Garrett is knowledgeable, helpful and a true professional when it comes to mobility, stability and…read morestrength as it relates to runners. He is generous with his time and resources. He provides so many detailed exercises, with videos and instructions, unique to each individual. And in turn my running and lifting are seeing benefits. I highly recommend him and his classes and assessments.

Been going to Garrett for 5 weeks and I'm very glad I did. I've already seen improvements in my…read morestrength and in my form. I've learned a lot about why certain exercises benefit me. I'm an avid fitness person and I found this class different from other videos and such that I've done. A lot of focus on form and strength. Everything is customizable per the individual. And all moves can be changed to get progressively harder. Of course the initial assessment was informative and helpful. Best benefit I think besides the weekly class is the App for home use! I'd definitely recommend Garrett and his strength class. You can tell he enjoys helping others. He's provided a lot of information that I will continue to use going forward.

This gym is by far the best I have ever been too. The trainers genuinly care about your well being…read moreand are invested in YOU. The owner Shawn is incredibly down to earth and works hard to make sure you are welcomed in the gym. I honestly can not say enough good things about this gym. If you are on the fence about joining or nervous about joining a new gym, I can say with absolute certainty the gym staff and boot campers will make you feel welcome. Give it a try :-)

I have never liked working out until I came to PFBBC. The trainers and owner, Shawn, are amazing!…read more They make it a fun place to be. I am getting great results while enjoying the work outs. They keep to their schedule so you are in and out in 30 minutes.

I dropped in from Chicago and I had great experience! First the gym is really nice. Very clean ,…read moreupdated facility with all the equipment you need. The drop in price is very reasonable and with paying lil bit more $ you get a t-shirt. Coach Charlie was really friendly nice and professional. I would love to go back when I'm in town.

Excellent trainers! I just started but they were wonderful in making me not feel like the weakest…read morelink. And making sure I am doing all the moves correctly for the safest experience.

Brand new hammer strength machines, good selection of Cardio machines, not crazy busy. Overall…read moregreat place to workout. When staff is on property they always say hello.

The staff and trainers are unmatched! Always leave happier :). The gym itself is super clean. The…read moreequipment is nice and most of it is new.

This gym is no comparison to the Kalamazoo location. There are never any mats, they have 3 total…read more The employees are rude and don't want to be bothered and act like it's an issue to use the amenities. If this was the only location I would have canceled.

I have had my account cancelled for like 3 months now and they just billed me $26. But they didn't…read morebill me last month or the previos one. So when I email them to try and fix it they just send me the list of billing and don't even help.

Staff is friendly, polite and knowledgeable. Site is clean. Their technique keeps me flexible when…read morestrength training.

Kind, helpful, motivating. Always feel better after sessions with Luke and Nick…read more Appreciate how they give me tips on how to work out on my own to accomplish results faster.

I purchased a groupon for 3 pole dancing classes. I went to the Intro class first and had Julia as…read morean instructor. I LOVED how she started the class, made everyone forget about their outside worries and stresses, and make us look forward to what was ahead. The class was great (which is why I hesitate giving only 3 stars). From there I signed up for the Level 1 class knowing I would only go twice more. It was explained that we were to learn something new each time and build upon what we previously learned. The first class was great, and I learned a lot of ways to go down the pole. However, you had to sign up in advance for the class and there were 2 extra people, meaning 2 poles had 2 people on them. For a 1 hour class I didn't love the fact that I had to share a pole, kind of took away from the class in my opinion. Why sign up in advance if they're not going to cut the class at 10 for the 10 poles? (9 if you count the instructor's pole). The 3rd class I went to didn't really add anything more on the pole, but she opted to teach us wall dances. Again, this was a pole dancing class, so I wasn't soo excited about the wall. And the instructor was coming off of being sick and really made that known to us, quite a few times, and it was sort of distracting to the class. This one felt very forced and not as fun as the first two.

We were so excited and a little nervous at the idea of pole dancing. For the number one reason of…read morecourse: it takes some real strength to hold yourself. Luckily for us and hopefully those looking to see if this is worth it. We decided to try something new and just do it! It is totally worth it! The fun we had doing this was overflowing! We laughed, cheered each other on, and overcame. It took a few flops to get it right. But that's common when you are learning something new! I was very lucky to learn four different apparatuses in Aerial Yoga and some pole dancing moves! Coming to Flyfit is definitely a good choice! You just feel so empowered at the end of every class. It makes you want to come back and learn more. Which is exactly what happened to me. I can't wait to show off my new moves.

I started this boot camp on a dare with a Groupon.com deal. Eight months later, I still attend as…read moremany weekly workouts as possible with Kim and love the challenge. Kim will push you to your limits always with consideration of any special need you may have. She teaches you to focus more on muscular strength vs. physical weight to lose body fat. I love that everyone who attends is different - all different body types, levels and ages while we all push each other to reach our goals. Kim is family friendly on days school is closed and also welcomes bringing a friend on Fridays to test the group out for free. It isn't easy and I've watched a number of people try a few workouts and leave. However, stick with it and eventually your body will crave the abuse :) Plus, we have a lot of fun too (especially on obstacle course fridays).

I've attended Kim's boot camp for the past 18 months. The early morning classes work well with my…read morebusy family schedule. Kim's positive attitude and motivation keeps you coming back!

This club is clean. They have lots of great options for classes, fresh towels, and they generally…read moretake feed back seriously.

Overall nice facilities and staff. You can get many of the features they have elsewhere, but the…read moreracquetball courts and pool are what keep me going there. The main issue I've had is unsanitary behavior.in the men's locker room. Despite all the signs about washing before getting in the hot tub or cold plunge and wearing proper swim attire, guys (particularly under 25 yo crowd) will routinely use the sauna or steam room, and then hop right in the hot tub or cold plunge with nothing but underwear. Even worse, they throw their underwear in the swim suit water extractor. The locker rooms often smell like sewage. I've even been swimming laps only to see a bunch of high school or early college aged males jumping in the pool with only underwear... there were little kids at the pool! I spoke up that time, and they actually were surprised saying they had done it multiple times. Staff has been informed but does not enforce. The response I've received is, "it's above my pay grade." Upper level management and female staff seem to care more about this, but nothing has been done that actually fixes the issue. Apart from this it would be a 4/5 rating overall.

The classes were never available. I would sign in at 6:50 to secure a spot and they were already…read moregone. Always. Maple didn't have this issue but the drive was further.

The YMCA at Portage is a great place to work out and meet new friends. The staff is friendly and…read morehelpful and do a great job of keeping the place clean. The Y has lots of group exercise classes ranging from Yoga to BodyCombat, and so far all the classes I've taken were taught by great instructors. Whether it's pickle ball, tennis, basketball, weight training, cardio exercises or swimming in the 25-yard pool, the Portage Y really shines. It is very affordable, and if finances are an issue, the Y offers lots of financial assistance.