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Custom Fit Training

4.0 (1 review)

Services - Custom Fit Training

Personal training

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13 years ago

Awesome Spin class with Malissa. Never been so sore in my life in a good way. Great total body workout.

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Mighty Warrior CrossFit - Cozy lobby to chat post WOD and place your belongings.

Mighty Warrior CrossFit

(8 reviews)

Downriver

I get why people give this gym five stars, but I look at it with a more critical eye than most,…read morehaving visited gyms all over the country for over 50 years - so the bar is high. Is it a five star gym, no it's not, but it could be. First off Courtney is a great ambassador for the gym. She is knowledgeable, enthusiastic and very friendly. She is also beautiful and in very good shape. Criticize me if you want, but those things matter. My review is more focused on the weight training/cardio side of the gym. There is a lot going on in this, what I would call, medium size space. The equipment is all in good shape, it's just not organized in a way to take full advantage of the space. Even still, some things are lacking like; a second rack of dumbbells...at least for the lighter weights less than 40 say, there we no small dumbbells either and a lot of people like myself, do high rep workouts so need those small hand weights e.g. 2#, 3#, 4#...up to 10#, a captains chair and/or dip rack would be a good addition as would a Smith Press. There is also a need for more mirrors. I saw some folks doing squats and there is no mirror for them to check form. A lot of the best gyms I have been in had 80-90% of the walls covered in mirrors - the more the better. There also needs to be a dedicated area with matts for people to stretch and do floor exercises. Or at least put some signs up so people do not use the area in front of the dumbbell rack for this purpose. Too be fair, some of the items I mentioned might be in the cross fit area, but if they are, they should be moved or duplicated. Again it's a layout issue for the most part. It might seem I am being overly critical, but I am not really. I am providing honest feedback from someone who knows his way around gyms. However, it does depend on what the owner's goal is. It could be possible Cross Training is their main focus and they want to stay away from, what I would call, a "power lifter" atmosphere....which is fine. Although some of the items I mentioned would still be beneficial. I also do not know how long this gym has been around, but I suspect it's relatively new so things could be in the works. Another thing to consider it the music played in the gym. Being 68 years old I am not a fan of whatever was on, but I might suggest a better mix/blend of different music genres. Personally, I think easy listening/soft rock is best since even young folks can relate. For some people it can be a deal breaker. On the positive side the gym is well lite, very clean with clean bathrooms and even saunas which were hot and and also very clean. it's in a good location and with proper signage and advertising could have a healthy membership. Owning and operating a gym is hard work and even harder to turn a profit. I wish the owners luck with this endeavor because you cannot have too many gyms in my book

We are part of mw24 gym. Love that it is smaller and not these franchise type gyms. Everyone is so…read morerespectful and I'm comfortable working out there. Perfect gym for new to exercise and veteran exercise.

Custom Fit Training - healthtrainers - Updated May 2026

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