Historically, I hate working out. Like, a lot. Then, I found Nafas and everything changed. They…read morehave a variety of classes at decent prices, and the staff are great. I love coming here and I wish they would open a studio downtown ;) PS- Janelle rules

I've been going to Nafas for almost 5 months now. I love the Barre classes. It amazes me the…read moreworkout you can get with zero impact. I can see muscle definition like never before in my legs, it's crazy. The yoga classes are great. I really enjoy the Yin class, it's my hour of mental health each week. My friend got me started on Yoga Basics. It's not necessarily an easy class but rather focuses on the right posture. As someone whose journey to Yoga started at bigger gyms this is really important to me. They take the time to explain the proper positions and if you are off they will tell you how to correct it. (After an IT injury, I've learned the importance of posture!). There are a several classes I haven't tried like Booty Bunz and gym sticks that people love. There is also tighten and tone that I like but totally kicks my butt. Zumba is fun and I recommend trying out different instructors because they all have their own take on things.

3+ years and still going strong. Great community, great family and a great range of workouts for…read moreeveryone!

Great Place and great people! Nice gym with plenty of individual time spent on me! Niki is…read morewonderful at knowing where you are in your training and will give you alternative options if you're sore or you are not there yet!

The best gym EVER. Period. Trust me, you won't regret coming here…read more I came in with my friend for a boxing class. I stopped boxing about 5 years ago. My favorite trainer (ICE) switched locations and I didn't like the other trainers as much. Within 5 minutes of being here, I was speaking to the owner, and my day was made. ICE teaches here now!!! I was sooo happy!! He is literally the best and sweetest person ever. I took a class with one of the other trainers and it was very very challenging. I stayed to say hi to ICE after because he was teaching in half an hour. I didn't think he'd remember me and he did!! He got soooo happy to see me and gave me a huge hug! I even took a picture with him and he hugged me like 3 more times I love him!! He said that I'm always welcome in his class whenever I want. I took 30 min of his class and it was as amazing as I remembered it to be. His class is so fun and challenging. The gym is also really cool. It has portraits made out of boxing gloves and license plates. Such a cool vibe, I wouldn't even expect a gym like this to be in MI. Definitely check out this gym and take a class with ICE!!!! You can even tell him that Angela sent you!

Writing this review while exhausted from class, but breathing. Get Some Fitness is a group fitness…read moreand personal training spot. The group classes include bootcamp, The Grind (I'm scared to even try it from the name), and cardio kickboxing. Bootcamp classes are 1/2 kicking boxing and 1/2 Tabata style. The music during class will keep you hype & works well with punching a heavy bag. Classes are held as early as 6am and as late at 7:30pm. It's cool that they have classes 7 days a week. The owner is really nice, but don't let that fool you. Classes are intense, but you work at your pace. My pace, slow pace. He offers personal training sessions (in home or at the building). Classes are reasonably priced and will give you a real workout whether a newbie or athletic. Tip: It is right (less than .25 miles) past 13 Mile Rd. and you have to drive to the back of the building to get in. There are boxing gloves there to use, but you can buy a pair there (or a sporting goods store) for yourself if you don't want to share sweat.

Wonderful fitness studio& community, fun challenging workouts…read more Good value friendly& welcoming participants

Disclaimer: happy customer for 15 years! This isn't your grandma's Jazzercise. This is a current,…read morefun, challenging, and rewarding exercise program. The center offers classes all day every day, so you can find a time that works for you. When you join Jazzercise in Royal Oak you have a built-in support network. There is no judgment or competition here, just (mostly) women supporting (mostly) women. Guys are absolutely welcome too! There are a variety of class formats so you can find something you like. All classes include strength training. Jane is a friendly owner who quickly pivoted during Covid to adapt to the new normal. I prefer streaming classes at home during this time but classes in the parking lot are amazing too! If you like to dance and you want a fun workout, please try Jazzercise.

Retrofit is the most underrated, awesome HIIT-style gym in Metro-Detroit. I started going to…read moreRetrofit back in 2017 after moving back to Royal Oak from Los Angeles. Since then, the owner Brad has continued to evolve his gym both in supplies, training style, and employees. They offer affordable 1:1 training as well as group fitness classes that are effective and efficient. As a trainer myself, I love their method of using drop-sets, heavy weights, and functional movement/cardio.

A couple of months ago, I realized that I was tired of overcrowded gyms & getting to exercise…read moreclasses 30 minutes early to fight for a spot. I also realized that it was one more excuse that I didn't need to avoid exercising. A long time ago, I had a really good experience with a Personal Trainer, and decided that was what I needed to do. I came across Retrofit Studio reviews here on Yelp, sort of accidentally. I liked what I read from the reviews & their website. I liked the idea of a private studio too. I called Brad & set up a consultation. There is no doubt that Brad loves what he does & wants every client to be successful. He spent a lot of time listening & talking to me about realistic goals, nutrition, and what to expect. He decided to set me up with Mark, one of his trainers. So far, I have had 8 training sessions with Mark. When Brad said he was a good fit for me, he was right! My sessions are 30 minutes, 2 times a week. By the time I leave, I am a sweaty mess! Mark challenges me, makes sure I have good form, and always encouraging. If I don't do it right, I have to do it again. Every session varies to work different muscle groups, especially the areas that are difficult to target. As hard as he makes me work, I'm never too sore to exercise in between our sessions. That is important to me because I need to do my part outside of our sessions. Mark checks with me regarding my diet and what I'm doing to reach my weight loss goals between our sessions. I always have fun training with Mark even when it's really difficult. The studio itself is great. It's very clean, doesn't smell funky like a lot of gyms (ha!), and a great variety of training techniques & equipment. There are a few cardio machines for client use before or after a session. Every trainer is always encouraging clients, whether it's their client or not. What about results? I started to feel stronger right away and continue to feel that way. I'm steadily losing weight & seeing the jiggle disappear! My muffin top is shrinking! I asked my husband if he noticed any changes. The poor guy looked at me with slight fear of answering the wrong way. ha! I wanted an honest answer. I don't expect fast results, but I am curious if the changes I see are noticeable to others. He said that he has seen a big change. He said I have been a lot happier since I started training with Mark. I wasn't expecting that answer & it made me realize I haven't felt that way about getting in shape (or trying to) in a long time. It sort of made me all verklempt! This is one of the best decisions I've made in a long time!

I enjoyed my time at VKM. Every session, i feel energetic and a bit stronger. I feel i can do some…read moreself- defense. It's also a great workout! Instructors are great and they make sure you're okay if hurt and correct you so you can fight bad guys. They're not worried about perfection and judgement free. Fight if you have to, if in an "oh crap" situation. Weapon Defense class is my favourite and informative. I can't get enough of krav maga. Thank you VKM!!

The best Krav Maga self defense and fitness training in Detroit. Don is amazing and always…read moresupportive of all levels and training styles. Good music too!

Tracie has been such an inspiration in my life. She has taught me so much! Consistency is key!…read moreHaving a good form, and be ready to get your butt kicked! The best trainer I've met by far! Thank you Tracie! The studio is packed with high end equipment and stunning cycling room! Changing rooms and bathrooms also accessible with showers! Lockers to store your things too! The ambience and atmosphere is so welcoming and loving! You will never workout any place better than TLG! #trainlikegods

TLG has the best cycle classes!! they are full of energy and so much fun! These classes are hands…read moredown the best classs I have ever taken!! TLG is #1 Best Cycle Studio

Wonderful place. Clean studio, lots of equipment, knowledgeable teachers. I particularly loved the…read morediversity of age here, I think Pilates can get feel daunting at times due to its price and reputation of being intense training mostly for young women, but I really enjoyed working out with people of all ages here. There is a very friendly, intimate vibe, everyone seemed to know eachother, and it took only a few visits until I felt like I knew some people too! Instructors are very knowledgeable, accommodating, and kind. There will be something for everyone here, I recommend giving it a try

We went to a few classes back in July-August and enjoyed the classes so we purchased a 4-pack which…read morecompleted by the last time we went to our last class on August 15th. Since that time, we were automatically billed, which I never authorized, in late August and Sept so when I found about it I contacted them on October 16th to cancel and get refunded and guess what?, I got another billing on October 17th! They refunded 2 auto payments but still owed the 3rd refund and no resolution or communication from over 3 weeks ago. Be very careful about giving a card on file because they apparently can't be trusted and they have no signed agreement for auto billing. Great way to scam customers.

Love the variety of classes. The community is great and Ms Patrese makes my day every morning.read more

Nice energy from Ramsey, our instructor. Very patient and enthusiastic! Great music! Very…read morecomfortable atmosphere. Everyone was nice!