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Raleigh, NC

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Curves

5.0 (3 reviews)
Closed • 9:15 am - 12:00 pm, 4:30 PM - 7:00 PM

Services - Curves

Personal training

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Capital Strength & Conditioning - Learn from professionals!

Capital Strength & Conditioning

5.0(11 reviews)
4.3 mi

The programming at Capital Strength & Conditioning is in a league of it's own. The coaches really…read morecare about helping each member achieve their goals, and the environment is extremely encouraging. The programs are intelligently designed and the coaches are highly skilled and incredibly knowledgeable, and also will encourage you to give better than your best in each class. My wife and I tested out several gyms in the area when we moved here and we love this place!

Having never done strength training, I began a few weeks ago, basically to help with recently…read morediagnosed "osteoporosis" , of which the doc said it would be quite beneficial in helping that, plus, I want to get back into tennis, a sport I love, but hadn't played in past few years due to work demands. My trainer is Ciaran , who has been an incredible teacher. After the first day, I felt more comfortable about coming to train. Ciaran is very patient, guiding me through this process , taking notes as to my ability, always giving positive feedback in my progress. His attitude and ability to train someone like myself (over the age of 60!) has improved my confidence in my ability to "get in shape" ! I've been sharing the experience with others I interact with as well...encouraging everyone, no matter what your current body shape is...there's hope here! No intimidation what so ever! Happy to be a trainee, Patti Norris :)

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Capital Strength & Conditioning - Get Stronger!

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Capital Strength & Conditioning - Tight core, toned arms!

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Glow Fitness - The best of the best instructors in all of Raleigh! Can't wait to meet you!

Glow Fitness

5.0(5 reviews)
4.0 mi

GLOW is my happy place and where I get the boost of endorphins! If you're looking for an awesome…read morecommunity, incredible classes and an empowering community, GLOW is the place to be! They offer a number of group fitness classes in a number of categories and needs: cardio (Turn up Dance, cycle, and Body Attack), strength (BodyPump and PowerGlow), and anything in between (Barre and Cycle) to name just a few! If you're interested in recovery, they also have YoGLOW (yoga), red light therapy, and cold plunge available! You may be thinking, well those classes sound super hard or where do I begin? GLOW got you! All the instructors will give further instructions on how to adapt and modify to make the class based on your individual fitness level! I've been in Raleigh for a few years now, and GLOW is probably my most visited spots. I absolutely love the community that they create and the people who are in it! So what are you waiting for? Let's glow together

This is, by far, the best gym environment I've ever been in. Everyone is so welcoming, the classes…read moreare fun, and the instructors are the best. They have done an amazing job creating a safe and enjoyable experience.

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Glow Fitness - Cycle to the beat with our personable instructors, vibrant music, and state-of-the-art equipment! Let's sweat it out together!

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Glow Fitness - We offer a variety of high intensity classes! Everything you need all in one place. Come check us out! Your GLOW awaits!

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We offer a variety of high intensity classes! Everything you need all in one place. Come check us out! Your GLOW awaits!

Curves - healthtrainers - Updated November 2026

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