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    Destination Fitness

    5.0 (2 reviews)

    Services - Destination Fitness

    Personal training

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    2 months ago

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    TFN Training - photo by Glorianna Picini Photography

    TFN Training

    5.0(40 reviews)
    0.4 mi

    I cannot speak highly enough of Elliot, Kevin, Ari and the entire staff at TFN. I joined the studio…read morea few months ago and have been impressed by several points: 1) The space: At first, I was taken aback that this is not a full gym, but rather a modestly sized studio. What it lacks in comparison to a larger gym, it makes up for both in focus (e.g, squats, bench press, deadlifts) and expertise (e.g., squat shoes, professional grade equipment). 2) The atmosphere: Upon arrival at the studio, I am reminded of the TV show "Cheers", where one is greeted with warm hello's and welcomes. Everybody knows your name. Also noteworthy - the other guests at the studio are of all ages and capabilities. I recall a moment where everyone stopped their own routines to cheer on a 60 year old woman as she hit her personal best in a deadlift. I had a cheering section as I struggled with a push-up challenge. It is a warm, inclusive and supportive environment. 3) The expertise: Kevin and the team have a methodical, evidence based approach to building strength and technique. He, along with Elliot, Erik and others, have helped me see the finer points of how to lift safely. Rather than piling on the plates, they make me earn the weight with good technique. We progressed through body weight and kettle bells, onto dumbbells and then Olympic bars, only advancing once I demonstrated proficiency with the technique. In addition, I engaged Ari to help me reflect on my nutrition goals and how to integrate my diet with my weight lifting. All of the staff are available online, which helps when I'm traveling. I would encourage anyone to visit TFN and take a few sessions. They effectively blend professionalism, expertise, and warmth; I am excited about my progress in a short period of time and hope you will experience the same.

    Very friendly and welcoming place. I've worked with Mike for a few weeks now and he has taught me a…read moreton! Mike really knows his stuff and has been able to tailor programming to my needs very well. No cookie cutter programming here! I initially sought out training at TFN because I was having some pain with lifting, and Mike tweaked my technique and gave me lots of helpful cues that helped me to lift pain free so I can keep getting stronger. Highly recommend for any experience level!

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    TFN Training - Kyori Otsubo

    Kyori Otsubo

    TFN Training - Justine Chang, Certified Personal Trainer

    Justine Chang, Certified Personal Trainer

    TFN Training - Massage and Rehab Therapy room - photo by Glorianna Picini Photography

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    Massage and Rehab Therapy room - photo by Glorianna Picini Photography

    Fitness Stop - For all Yelp members

    Fitness Stop

    4.7(6 reviews)
    3.1 mi

    I found Fitness Stop 3 months ago because I was dieting and exercising and not seeing results. I…read morewas so frustrated. My body would just not let go of the extra pounds after pregnancy. I was impressed at the initial consulting, during which Robert explained to me that I was eating and exercising wrong!!! I trained with his wife, Atlantris, since then twice a week, who also gave me exercise and nutrition plans for home. She is tough and caring, just like how you want your trainer to be. I lost 13 lbs, went from size 8 to 4, and feel so much better. I am also stronger now and my endurance has improved considerably. Atlantris has also helped me with my diastasis recti and set me up with a ton of take home exercises. She has young children herself and understands special circumstances during post maternity. I recommend Atlantris to any woman that is having a hard time with weight loss, especially after a baby. The location is a no frills type of place. Just a few super skilled trainers and simple equipment to get you sweat a ton and feel your best. Don't be intimidated (like I was) because the sessions are tailored to your skill level. Personal training is a luxury but it is so worthwhile. Even if it is for a short time, you'll learn so much that I highly recommend anybody who wants a real change to try it out.

    My fiancé and I started working with Fitness Stop in late May 2020, with both trainers Rob…read moreArmstrong and Rob Wright. We were looking for trainers who could help us get into shape, lose weight and look forward to exercising. Both Robs were very interested in learning about our goals and how they could help us achieve them. In the beginning, I think it's fair to say we were both out of shape. We've now been working out with the Robs for almost three months and are in so much better shape than when we started. I've lost an additional seven pounds from when we started. In addition to working out two times per week, we have been getting "homework" each week to help us stay in shape in between sessions. We have steadily increased the number of miles we run per week and are now at 20 miles per week, something neither of us could have imagined we'd be doing when we started. We now do ab workouts twice and day, regularly stretch and also do other daily exercises, such as 100 pushups or jump squats. During training sessions, Rob Armstrong keeps the conversation flowing and makes the time go by quickly. Rob Wright is a bit more structured in his workouts but is no less fun to be around. Both are encouraging and provide guidance on working out and proper technique. We'd highly recommend working with Fitness Stop if you want to get into better shape and a better exercise routine. We're going to continue working out with the Robs after our first three-month contract term runs out. They're great guys and have helped us achieve our goals!

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    Fitness Stop - Owner Atlantris

    Owner Atlantris

    Fitness Stop - Run for Her 5k in Fawn lake

    Run for Her 5k in Fawn lake

    Fitness Stop - Group Class Outdoor Training Session

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    Group Class Outdoor Training Session

    Destination Fitness - healthtrainers - Updated May 2026

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