Amy's a fantastic yoga teacher! She's created a beautiful, peaceful, and comfortable yoga studio…read more Amy keeps each class interesting and somehow each class experience feels unique. I always leave class feeling great and better than when I arrived. I first took her yoga class in NYC about 20 years ago and loved it and she has only gotten better with time. She promotes mindfulness in class in a simple, calming way. Highly recommend Amy and The Well studio.

Having never taken a yoga class, I was really surprised by just how great I felt after my first…read moreclass with Amy: my muscles felt spent, my mind was clear, and my energy level was at an all time high. My sister, who has been practicing yoga for well over 20 years, took a class with me and was really impressed with Amy's ability to guide all of her students through the poses. She said that she is one of the best instructors she has ever had. Amy doesn't just lead from the front of the room, she is fully engaged with each person in her class, making sure that we all get the most out of our time with her. I have only been taking the classes for a few months, but the difference in my body and my mind is substantial: I'm a lot less anxious, I'm gaining so much more flexibility and strength, I have more energy during the day and I am sleeping better at night. Thank you Amy!!

This is a place to go to level up your spa experience to a whole new level. It is also the place to…read moresee, and touch an extensive crystal, and angel tarot/oracle card deck collection. The staff is very helpful and dedicated to their craft, and service. A must visit!

super friendly and knowledgeable staff! I love the little slips of paper they give you for each…read morestone!

Sadly this studio is a little too far out of my way to be my home studio. That makes me a little…read moresad because the space is incredible. Admittedly I am always nervous when going to New Haven because I never know where to park, which door to go in, which floor to go to, etc. However, the Breathing Room website is EXTREMELY helpful and lists all of the parking options and fees (including the lot right next to the building for only $3). I was there for a 3 day workshop and I had a great time. We were in the aerial studio (although the hammocks were hung up and out of the way) and it was really clean, there were tons of props and the windows and brick were so lovely. There are also plenty of bathrooms, changing areas, a couple of large sitting areas, tons of tasteful retail (shirts, yoga pants, jewelry, essential oils, mala beads, etc), a water bottle filling fountain, and hot tea in little cups is always available. There are 3 yoga rooms, all with their own personalities and lots of cubbies for storing things while you're taking classes. Although I didn't get a chance to visit this time around, there's also a float center that I've heard great things about. I haven't taken classes yet with any of the BR instructors, but I have heard only positive things from the students who have that I'm dying to come back to try some of them! The people who work at the reception desk are all very friendly and helpful and the owner Margot is very welcoming and has created an amazing space with great energy. This place is a true gem!

I had only ever done yoga from YouTube videos until about a month ago. Then I decided to just go…read morefor it and get the unlimited 2-week new student package, and I have been going for at least 5 days a week since. I was a little intimidated at first, but all of the people there have such varied experience - from beginner to advanced. The classes are non-judgmental and the teachers encourage you to do what's comfortable. They have "consent chips" that you can flip over if you're not comfortable with the teacher adjusting your posture. I do think the class descriptions might be a little misleading. Form and Flow was my first class ever and I could hardly keep up. The classes that are for "all experience levels" sometimes require at least a little bit of knowledge of the poses in order to do what you're supposed to do. Other than that, I think it's safe to say that I'm obsessed.

I was referred to Chrystyne from a coworker of mine and I have only had one reading 17 years ago …read more She told me things that made me feel safe and secure and also addressed issues in my life that I can grow in. She was SOO friendly and made me feel comfortable while also giving me direction on moving forward in my life and things I can look forward to. Chrystyne also tuned in on someone that I lost recently which gave me closure and helped ease my mind.. while also letting me know things that only that special person in my life would know. I encourage you to reach out to her and let her help you dig deeper on what the universe has to offer you... I promise you won't be disappointed.

Chrystyne is such a gifted medium! She provide me with such a thoughtful and insightful reading…read more She was spot on in everything she said to me. She made me feel relaxed in her beautiful healing space and provided me with the comfort I was looking for. Chrystyne's warmth and charisma is one of a kind! I don't typically write reviews but my experience was so profound, I had to leave a review!

I had a mixed experience with Shakti. I saw her twice and then covid-19 happened and so .I couldn't…read morelet her into my private space. I don't usually opt for packages but bought a series of ten ($1,650) before the virus happened. I would not have done this if I had to do it over. I asked for my money back and it looks like she'll send me a few checks (not the full amount) even though hers is a non refundable agreement (which I didn't know). Anyway, I hardly know her and appreciate that she will send me some money.

Shakti has been my massage therapist for almost five years. I first came to go to her when I was…read morepregnant with my second daughter and have been seeing her ever since. I travel all over the world for my work and get massage wherever I go. And I have to say that after going to Shakti nothing quite compares.

These classes have changed my life! Do you have to experience it to understand what I'm saying!read more

Jai Yoga Center is the place to go if you need to turn your stressings into blessings. About a year…read moreago, I started going faithfully three time a week to practice with Jen. She is amazing, articulate, skillful in her craft of teaching Kundalini yoga. Her classes are truly a multidimensional workout of mind, body and spirit. Now her online class offerings are available on demand and I frequently tune in so as to shift my energy, stay grounded, and live with purpose. Her classes and teachings couldn't be more needed than they are right now. As Jen says, "when you touch your soul, you become fearless." I couldn't think of a more enjoyable way to deal with the stress and commotion of life as it currently stands. Take a class with Jen--you won't be sorry! It might just change your life!

Kate was an amazing person. She helped me through the hardest times in my life, my family was able…read moreto persuade her without my knowledge which severed our relationship after my "work" was done, it was not her fault my "family" can be very phony. I miss her dearly, and would have rekindled. Her group was highly insensitive and gave me an unsigned response in one sentence that she had passed. I can unselfishly say, she is even more guidance now that she is gone. I'll never forget her, nor will I lose the knowledge she helped concluded. I dedicate most of my art in her honor still today.

This studio closed permanently. The dear owned passed away. So sad. Was an amazing placeread more

The inner chatter in my head has been on another level lately so the timing for tonight's free zoom…read moremeditation session that Long Island Meditation hosted was beyond perfect. At it's peak, there were 150+ fellow viewers. I loved every moment... the wonderful instructor was extremely calming, motivating, down to earth and genuinely positive. I wish I could make him the voice of my alarm clock each morning. Thank you again for hosting this. I've done a few guided meditation sessions before and this one was amongst the most well run. In fact, I almost forgot that this was being done over Zoom... it felt like the class was literally happening within my living room. At times like these, it was such an honor to be surrounded (even if virtually) by hundreds of like-minded and positive individuals. That group dance sess at the end was the icing on the cake!

What a wonderful experience. I attended the post Thanksgiving meditation Yelp Event. This guided…read moreexercise was so needed right now. It is Thanksgiving during a pandemic and many forget how fortunate they are and that they truly have stuff to be grateful for. With work and other outside demands, we need to let stuff go so that we can live in the moment and be happy. This helps to be more focused, energetic, and appreciative. I feel that anyone with a stressful lifestyle could benefit from this center's services. They offer on line classes or online one on one sessions. They are open every day- so there is no excuse to not be able to get some stress relief! Their hours are Monday- Saturday 10 am-10 pm and Sunday 10 am- 3 pm! I learned how to count my blessings today!

Brianne and her studio are both truly amazing and welcoming to all! Wether it be your first class…read moreor 100th, you'll find that this down to earth studio will empower you to really connect to yourself as well as the multitude of aspects of yoga. I've felt intimidated going to other studios but Brianne has created such an inviting and supportive environment to practice in, that I truly feel renewed and uplifted by the time I leave. There is a class for absolutely every level here, from gentle for people with chronic injuries, to advanced freestyle that will push you to your limits, but no matter what class you are in you will never feel put down for doing what you are comfortable with. In addition to the yoga classes there is occasionally Kirtan or live music during a class, which is a whole other experience in of itself, and such an amazing opportunity to meet musicians who travel the world! I highly recommend stopping into Bhogah Yoga at least once if your considering it, and it'll leave you wanting to come back an become a part of the yogi community!

From the owner: Bhogah Yoga offers all levels of adult yoga classes from gentle and beginner to advanced program,…read moreas well as, Prenatal, Postnatal, Family & Kids classes in hopes to offer the community a place to restore, reconnect to themselves and feel whole again. One of the few studios Yoga Alliance approved in CT to train in kids & prenatal yoga in addition to 200 & 300 hour level.