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CrossFit Sumter

5.0 (1 review)
Closed • 5:30 am - 6:30 AM, 9:00 AM - 10:00 AM, 12:00 pm - 1:00 PM, 4:30 PM - 7:30 PM

Services - CrossFit Sumter

Group fitness

Personal training

Virtual fitness classes

CrossFit Sumter Photos

Recommended Reviews - CrossFit Sumter

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2 years ago

Excellent gym! I was a member for a couple years and enjoyed the workouts and the people too. Highly recommend.

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F45 Training Sumter

F45 Training Sumter

(1 review)

What a super cool concept and somewhat hidden (or maybe I just didn't know about it) gem…read more So, you show up and there are stations set up. Video monitors show the movements throughout the class but there's also a coach present to demonstrate and make corrections, if necessary. At the clock's 3-2-1 you perform 6 sets of 25 second of work followed by 10 seconds of rest then you have 40? Seconds to switch stations. You do this for ~45:00 and then you're done! From what I understand, some days are more cardio / agility / body weight and some days are more strength focused. The coach also helps you modify any challenging movements to suit your personal abilities and goals! I will definitely be going back for more. The energy of the group was stellar ( I went at 12:15 ). I felt welcomed and got an excellent workout!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

HOTWORX - Columbia - Session completed

HOTWORX - Columbia

(1 review)

I absolutely love my local Hotworx! Sarah and the team do an amazing job! From keeping the total…read morefitness center clean to making sure the saunas are fresh, the service here at this location is absolutely top tier! Hotworx gives you the opportunity to get a workout in while in an infrared sauna therefore amplifying your workout. You have options such as Yoga, Pilates, and Barre which are 45 minutes long. They also have quick but powerful 15 minute sessions that include cycling , elliptical and a patented rowing class. All in all it's a great option to have especially since they're open 24/7. You can lock in the session times that work best for you through the app. I definitely recommend this place if you're looking to add something different to your workout routine.

From the owner: HOTWORX 'Äì Columbia, SC (Devine Street) is a 24/7 infrared fitness studio offering virtually…read moreinstructed workouts inside heated infrared saunas. Our innovative sessions combine infrared heat with yoga, Pilates, isometric strength training, HIIT, and cycling to help maximize calorie burn, improve flexibility, speed recovery, and support overall wellness. Members can enjoy small-group or solo workouts in a clean, modern, and convenient environment. Whether you'Äôre a busy professional, student, or local resident, HOTWORX delivers an efficient, science-backed fitness experience designed to fit all schedules and fitness levels.

CrossFit Sumter - healthtrainers - Updated May 2026

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