Specialties
At Derty Yoga, Embrace Uniqueness: Tailored Classes, Holistic Wellness, and a Supportive Community Elevate Your Yoga Journey. Join as our dedicated and knowledgeable instructors guide you through your wellness journey. Experience relaxation, increased flexibility, better sleep, increased strength, decreased stress and anxiety, as well as chronic pain reduction.
History
Established in 2023.
In 2023, we opened Derty Yoga in the heart of Seminole, FL to help bring relaxation, along with mind and body healing to our local community. We know how stressful life can get and sometimes we need an escape or some down time.
Our team consists of a variety of certified, educated yoga instructors bringing a variety of yoga styles to best suit your needs 7 days a week!
Yoga is more than what meets the eye. It is a sense of full body stress relief, meditation, and relaxation that increases one's flexibility and stability, posture, muscle and bone strength, aids in chronic pain reduction, weight loss, reduces stress and anxiety, improves sleep, and increases our cognitive abilities. With all of the benefits comes a better way of life.
Let us help you live a happier, healthier life by joining our community!
Meet the Business Owner: Heather G.
As a healthcare provider, I understand firsthand how important self-care is. I've worked as a dental hygienist and dental hygiene educator for 12 years and counting. With this career choice comes many aches and pains from poor posture, awkward positions, and repetitive stagnant muscle positions. Yoga has helped to relieve many aches, pains, headaches, and migraines. Also, as one who suffers from anxiety and depression, yoga has allowed me to learn how to focus on my inner peace. Having the ability to move, be flexible, have inner peace, and take care of your wellbeing can turn your world around! I feel happier and healthier in my daily life. I now have the energy to run and play with my very active toddler. Begin on this journey and you won't be disappointed!