Best workout class I've ever been to! I started with a free trial 2 years ago and I haven't stopped…read moregoing since! The workouts are different everyday. MWF are cardio days and T/TH are strength days. Saturday is a one hour mix of the two! How the class is set up: start with trainers doing a tutorial, warm up period, and ~45 min of interval training. The trainers walk around making sure your form is correct. And you can always look at the screen if you forget what you have to do at each station. Overall, I think this is the best workout to burn fat and build lean muscle!

I'm a member at an F45 studio in San Diego and visited this location while in town with family…read more Can't say enough great things about this facility - extremely clean, amazing staff, and great equipment. If you live in Lubbock and haven't given this F45 a try, you're missing out - best workout of your life! Thanks Bailey and Kayla :)

I have Lupus, Fibromyalgia & Osteoarthritis and Hot Worx has been my saving grace the past 3yrs…read more I'm athletic and like to push myself. I get such an amazing wkout in doing Hot Cycle, Hot Pilates & Hot Buns. I'm NEVER sore afterwards

I absolutely hate cardio and was skeptical about hopping on the stationary bike, but it was one of…read morethe best workouts of my life. I burned so many calories during the workout and almost just as many afterwards during the recovery. The temperature of the room and infrared energy were an amazing combination and I walked out drenched! Such a short workout and such great results will cater to so many people that live with a hectic schedule!

I've been a member at CrossFit Abilene for over a year now, and it has truly become my second…read morefamily. As a student away from friends and family, this gym has been such a grounding and supportive place for me. From day one, I've felt welcomed, encouraged, and genuinely cared about. What really sets CrossFit Abilene apart is that the coaches and owners are clearly not just in it for the money--they are invested in your health, wellness, and long-term growth. They take the time to know you, push you to be your best, and still meet you exactly where you are. They're accommodating and always willing to modify workouts so everyone can participate safely and confidently. The coaches are amazing, knowledgeable, and truly care about the people they work with. The environment is both encouraging and competitive in the best way, and it constantly motivates you to show up and improve. I'm beyond grateful for this community and couldn't recommend CrossFit Abilene more to anyone looking for a gym that truly feels like home.

Great place to workout! Coaches are all friendly and encouraging. You should give them a try!read more

This is where I train when I am in Midland. The group here is really great, they make me feel…read morewelcome every time I am in town. The facility is large, there is plenty of equipment, and the gym is kept very clean. The classes are very structured which I prefer and the programming and coaches are top notch. Really a great environment here, this is where I would train full time if I lived in Midland.

I dropped in here a couple of times from out of town and came away impressed. A few notes…read more 1. There is ample space with a class size of 8-10. They have a full setup of equipment. We did a rope climb workout and there were no bottlenecks on the ropes. As rope climbs are a more difficult movement the coach was all over it with pointers and tips on form. 2. Classes are 45 minutes so the everything moves very efficiently. Barbells are pre loaded walking into class. I felt comfortable that I was sufficiently warmed up for both workouts I did. They also have a five minute cooldown at the end focused on mobility, which is great. You can tell from the website and the atmosphere that these guys care about the success of their clients. 3. The instructor was a nice guy who was well versed in the movements and engaged during the class. One of the members came by and gave me a couple tips on rope climb form while I was finishing up. Great atmosphere. The gym is a bit tough to locate for an out of towner relying on GPS. That's not their problem though. Overall a great experience!

I have just recently started going to orange theory fitness and so far all my expectations have…read morebeen met. If you do research on Orange theory prior it can seem intimidating and pricy. As someone who went from being a sedentary desk worker to actually working out let me give you a run down about who this is for. 1. This is for people who like a structured workout 2. The price is very reasonable when you think about it. From the Coaches, Machines, and the facilities it all gets factored in 3. No one is there to make you feel bad. There are people with all different body types trying to be healthier. 4. Get there on time, they have strict on time policies that you need to adhere to. 5. Don't be afraid to ask questions, the coaches are there for you. 6. Everyone knows each other, you will be like an outsider on your first session. Don't let that frighten you! Over time you will get to know everyone. 7. Please understand what the orange theory actually is. Many websites explain it very well so please look into it. You aren't going to get shredded just doing orange theory. 8. Overall orange theory is very worth it if you understand what you are getting yourself into.

Love the coaches and workout! They play great music, provide good direction, but it's still a go…read moreat your pace type option. You get the choice of your weights, they don't pressure you, they just support you and encourage you.

I love everything about F45. As an introvert I was definitely stepping out of comfort zone going to…read moregroup training. But I was needing a push because working out on my own wasn't working. A push is definitely what I got! As soon as I walked in I was greeted and welcomed as if they had known me forever. They gave me a rundown of how everything works and what to expect. The workout was extremely intense. You will be sweating and gasping for air but they're good about telling you to pace yourself. There's a large variety of workouts for every class so you'll never get tired of the same old workouts. I'm excited to meet my goals at F45. This place is for everyone. Overweight, underweight, out of shape , athletes, etc. Love F45!!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

The staff is incredibly welcoming. I would recommend to anyone looking for an inclusive atmosphere…read more They work well with all levels of athleticism.

This place is amazing. I stepped in the doors of CF325 7 months ago. Since that time, I have gotten…read morestronger, more flexible, and healthier! The coaches are very helpful and beyond competent. The members are competitive but always supportive of one another. They will push you as hard as you want to be pushed...then just a tiny bit harder. Whether you want to compete, or just get healthier, this is the place to be. Could not be happier with my CrossFit325 family!! Come see us!!

Lovely people always kind it has good equipment members are kind the trainers are always very…read morehelpful and nice

From the owner: Welcome to your friendly neighborhood gym in Snyder ! Whether you're a beginner or a fitness…read morefanatic, Anytime Fitness will help you get to a healthier place.