I have been going to Wolf Fitness for four years, and am proud to say that the Wolf family has…read morechanged my life forever! They are dedicated to each and every person who walks through their doors looking to become fit. You will learn how to eat healthy and lose weight which will lead to a healthy lifestyle .

From the owner: Small group personal training for athletes as well as mature individualsread more

After my last gym closed, I struggled to find a new one that I loved. I finally found it at F45…read more Every workout is different, so you are never bored. Everyone around you is so encouraging and the trainers are great. I used to have to drag myself to the gym, but now I'm sad if I miss a workout!

I love the classes here. I usually come 3 times per week, and it kicks my butt. Each class is 45…read moreminutes long and you burn 500-600 calories. The staff is very friendly and helpful.

Been a member for years since ditching Planet Fitness…read more Without the pool and the hot tube for after workout recovery, its simply not worth double the cost of PF. Cancelling and going to slum it at PF for $10.

Whatever you do, do not sign up for personal training at LA Fitness in Blasdell. The employees…read morethere only care about getting you to sign up for your money. They will not put in any effort towards communicating with you about your health goals unless you are physically at the location and ask them to do their job. Sessions are only 25 min long, not enough time to actually get knowledgeable information or a full workout in. Not when their prices don't go below $200+ dollars a month. You sign up for X amount of months but if you don't cancel in person after those months and have them do it in front of you, they will keep charging you with NO REFUND or services. Management is very poor, and so is the communication between the employees there. I talked to several employees there about canceling my membership for a week and when I finally spoke to a manager, they never received that message. There are way better gyms out there with better and more personable employees. Also, they didn't have a trainer that could work with my schedule for over a month and did nothing about it, I had to switch my schedule around so I could at least get something out of this Personal training that I over paid for.

Part of the Core Capacity/Body and Soul Fitness franchise. I have been to all locations and this is…read moremy second favorite behind Tonawanda. This place PUSHES YOU. Its good for beginners and experts because the trainers will always adjust their workouts to fit your goals. They offer 3 levels for each workout so you can do what works for you. I love the trainers here, especially Victoria who makes every workout a blast with excitement and 90s boy bands music! This place is infamous for the 6 week, 20 pounds challenge where they will help you on a nutrition and exercise plan to lose 20 pounds and you get your money back. They have classes available at 530am, and the last class is at 8pm I believe so they work with everyone's schedule. I fully support this place and love coming here!

I stopped at the Buffalo Multi-Fit Shake Truck on Tuesday while it was participating in Larkin…read moreSquare's Food Truck Tuesday. This small little green trailer offers a plethora of different shakes and smoothies to curve any hunger or quench you might have. Let's be honest here, prices for things such as this tend to be on the high side and even though we all know and complain about it, it is what it is. I ended up ordering the Chocolate Frosty (I think this was the name, you can ban me from yelp if I'm wrong) and it only took a few minutes to come out. The thing about getting a protein shake with whey in it is that the cup always feels half empty, but it's not.....trust me. Overall, this isn't a truck that really requires much out of a review. The shake was flavourful, full of protein, and is works for both protein boost, and healthier alternative to ice cream.

Best protein shakes in wny!!! Chocolate frosty is hands down my favorite, but still there are so…read moremany close runner ups. I always look forward to seeing them on Tuesdays at larkin square.

Excellent attention and good advice given to guide you as you start at an appropriate level and…read moreprogress towards more challenging levels. I have had a great deal of success that I would not have gotten otherwise on my own. Im a woman in my fifties with two knee replacements who needed lots of support and encouragement and I found it here!

From the owner: One on one and small group personal training and fitness/strength training classes daily.read more

This is the ONLY place that I have actually felt comfortable working out. You walk in, and are…read moregreeted by each trainer in the building. You warm up stretch and choose to do your program, which they make up just for you, or the daily met-con, that is different each day! They walk you thru things that you do not understand and they push you when your mind is telling you that you just cannot do something. I have been a part of the Impact Fitness Systems family for a little over a year, and have had great results! I started here because they have an incredible youth mechanics program that has made my 9 yr old son, run better, and faster. He is consistently pushing himself, because he knows that he can only get better when he is there! For the first couple months, I watched him. I felt that I didn't need someone to show me what to do, I don't need someone telling me I can do it...Ill just do it on my own. THEN - i decided to give it a try, and LOVED it! I did need that push! I do need that greeting as I walk in, and the good bye as I walk out. I need that voice telling me to keep going, when I really just want to go home and lay on the couch for the rest of the night. If you are looking for a personable, outgoing, knowledgeable staff - try them out. They charge monthly - no yearly plans - if you don't like it, then don't go back - but I am pretty sure you will learn to love it, just like me!

Best I have felt in years and a very knowledgable staff. They have me doing new workouts that I…read morewas not previously aware of not the same old weights and boring cardio

This is my home gym so I am here often. It's pretty good for the most part - employees are friendly…read moreand there are a lot of machines but it is always pretty busy. They could definitely use more treadmills and less bikes/ellipticals since those are less used and the treadmills fill up fast. They also need more weight benches in the women's room. Otherwise though there are plenty of machines and space to work out.

Crunch gym had deteriorated in last 6 months. Dirty since…read morelosing their cleaning girl.

I've been going to this gym for over a year and I can say without a doubt that this is my favorite…read moreplace to work out. The staff is knowledgeable, professional, and friendly. The classes are really fun and you get a great work out. My 8 o'clock class will agree with me when I say we are like a family. We work hard and we laugh often. Highly recommend!!!