Found this gem via ClassPass a couple weeks ago, and I've already been back 5 times. Classes are…read moreabout 45 minutes long, and include a mix of TRX, kettlebells, and sliders. I took a class yesterday with Joni(?), and it was challenging, but felt so good. With the kettlebells, you're really working the posterior chain, and I can already feel a difference in strength in my hamstrings, glutes, and lower back extensors; my back feels strengthened and the frequency of my low back pain has surely decreased. I'm loving the 5:45 class, as I can get back home after work to change, and head to a workout. I never feel like going after work, but am always so glad I did. Ended up doing a class yesterday and burned 614 calories (529 active calories) in 45 minutes. Felt deflated, but so accomplished after a good workout.

Disclosure:) My sister has been a member here for over a year and since November 2024, she has been…read moreteaching a Kettlebell & TRX workout on Monday nights. I attended my first FitnessSocial KB workout shortly after purchasing a one month pass for my sister in September 2023. She fell in love with this gym and the great people there and has been attending ever since. I have taken a few classes and attended their special events. When she started leading a KB/TRX workout on Monday nights in November I have begun attending weekly or twice weekly. This is really a nice gym, clean, organized and everyone is friendly. The classes are not crowded and you receive individulized instruction and positive encouragement during each class. They offer more than just KB and TRX and host lots of great events. There are also spa services available on site. Their instagram is updated daily. Great location as well!

Fantastic gym! Loved how quiet it was on a Wednesday at 9am. Perfect for someone that likes to have…read morefull access to all of the equipment with no wait! Loved that there is also a InBody device to track my progress. Nice water refill station, phone chargers available, 2 cleaning carts and magnetic cell phone holders as well. Nice to have when working out. Lots of parking too. And covered parking as well. And an electric vehicle charger too! Main entrance is on Spruce but there are 2 other entrances on each side of the building.

Amazing team and flexible hours for all schedules. They have been a great help to my wife as she…read morebegins her fitness journey after children.

Rachel is a fabulous trainer. She is passionate about helping people stay fit and work towards…read moretheir goals. One thing I really appreciate is that she will tailor workouts to what you're looking for in the moment--instead of prescribing what is on her mind that day. Sacramento is lucky to have such a thoughtful fitness expert in the hood! :)

I've been training with Rachel for over a month now and I don't think I'll ever go back to how I…read morewas working out before. Rachel not only is personable and caring but also listens to your wants and needs. One of my favorite things about working out with Rachel is that she keeps things fresh every month and nearly every week. I've now referred her to multiple friends and family simply because of how much I've enjoyed our time and how evident the results have been since.

ANTONIO ROCKS. Quality Service. I'll be back…read more. #cancerwarrior #Recovery #greatbenefits

We arrived 10 min early so I could fill out forms but the gym opened up 5 min before class. So…read moredon't expect to get in right away for a 5pm class. I did the trial session with a friend on a Friday at 5pm and it was full class but not excessive. My guess is about 40 people in a large room. First you do about 5 min of active stretching and some cardio like running in place or butt kicks, arm swings, etc. Then they go right into explaining the stations. Then they set up several stations/exercises with about 6 people at each station. You work out at your own level, push yourself as hard as you want to. They do come around and check for help. Great session overall within 45 min. I didn't see any wipes to wipe equipment down and that is my pet peeve when people don't wipe down equipment. I get a little weird since you do sweat in the classes. The equipment is in great shape and nothing looked tattered. Just bring your own wipes. The water machine is outside of the main workout room so you have make sure you have plenty of water with you. Otherwise you don't have time in between the transitions to get more. People put their drinks, bags, etc all around the edges of the room so sometimes you have to navigate around that if they aren't paying attention to where they are placing things. They have several areas where you can workout with weights like in a small gym setting in a different room and a cryotherapy chamber. The bathrooms are clean and overall it was a clean space. Just not the weights and main area.

Contrary to what some may think, this is not a "women's gym"…read more Yes, a lot of women of all ages come here but there are men as well again, of all ages and couples too. They open super early I think 5am and everyone from the owner to the trainers to the members are very friendly and helpful . I joined a gym twice and never went as I was very self conscious about going . This gym, all it took was one visit and I was hooked . You can go in, be under the radar do your stuff and get out or you can ask for help, small talk get to know people, whatever is you. I'm over 60, male, and in 6 months my strength, balance and endurance has made big improvements. No juice bar, coffee counter here . This is a place to improve yourself not kill time and lurch on people . If one in one is what you need, male and female trainers of varied ages and body types are available for a very fair price .

Live this small quaint gym! It's like going to a second home with all your friends inside! If you…read moreare a older person looking to gain better balance or strength then this is the place for you/

I've trained all over town. The training, dietary advice, and atmosphere at Warrior is top-notch…read more Paul will push you as hard and as far as you are willing to go.

Decided to try out a new gym this evening with of my good friends. I was super nervous and pretty…read morehesitant about going because I was intimidated by what I had seen online and how self conscious I am when working out. However, I'm so glad I went! Everyone was so nice, welcoming and supportive. I can honestly say I had a great time and look forward to trying it out again after my body has recovered haha. Huge shout out to Paul and Leslie and Sarah! Thank you guys so much for a wonderful experience and hope to come back soon.

Had a great experience at this gym. The facility was clean, well-maintained, and welcoming. A…read morespecial shoutout to the staff member who helped me KYLIE-- she went above and beyond to make sure I had everything I needed. Truly outstanding service!

They won't tell you this but if you freeze your membership and then decide to cancel you will have…read moreto pay $19 to start the membership again And then 2 Months of fees on top of that! this was not explained to me at the time I put my membership on hold. I was told I would be contacted before my membership freeze was up with plenty of time to cancel or continue. They called me Friday evening and when I tried to cancel Monday morning, I was told that I waited too long. Absolutely ridiculous!

Best gym for strength training Never packed…read moreWait for equipment is not an issue except when someone is using the power lifting bench Winters are cold and makes it difficult to warm up Summers are hot but as of now not too bad

This is a really nice weightlifting gym in northern Fresno. If you are focused on powerlifting or…read moreolympic lifting, you will find basically every piece of equipment you could ever need for both your main workout(s) and your accessory work. They have numerous lifting platforms in different shapes and sizes, as well as different types of squat and bench racks. There's multiple types or barbells, and bumper/metal plates in both lbs and kilos, including smaller denomination plates. There's also tons of accessory machines, a GHD, and even some cardio machines for warming up. There's also a large open area for sled pushes, sprints, etc. This is one of the most comprehensive gyms I have ever been to in terms of range of equipment, and if you can't find what you need to complete your workout here, it might not exits. Two minor criticisms: the first is that the bathroom definitely had some dirty areas and some things that were out of order/needed repair, and the price of a day pass ($35) is a bit high, even for a gym like this. Otherwise, a great spot to work out in Fresno.

Nicole is an amazing trainer she pays attention to details, I've been training under her for 10…read moreyears and she has transformed my body I could not be happier! Her location is private and you feel very comfortable getting your workout in

I started working out with Nicole a little over a year ago, at 62 I was overweight and starting to…read morefeel aches and pains that come with age. Today I'm in the best shape of my life. Down to a size 4. My body fat ratio is at 21.1 my bone density has improved. I feel great. I only work out with Nicole 2x a week imagine if it were more. Over my life I have had many trainers, I have never had this result.

Wow. I had no idea what lagree was until recently. I tried their 2 week trial and I was instantly…read moreHOOKED! These classes really challenge your body. I could see a change after just the first few classes. Instructors are fun and keep classes interesting. Absolutely recommend.

From the owner: We are the ONLY high intensity, low impact workout in Bakersfield. Our workouts are only 45 minutes…read moreand target your legs, arms, and core! Forget spin and Pilates, LAGREE Fitness will be your new obsession!