, controlled…read moremovements with incorporated strength training. Definitely will be signing up for another class! Highly recommend!

I started with J&D fitness Dec 2017, a little over two years now. At this point I wouldn't go…read moreanywhere else. Trainer/Owner Doug and his trainer and the best trainers I've experienced. In the past I've had multiple trainers at multiple gyms. Doug and his staff are very knowledgeable in fitness and able to translate that into a personal training or even in a semi-personal training environment to me and others as their clients. They are very in-tune with each client to their different needs, limits and strengths. Even in small semi-personal training sessions, I still get my individual workout needs met with my personal workout modifications. There are multiple classes to chose from and multiple times that fit anyone's schedule. I love working out at J&D fitness. It's like working out at home with family, we laugh, learn, and sweat a lot. Because of this, I go, and enjoy going. A place like this is hard to find.

I went about five times, so this isn't a one visit opinion…read more The thing I keep coming back to is that I never got comfortable in there. Not once. I've been in gyms where you walk in the door and something about the room settles you and you know you're going to have a good hour. That never happened for me here, and I gave it more than one shot. It had nothing to do with the work being hard. I've never had a problem with hard. It's a small room and everything is close together. I came by again maybe a year ago because I was looking at joining somewhere and figured I'd take another look. I could have walked in blindfolded and told you where everything was. Nothing had moved. The heart rate monitor is the other thing. You don't have to buy one, that part is optional. But if you want to wear one it has to be the one they sell. I already had a good monitor and was told it wouldn't work with their system. Convenient, but I'll take their word for it. Doug's been doing this a long time and he's good at it, I'm not saying otherwise. It just wasn't my place. There are gyms around town that were a better match for what I wanted out of it.