Owner Ben Graves goes above and beyond, working with two family members who have very diverse…read moreexercise styles and needs. He does an outstanding job with the self-motivated individual as well as my 32-year-old son with Down syndrome with low muscle tone. Highly recommend!

This is a TERRIFIC little treasure of a personal training gym in College Park. I'm a 60+ couch…read morepotato who HATES exercise but Nico makes it interesting and tolerable (It's medicine for me so I'll never consider it FUN). He has really helped alleviate the back pain I was starting to experience, which is a blessing. If you're thinking about taking care of yourself, this is a great place to do it and I can't recommend Nico enough.

I've been training with Nick, the owner, for over a year now. I enjoy our sessions together. I…read morefinally have a regular schedule with Nick, but I started out going to random sessions throughout the week, based on my schedule abs his availability. I always found him to be very flexible with me. The sessions don't come cheap, but hey, you get what you pay for. That's a common theme in life. Don't forget it. Nick monitors my progress but is also very open when it comes to movements and weights. Some days I have knee pain, some days I don't. If the weight looks easy, he will increase the reps or the weight. Sometimes I am the one who says I can do more weight, and he increases it. Sometimes I am tired and sore and he asks me how I'm doing/feeling and makes adjustments based on that. I've never been injured working with Nick. He watches my movements and corrects me as needed. He asks me if and what I've trained outside of the gym so he can tailor my workout to areas I've missed. I enjoy conversing with Nick as I train. The studio is private, so my sessions are always one on one, but the gym is a membership only place, so occasionally there are other people working out. The personal training clients get first dibs on the equipment when with Nick, but there is enough stuff and space that we are never negotiating with other people. He moved to a new gym space recently and it's more spacious than the prior spot. He also has gathered more equipment. Parking is way better now too and there are separate male and female bathrooms. I'd say the new place is a major upgrade. I only do the personal training. So while I can't speak for the gym membership, what I know is- the price is reasonable, you get 24 hour access with scheduled appointment (so the gym isn't overbooked) and there are security cameras for your safety. Check his page on IG for more info, @theweighthouse and his website theweighthouse.com as well. He also has some fantastic merch for sale.

Hate working out? This is the gym for you- we have so much fun chatting sometimes you forget what…read moreyou're actually working on your fitness. Love working out? This is the gym for you- the community is supportive, complimenting your fit, giving you the latest bar/restaurant review on the daily or offering friendly Wordle competition. The equipment here is top-notch, and the members are super friendly (except for that one girl who's always in the way with her jump rope - jk that's me.) I never knew working out could be so entertaining. The members are like a cast of characters straight out of a sitcom. There's the guy who grunts so loudly you'd think he's summoning a demon, and the woman who is always in a matching sports bra and legging set (seriously, how does she do it that early in the morning?), the girl with head phones in, but is always listening and our beloved neat freak keeping us all in check when we didn't re-rack our weights that one time. No matter who you encounter, you're sure to have a good time. If you're ready to be prepared to laugh so hard you might accidentally drop a weight on your foot - join us. Good thing there's a strict shoe wearing policy...

House of Sweat is a fantastic fitness facility with awesome personal training. I purchased the 21…read moreday fat burn deal and have been very impressed by the professionalism and motivation I get from Damien and Dez every time I'm in the gym! I would strongly recommend HOS to those:starting their fitness journey, need motivation to reach new personal bests, or want specialized athletic training. The gym is sparkling clean and includes a variety of equipment. There is 3 squat racks, dumbbells a plenty, bands, bosu balls, and my favorite: half turf. The turf is great for sled runs, strength training and stretching. There is also a shower onsite which is great because I usually schedule a morning session before work. Overall, the personal training provided is exceptional and I feel great after each session at House of Sweat. I would strongly recommend this gym to anyone in the Orlando area.

I'm really appreciative with all the positive encouragement I've received so far, I strongly…read morebelieve in coach Damien and his training. It's been hard for me to find a place that I could really train without feeling look down on. House of Sweat really is a great and welcoming place where I can work out and it's tailored to my needs. I can't wait to continue on my wellness journey with the morning crew.

As someone currently living van life, I review Planet Fitness locations almost entirely based on…read moreamenities--especially from the perspective of a Black Card member who uses multiple locations regularly. If showers, locker rooms, and overall functionality matter to you, here's everything you need to know before you go. Outside / Location: This location is a win right out of the gate. There's a huge parking lot shared with Walmart, Dollar Tree, and a full plaza of shops. That's clutch if you need toiletries, food, or quick errands before or after a workout or shower. Plenty of space, easy access, no stress. Inside / Layout: The interior is clean, open, and very well organized. Wide walkways, easy navigation, and nothing feels cramped. Everything is laid out logically, which makes a difference when you're carrying a bag or just want to get in and out efficiently. Lockers: They have programmable lockers, which is a massive plus if you don't carry a lock. Simple, secure, and perfect for van lifers who want minimal gear. Black Card Spa Area: All the staples are here--tanning, massage chairs, hydro/aqua massage. No complaints. Everything you'd expect from a solid Black Card location. Locker Room & Showers (where this place shines): Huge locker room Water fountain Blow dryers (not common) Extra-large showers (also not common) Large changing areas with mirrors (again, not common) Hooks--listen, I cannot overstate how important hooks are The showers deserve special mention: hot water, great pressure, newer shower heads, clean floors, and noticeably larger-than-standard stalls. Easily above average compared to many PF locations. The halo-lit mirrors are a nice touch too. Small Cons / Nuances: The heat knob in the showers is a bit confusing Auto-motion faucets are annoying, especially for brushing teeth--they don't always cooperate The handicap section is huge (which is great), but the showers don't have an attached changing area. You have to move from the changing room to the shower. Some Planet Fitness locations connect the two for maximum privacy, and that's the only real downgrade here. Final Verdict: Objectively, this is an 8/10 Planet Fitness. But factoring in van life needs--cleanliness, space, shower quality, lockers, and Black Card amenities--I'm giving it 5 stars. If you're a Black Card member who actually uses Planet Fitness for more than just lifting, this location absolutely gets the job done.

I like this planet fitness, lots of good machines. However, the staff members aren't very nice,…read morethey aren't helpful and they just sit around and aren't interactive with members.

As an industry professional who has worked out in Miami, Orlando, New York City, and Chicago, I can…read moresay without hesitation that SWEAT is still the most valuable facility I've stumbled upon. Every workout is a challenge, even for the well trained. Not to mention, the family-like feel that the members have created, I've only experienced one of place (in Columbia, SC). If you're on the fence, do it! Take a class. You will sweat. Your muscles will burn. Your mind may tell you that you can't. But trust, me you can. And when you do, you'll be glad you did.

There is no other gym like Sweat. Laura Allen has brought a level of fitness and health that has…read morelong been missing from Orlando. If you want to be coddled, go somewhere else. Sweat challenges you to be honest with yourself about your true committments to staying fit.

I have been with Meral for about 7 years. She is absolutely amazing. She knows how to protect your…read morebody from any pain points and issues while pushing you to exceed your expectations. She is upbeat and encouraging, but will nonetheless kick your butt, exactly what I wanted in a personal trainer. I am in my 50's now and as strong as I've ever been. Not only is Meral one of the best at what she does, but she is also kind, fun, and warm to be around. For someone who always feels better after working out but still always wishes I had a reason not to exercise, she actually makes it something to look forward to in my day. I can't recommend Meral more highly to anyone of any age or level. She can do it all!

I researched a lot of options when I decided to get back to my health after our extended covid…read more"holiday". I really wanted to focus on health, strength and appearance. I am very active but had fallen back into bad habits being at home so much. I found Meral and cannot recommend her enough!! She is amazing. She is encouraging, really listens to your goals (and all your other prattling during your workout) and walks her talk. She can help you with nutrition, weight lifting, cardio and is willing to work on your timeline/goals whether a slow track to better fitness or a fast track to a deadline. Honestly, do yourself a favor and hire her. She is phenomenal!!

This gym is the polar opposite of Planet Fitness and LA Fitness. Highly recommend you try a workout!read more

From the owner: Ironlife Athletics is a facility which caterers to all levels and kinds of fitness inspired people…read more. From strength and Conditioning to speed and agility classes.MMA , Kickboxing to Brazilian jiu-jitsu and capoeira . Kids classes while the parents work out and of course Yoga for everyone. Competitors to casual Fitness people . Heavy lifting coaching to body weight classes. Or if you like lifting by yourself, we have open gym for you as well. All owners and employees come from working in the gym environment for many years so we all know how members and vistors should be treated. Not by a member number but as people . Thats why we built IronLife Athletics, so you can go to gym you are proud to be apart of.

I absolutely love this gym. The owner Nelson is a great man and a awesome person to work with. Nice…read moreand clean and has everything I need

I didn't have the opportunity to experience the actual gym or atmosphere. Judging by other reviews,…read moreim sure its a great place to be a part of. I called in ahead of time to make sure they were open (google said open 9-8). A gentlemen answered and said he wasn't there but another employee is there and I could get in with a day pass. I literally said "awesome, I'm on my way over". I get there doors are locked, garage is closed, there is a gate locked in front of the garage. I called the guy twice after I got there and he didn't answer. Why did I leave a 2 star versus a 1? I didn't get to experience the gym. So I can't say anything negative about their facility or atmosphere. What I can say is they wasted my time.

I recently tried StretchLab for the first time and absolutely LOVED it! I booked online through…read moretheir website for a same-day appointment and then a member of their team called me to get a bit more info about my goals and provided me with additional info to prepare me for my first stretch session. I have not worked out or done much physical activity since I had a baby, so one of my goals is to increase my mobility and flexibility before just jumping back into exercise. She let me know that non-slip grippy socks are required which was good to know. They do have them available for purchase in store if you forget or need to get some. Upon arrival, I was kindly greeted and instructed to remove my shoes and get ready with my socks on. My flexologist was Mackenzie and she was wonderful. She walked me back to the stretch bench and began to explain the process and everything she was going to be doing. First, they have you take a quick Physmodo scan which involves doing some squats on a screen and it assesses your mobility, posture, activation, and symmetry. This tells the flexologist the areas that they need to focus on, and they customize each stretch session specifically to your needs. My scans revealed that I was especially tight in my hamstrings, neck, and hips. Then you lay down on the table and they begin to gently stretch your full body. Wow, it felt amazing and I didn't want it to end! It should never be painful and Mackenzie checked in with me often to make sure I was comfortable. It's almost like physical therapy. After my session, they provided me with more info on their memberships and pricing. While I really wanted to commit to a membership, I did have a bit of sticker shock. A single stretch session goes up to $115 each time or a membership is $299/month which includes 4 stretch sessions... basically one per week. I unfortunately just could not justify the cost, but I really did enjoy the experience. They have a $49 special for your first 50-minute intro session and it is 100% worth trying!

Loved my first appointment! Savanna was very nice and friendly she made me feel comfortable and…read moreabsolutely no pressure to join wich I did anyway the strech felt amazing tamara was very good they explained everything and where very professional left there feeling likeca Million bucks will return!!!