I was looking for a fun yet challenging workout, and I found it at Dallas Dance Fitness! DDF is a…read moreperfect mix of choreography and cardio, with some strength training thrown in. The instructors are amazing dancers and also amazing people! At DDF you will meet a wonderful community of ladies of all ages....20's to 70's. This is my favorite workout of all time, and I do it almost every day! Check them out on instagram at @dallasdancefitness

Most fun cardio dance workout around! They play a great mix of hip hop, jazz and other music…read more Classes are beginner-friendly, but there's enough choreo to keep it interesting and fun. They usually have one new , more challenging routine each month, sometimes taught by a guest instructor. I wouldn't want to get my cardio in any other way!

I've been doing Lagree for a few months, so I was intrigued when my friend introduced me to…read moreSculptHouse, which combines half Lagree reformer and half curved treadmill. You spend 22 minutes on each machine, with a couple of minutes in between to catch your breath and switch between grip socks and running shoes. I like how the cushions on the reformer machines are more cushiony, and you do need to wipe down with sanitizer after your workout. I'm glad my friend suggested focusing on an upper body only workout for the reformer. The curved treadmill, though self-adjusting, still delivered an intense workout--I definitely felt my legs turn to jelly afterward. This is a seriously challenging workout, and I don't think it ever gets any easier, but over time, you'll definitely feel stronger and more confident in your body.

One of the BEST Pilate studios in Dallas. Absolutely obsessed…read more Challenging, aesthetically pleasing, and a good music playlist. Cardio sculpt is my favorite class but I thoroughly enjoy walking into a clean space every time. The bathrooms are clean and the shower are is as well. They provide a vanity to get ready with impeccable lighting. Not only are the reformers in great confidence but they have a retail space with quality gym attire. The staff is warm and friendly, they ever welcome you with a post card on your first class. Value is competitive with the Dallas Pilates market but well worth it especially with the level of cleanliness they have.

Awesome gym, great location and great people! I will go out of my way to use it when I'm in town.read more

This place is more than a gym. The owners, managers, trainers, and members are welcoming,…read morefriendly, and supportive. Community spirit is front and center. Equipment is clean with plenty of options. Never visited a gym that had better chemistry.

DFW, I strongly encourage you to give thie Boot Camp a try. They are conveniently located…read morethroughout the metroplex area. They frequently have Groupon deals to help get you started. The workouts are quite motivational and you will quickly establish new friendships to help cheer each other on thoughout your weighloss journey. I highly recommend you give it a try!

I started TBC 9 weeks ago. I needed something more than just going to the gym and getting on a…read moretreadmill and reading my book. I tried teaching myself to lift weights but then started getting too bulky and just tired of being alone. I wanted group/team exercise. Found this on a groupon deal and noticed it was just a few min from my home. I love it! I love everything about TBC. The people, the trainers, the workouts! So motivating! I did a reassessment after 8 weeks and I doubled my push-ups, sit-ups, burpees! I feel so much stronger and better! I recently made my 6 month commitment to TBC and if I stay in Dallas, I'll continue to go. Thanks mike!

I have been taking the classes at recess for the last two months and love them! The coaches are…read morewonderful and the class formats offer a variety of workouts. its the perfect mixture of strength, mobility, cardio, and body weight exercises. I highly recommend if you like going to the gym but want more guidance!

Cleanest gym I've been to in Dallas. The staff is nice, equipment is in great shape, they're always…read moreadding new things and it's got a great vibe as well. Training staff is excellent as well, highly recommende!

I am in and out of Dallas a lot and like to try out different barre studios. The Barre Code HP is…read morenot too far from my in-laws' neighborhood, so I booked a class for Friday morning. I was so eager to go that I woke up early and got ready thinking it was at 8:30, but woops -checked my calendar on the way out and saw it was 9:30. Luckily for me, I had selected Kiersten's class, the owner! I have been to Barre Code in Omaha and Austin previously, and have been impressed with how good of a workout I get in a 50 minute class. This studio was clean and inviting. Kiersten greeted me and we chatted about barre. I mentioned my lower back issues. With yelp check-in, I got a free friendly towel which helped me manage my dripping...glow (women glow, not sweat!) during class. The studio had two mirrored walls and Kiersten pointed out this coveted corner spot with mirrors on both sides so I could watch my posture during class. The prop we used was the resistance band with handles (I am sure there is a technical term). I never imagined using this for an entire workout, but we did and we used it well! We used it during legs, arms, and core work which was really fun. I learned a really cool way to do crunches using it, and I have one at home to try it! The class had really great music, and Kiersten's energy kept me motivated. She also came by to check on my back during class, which I really appreciated given how fast-paced the class can be. I felt very energized after the class and will definitely come back when I get back to Dallas! I also bought a really cute tank that reads "See you at the barre." ...and you will see me there soon, I hope!

I was 2 min late, and couldn't get in the class, door locked. First time ever in my entire life…read more This is insane. One of the worst day in my life. I got up early on a Saturday morning just wanted to get some work out. This totally ruin my day!

Pilates is great and all but have you stepped on a MegaFormer?! Studio 6 has the equipment, staff,…read moreand energy to give you the BEST work out!! I've fallen off but recently hopped back on- studio 6 was my JAM before I got married. Helped define my arms and back for those pictures you'll never forget! I love their focused class on arms and abs, but just about every workout you have here will make you want to come back. Not too much sweat and plenty of stretch!

I have been a client for several years and by far this is my favorite type of workout.. using the…read moreLagree Megaformer (think reformer on steroids). It helps tone and strengthen your body while increasing flexibility. The non-impact exercise it provides is key as it allows me to continue exercising due to joint issues from a lifetime of running and cycling. All four studios provide a welcoming vibe and a clearly care about each member.

Modern, upbeat classes!…read more The classes offered at Jam Box are full of positive energy. You cant help but move and push yourself to do more. This gym is primarily women as most classes offered revolve around music. The classes are well choreographed and the instructors are fantastic people. It is kept very clean and has a cool waiting room. They have one bathroom so not a full changing area, but some people do change when they arrive.

They make working out fun. Very fun concept compared to other options in North Dallas.read more

Stop looking and come in and try out a class or open gym. I was highly impressed with MVEMENT from…read morethe first time I stepped in. I ran a gym for 10 years and was a personal Trainer. This place is top notch. The aesthetics when you walk in is like no other gym I've been In. They made us feel welcome right when we walked in. They have the community/family vibe that a lot of gym miss on. They remember your name, the facility is clean, and the coaches make you feel apart of everything from class one. It was a no brainer to sign up. You can either keep "trying" to workout on your own at a $10/month gym or you can get access to a world class facility.

Awesome facility!! Aesthetically pleasing; insanely clean (these guys literally wipe everything…read moredown after you touch it). Bathrooms are stocked with hair ties, clean towels, make up removers and anything you can think of. PURE Movement workouts are killer; all of the trainers work with you and offer advice/modifications if you don't understand or not your level of performance. They offer different yoga classes, boxing and HIIT workouts. Love this place!

I have been coming to children's theater, live events, participated in camps, youth group,…read morespeakers, cooking classes, and created magic here for years. Family oriented. Community forward. Remember to rsvp for your swim lane, class spot in advance. Dance classes are in point. Can't wait to try Pilates and Yoga, next. Locker rooms are recently renovated with showers, lockers, hair dryers, cold plunge, and sauna/steam rooms. I've tried the pizza and protein boxes, upstairs. Keep posted for the pool cantina's hours, as well. If the front desk seems swamped, give grace. There's always something going on/ they're doing their best. Parking available in front of Membership and/or in-front of the Federation side. Sign up for the emails for all the latest and greatest. Awesome place!

My wife & I made an appointment to rejoin as requested for 10:30am …read more We arrived early @ 10:25am & checked in. After waiting 15 minutes & checkingwith no response after 30 minutes in , we left very disappointed . We were looking forward to becoming members again & donors as well. Sorry to experience such poor performance. I hope this review will help them improve.