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    CrossFit Shelburne

    5.0 (1 review)
    Closed 5:45 am - 6:30 pm

    Services - CrossFit Shelburne

    Group fitness

    Virtual fitness classes

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    Orangetheory Fitness

    Orangetheory Fitness

    4.2(13 reviews)
    4.6 mi

    The OT workout and the instructors are *really awesome* and the workouts were intensive. For a…read moreperson who loves metrics and the flexibility to work in different places, this is a good option. I ended up quitting it due to the high expense and *truly terrible* customer service (front desk). I was told incorrect information multiple times and I could not rely on anything I said over the phone being conveyed in any way regarding my account, left items, or anything else. Overall, it has good class times, locations, and instructors but crippling customer service. I really hope OT hires more serious staff. If they do, going there might be worth the extra $$.

    So my wife and I decided to give OT a try this week after hearing some cool things about it from…read morefriends and doing some research on what exactly goes on in that orange clad mysterious studio. Let me tell you what a blast this was...Hard, hard work but it was so fun! The "theory" is that if you do this workout and are able to keep your heart rate fluctuating and get into the "orange zone" for 12-20 "splat points (minutes) per workout you will burn calories for 24-36 hours after the workout. The workout itself is circuit training style with three stations and a coach prompting your moves and bumping some tunes to motivate you - the three stations are rowing, treads, and a Station for different weight based exercises. They are constantly changing up the class and making the exercises different so that you don't get bored, part of the theory is that it's constantly evolving so you stay interested. This particular facility is small but adequate with two single use bathrooms and a shower room just off the lobby. This isn't your typical gym with locker rooms, so keep that in mind - go dressed and ready to rock for class or bring a small bag and change in the bathroom before class. Odd, but it works so .. The staff is excellent they really helped us out and explained everything to us for our free intro class. Be warned that I think as part of their corporate policy they will not discuss cost, or any particulars over the phone or via e-mail they want you to come in, try a class and then give you the details - which I will say works like a charm because once you try this you just may be hooked and ready to sign up! If your looking for a great workout in a group atmosphere that's motivating, energetic and fun you should check this out ! Hope this helps !l

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    Ethos Athletics - TRX Room

    Ethos Athletics

    5.0(1 review)
    5.1 mi

    Ethos Athletics is a newer gym and fitness center in Burlington. It's located in the brick building…read moreacross from the City Market South End on Flynn Ave. The gym is a clean, no-frills gym, which is conducive for a focused workout. There isn't a weight room per se; you work with different instructors and trainers and use the weights, TRX, cables, punching bags, etc. available. There are numerous group fitness classes for all interests from times ranging as early as 7am to 7pm: TRX, TRX Strong, TRX Bootcamp, TRX Express, H.I.T.T., F.I.T., Strength and Conditioning, Total Body ABC (Arms, Butt, Core), Box Fit, HIITBox, CoreBox, Total Body Circuit Training, ETHOS Bootcamp, Yoga. There are also certified massage therapists on site that do various massage modalities and therapies, including the Grafton Technique, trigger-point therapy, Swedish, and cupping. I've taken several classes with Anna Bohen Judge. Anna Bohen Judge is a yoga, TRX fitness instructor, and personal trainer that is one of several instructors at Ethos. I've attended her TRX and yoga and even had some personal training from her. Anna is extremely patient and kind, offering help with form and making modifications for those with physical limitations. Her TRX class is pretty awesome, using Tabatas in H.I.T.T. format as part of the program. Her restorative yoga class takes away stress and any aches and pains. I also went to massage therapist Joy Snow for help with my chronic shoulder issue and arm. She not only worked out the issue, but also explained to me why it may have happened and exercises to do in order to prevent it in the future. Ethos offers an excellent array of classes and services. There are several different membership offerings, plus punch cards that are highly reasonable. I highly recommend this gym for your fitness needs.

    CrossFit Shelburne - intervaltraininggyms - Updated May 2026

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