Had a fabulous sauna session at Glow Sauna Studios! Highly recommend a visit!…read more I stopped by for a 45-minute infrared sauna session with a friend. We were given a comprehensive tour of the facility, which is equipped with cold scented face towels, makeup wipes, hair ties, and anything else you may need to freshen up before or after your session! It was also very clean! Each room has a booklet describing all of the light therapy options and a TV to watch Netflix on which was so nice! They also provide towels to cover up in. It got up to 145 degrees in the sauna -- we had such a good sweat! Can't wait to come back!

I love their infrared, sauna. It is such a great experience. I love that they have different option…read moreoptions that one could go for it. I love that. They have the tiles waiting and there's also a section where one can get a makeup, wipe, a towel, or hair tie it's very considerate of the person using the sauna itself. There's a little TVs outside so that you can watch as you're sitting and you're not just bored. I do not suggest bringing your phone inside because of the nature of the room itself it gets hot in your phone will get hot too.

Had a fantastic experience here with a group of friends! Even though the saunas and pool were…read morepretty packed, everyone was respectful of the space, and the staff did a great job keeping everything clean. We loved exploring every single room, and the cafeteria serves up absolutely delicious Korean meals if you get hungry. If you're new: this is a traditional, gender segregated Korean spa, so be prepared for total nudity in the locker rooms and hot baths. There are bathroom stalls if you want a little privacy while changing, but overall, it's a wonderful, relaxing experience that we highly recommend!

Compared to Spa Castle, this place is a dump. Half the…read moreequipment is broken. Half the facility is closed. Everything is old and disgusting even the customers are all ghetto. Def would not come here again. Rip off and much better spa's elsewhere

I love the renovations. I thought this place would never open back up and I am so happy they did…read more The ladies in the locker room was very nice as well.

Their rates have gone up and are expected to increase again. $75 for the "soft opening" compared to…read more$50 previously. To start, if you're gonna charge higher fees, I expect for everything to work. About 50% of the jets in the outside pools didn't work. The only updates I noticed were to the locker room. That was it. Also, be sure to check your receipt upon checkout as i was overcharged. Lastly, it's less sanitary now as they have robes instead of the top/bottom "uniform" and allow others in their street clothes and sandals in the saunas.

Great place to partake in some wellness therapies including cryotherapy, red light, mHBOT,…read moreSunlighten infrared sauna with chromotherapy, IV drips, and more. The place is clean with modern decor, the staff is friendly and attentive, and there's always some good music playing in the background. There is a nurse on staff to supervise medical procedures such as IV's. It sure is super convenient to have a place like this here in Irving! They are currently running a special for unlimited core therapies for one month for just $99 so definitely give them a try.

So I've gone in for 3 sessions at this point and I really like it!! I love the personal space to…read morerelax in the sauna with the different mood lightings. And the vitamin C shower afterwards is chefs kiss. The cold plunge is cool too if you're into that kind of thing. And a nice touch at the end of the session is the red light therapy you can use which I hear is very benefit for cell repair. The staff is always very friendly. I'm so happy I got a membership here cause I've been looking forward to going.

I cancelled back in November. It's not January 30th and they are still trying my card. I've locked…read moreit now for that same reason. But it's crazy to me that I'm going to order a whole new card just because they can't seem to cancel on their end. They also don't answer the phone. And when they do they say the GM is looking into it. Truly so disappointed. And exhausted with this process. Never coming back.

This place is a one stop shop as this wellness center has everything you can possibly need with a…read moreblend of great customer service. They all are very knowledgeable and hospitable. They are the best in town.

I visited Restart Longevity Spa and had an exceptional experience from beginning to end. Upon…read morearrival, I was greeted by Samantha at the desk. I believe it was her first day, she was very professional and knowledgeable, even offering me a sample of locally sourced kombucha, which I highly recommend trying. Another staff member Chad, who was very personable greeted me initially. I thought he was the owner he was super knowledgeable. He patiently answered all my questions about the available packages, ensuring I was well educated and was able to get a package that fit my needs being I live so far. I did the cryotherapy session on the highest level for 3-minutes and 30-second. While it was intense it's absolutely bearable, the feeling afterward was well worth it. After that I experienced the compression therapy, which I highly recommend for anyone with a desk job or who sits for extended periods it felt sooo good. The spa itself is immaculate and beautifully designed, it was clean which enhanced the overall experience. Given the quality of treatments and the professionalism of the staff, investing in a monthly package is a wise choice for those living nearby. Even though I live farther away I will absolutely be returning soon.

McCarthy Steam and Sauna Bath are the people to go to if you want to transcend your average bathing…read morespace with steam and or sauna. I have worked with McCarthy for many years now and he has proven to be the best out there for building steam and sauna spaces in homes, hotels, clubs and condo's. He pays close attention to fine detail, he is courteous, meets deadlines and is a pleasure to work with. If you're looking for steam or sauna or both, McCarthy is the place to go to!

I went in on my birthday since they sent me an email with a birthday special. I brought my daughter…read morewith me. It was her first time and she loved it. It was so relaxing and just what I needed. The set up was nice with the television to watch to distract from the wonderful heat. Clyde who checked us in and out was great!!!

I have a Dallasite passport that grants us a pass to this location. I have never been to a sauna…read morebefore so had no idea what to expect. Scheduling my appointment was easy and the employee told me what i needed to prep. The location is amazing! It's in the highly popular mockingbird station! It took me a minute to realize that there is a second floor, so i couldn't find it at first. Upon arrival we filled out a waiver and got a tour. The host was informative, nice, and inviting! She was great! I loved that they posted about their rigorous cleaning methods and that i actually saw it in person. We were the last ones for the day, so all of the cleaning supplies was out and they were cleaning everything! I love that so much! It made me feel comfortable that they keep up their cleaning standards! The sauna- we were given a cabin which is a room that you sit in for the experience. We were told we could listen to music as loud as we want since the cabins are soundproof. They had a TV for people to log into their nextflix to watch something while they sit. They provided us with towels, water bottles, and back rest. The host showed us the perks of the actual sauna- chromotherapy which allowed us to pick the color we wanted, the back lights just in case we wanted to read a book, and educated up on how to change the temperature. The experience-our sauna was set to 145 degrees, which was too high. Since I'm not used to it, i kept having to come out of the cabin to get into the cool air, when maybe i could have just lowered the temperature. It was a bit hard to sit through it, there was a point i was counting down the seconds for it to end. At the end of 45 minutes i was glowing, glistening, feeling refreshed. I did have a slight headache. They have a beauty bar in the back with cute goodies to use and to help get back to the real world . My overall experience was awesome! It gave me 45 minutes to just relax, meditate, not think about the million things i have to do in the day. It should help me with my skin. I will come back when i have stress and need time to myself, for sure

Everything was GREAT! My Birthday fell on Father's Day this year and it was the end of the day-…read moreDad's have passed in our family and it was my bday- so I wanted to spend some "me time." I called on a whim, asked if they had any openings, they got me in an hour and it was totally worth it!!! I'm definitely sore today but that means it's working! I've never had anyone walk on my back before. I'm officially a FAN!

Had a wonderful massage, body scrub & sauna time! Definitely recommend! Very relaxing!read more

The equipment is old. The ceiling is low…read more It feels like a big hotel gym. The Staff looks depressed. Don't drop the equipment or use Super heavy weights because one of the Staff members will ask you to not disturb the spa next-door. The music sounds depressing and it's played through an intercom system. But it's the only full gym on the side of town. It closes a little too early. You are sharing with Hotel guest. That may not know what they're doing. So I only maybe recommend it. The few positives include: You can probably find the equipment you're looking for. It's not overly crowded, unless there's a convention of annoying people in town like yesterday. They keep it clean. Generally, I feel it's overpriced for the value. But again, it's the only one on the side of town So get a tour and figure out if it's for you.

The membership experience is pretty poor thus far. I have only been a member for a month. It is…read moreconvenient in distance, hours-open and in the variety of equipment, however the communication to members is really lacking. It took me about a month to get enough response back from the manager to join. Once I joined I emailed several logistical follow up questions and have never received a response. As far as I know there is no email newsletter or online schedules. I went to one class so far and there was no one attending, I arrived right at the class time and the teacher was packing up because no one was there. Like I said, from an equipment standpoint, there is everything you need, it is not the top of the line, but everything seems pretty well-maintained and in working order. Access to the hotel pools is also a plus. But it does not feel friendly at all, you are kind of left alone to figure things out. I came from very communal gym membership environments so it is quite a change.