A fun and comfortable environment to work out in with a wonderful community of woman. 1000%…read morerecommend train like a girl ;)

I'm writing this because people need to know what they're actually paying for here. This place is a…read moremess. The owner talks a big game about 'empowering women,' but it's all fake, she talks trash about every single client the moment they walk out the door. The biggest red flag is the training. These trainers are NOT certified. They're basically just people hired off the street with zero credentials, with no gym experience and they're just reading workouts off ChatGPT. It's unprofessional and honestly dangerous. She can't keep a single employee for more than a minute because the business is so unorganized. Do yourself a favor and find a gym that actually knows what they're doing and respects your privacy.

Andy is great! Very motivating. Very flexible to work with my schedule. Very affordable.read more

Andy is the best trainer. I feel comfortable in the space and he texts every once in a while when I…read moremiss a week or so. My schedule lately has been hard to go to the gym mainly because of the hours I work and his hours of training but he is great!

Great gym, solid trainers, but what happened to the patriotic theme? It used to feel so American.read more

I'm not here to tear the gym apart or leave a bad review because I'm disgruntled like most of the…read morereviewers. This is just a pure honest review for the owners to take into consideration and use to improve their gym. Everyone likes or dislikes something about every gym. I tried X Factor with their day pass (costs $10 - I can understand the fee, no big deal). The gym is small and quaint, and wasn't too busy (although I went at an off day and time). It feels a little out of order, I can see they did try to fit a LOT of stuff in there which makes it feel cramped even without a lot of people active. The equipment is pretty worn down, torn pads, weight labels wore down or missing completely, and the two treadmills I tried definitely needed some maintenance (belts felt loose and made funny noises). The real kinda "issue" I had was maybe more of a personal preference one. The music being played on the gym speakers was Christian praise and worship music. I get if you're a religious business owner and you, as the owner, get to choose what you play at your establishment. I have headphones so it wasn't a big deal. However, there are people who can't use or don't like headphones, and I feel a more neutral and up beat music for everyone would definitely be a better fit for a gym where people are trying to be energetic and get a good pump in. Praise and worship music doesn't really hit the spot in my opinion. I liked that they had spray bottles and wipe down towels up front for everyone, and the gym itself felt pretty accepting. Some gyms have a lot of rude meat heads that state you down, or make it uncomfortable. That wasn't the vibe here. Overall I give it a 3/5, one star knocked for playing slow tempo religious music, and one star knocked for very worn out equipment. Hope the owners can use this honest review to make some improvements and don't take it as a bashing. Definitely not my intention.

Top FIVE Reasons to choose Body Effect: 1. The environment…read moreis suitable for ANYONE no matter your level of fitness, whether or not you have an injury, or experience with weights and training. 2. The trainers are educated, organized, consistent and positive. 3. They know the importance of MOBILITY! (*this is probably the most important thing for your body from a strength and performance standpoint*) 4. When you train here, you become part of a community with a family-like feel with a common interest in taking control of their health. 5. It is extremely simple to schedule your workout! I am a former division 1 athlete with access to some of the most elite strength coaches in the country. I promise you, Body Effect knows what they are doing! If you live in Visalia or any of the surrounding areas, give them a shot! I guarantee you won't regret it!

My trainer transferred to Body Effect and I followed her there. For years I've been paying up…read morefront for 3 months of personal training. I had four training sessions at Body Effect and then due to a difference of opinion about another Body Effect client, my trainer was fired. The owner Adam Hernandez, continues to refuse to refund the $1177.00 he owes me for the sessions I didn't receive. Do not trust Body Effect with your money!!!!

Susie is a top rated personal trainer! I've been training with her over a year and I feel…read morefantastic! I feel stronger and more confident, I'm a senior, 68 yrs old and greatly appreciate her patience and encouragement as I learn how to get stronger without injury, I highly recommend Susie to help you with your health goals!

I have been going to Susie's Boot Camp whenever I have the chance and let me say I never regret it…read more It's always a good workout to start out your day and nothing more motivating when she is there cheering you on and pushing you to do your best.

Whatever your personal fitness goals may be, MaxOut Personal Training is the place to achieve them…read more After hitting a stall, I knew I had to incorporate weights. Not only are you taught how to use the equipment, the trainers are there to motivate you to be your better self. I am so happy that I joined.

I have been to various gyms, and honestly it's hard to find workouts to do everyday, or even know…read moreif you're doing the form right. Plus, let's admit- falling on and off is easy to do but I really like that Paul, the manager does personalized check-ins with you. Accountability 101! You have all your workouts pre-created by amazing instructors who truly care about you! It's worth the investment, even to get you started and motivated! Thanks everybody for helping me take care of my physical and mental current and future self!

I came her because of a girlfriend, and I must said just wonderful things about this studio, great…read morefacilities, Katie ( the instructor) is just a super nice girl, the whole workout was fabulous and intense. A very good excercise if you are looking to tone up your body. You have lots of options to make your own payment plan. Can't wait to return!!!

Absolutely amazing space!!! Thank you so much for such a great experience while visiting Visalia! I…read morewas able to get an amazing session in with Ms. Katie. She was super hospitable, kind, and informative as to how each movement assists my body. The space is super clean, fresh, and upbeat!! Definitely check this spot out!! Pilates, barre, TRX, and a number of classes that you can find on her website. No, I don't work for them I'm just a traveler passing through from Vegas. Get your stretch on!!

Can we please get the eucalyptus back in the steam room?…read more Allergies and pollen bad this time of year and it really helped last year. They said at the desk that they are out. Thank you

When I first sign up for a InShape membership there was a Cycle class that is called free style…read moreride 5 mornings a week and another one on Saturday mornings. Now there are only 2 cycle classes a week on Tuesdays and Thursdays. We are paying for these classes and now they are cancelled. Also the gym has taken away the blue towels for cleaning the gym equipment are gone and and the disinfectant spray bottles are down to about two. So the place is very unsanitary. They also took away the Silver Snickers away. And the mens locker room is disgusting.

I like this gym. Has good equipment has a lot of resources you can use like personal trainers,…read moreclasses with an instructor, snack area, sauna, pool, track and a basketball court My only thing is the price , it's very expensive and the gym doesn't stay open that long. If this gym extended its hours a bit it would have 5 stars.

Now that the world is slowly coming back to life, I decided to join The Lifestyle Center as soon as…read moreit opened following an exceptionally long close. The Lifestyle Center is the only medically based fitness facility in the area and is a member of the Medical Fitness Association and is equipped for handling the different fitness needs of its members. There is an abundance of amenities available at TLC which includes 2 indoor pools, 3 cardio theaters, indoor track, saunas, and rock wall. There are 3 locker rooms, which includes a family locker room. Additional services available include personal training, childcare, massage, and cryotherapy. Currently, not all amenities and services are available and will be phased in due to potential health and safety concerns. There are a variety of membership options available that require a one-year commitment. I have selected the three-month Jump Start Fitness Membership for $199. Addition three-month periods can be purchased for $165. This membership works well for me because I do not exactly know how long I will be staying in the area. I highly recommend The Lifestyle Center for your health and fitness needs