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    CrossFit Saol

    5.0 (2 reviews)
    Open 5:00 am - 7:30 pm

    Services - CrossFit Saol

    Group fitness

    Personal training

    Virtual fitness classes

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    2 years ago

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    7 years ago

    Great people and good environment! Lots of class times and even babysitting provided for some classes. Programming is really good!

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    Twinsburg Fitness Center - Weight Room

    Twinsburg Fitness Center

    2.8(11 reviews)
    0.8 mi

    The place has really gone downhill. Virtually no evening or weekend fitness classes. Minimal lap…read morelane availability after work and people are unwilling to share lap lanes. Lifeguard quality has also gone down. Th e entire center looks dated.

    For a general-purpose fitness center, it's not bad. The selection of weights isn't great, but it…read moredoes have a few squat racks and a couple of deadlifting stations, which puts it above your typical fitness center. It also has a decent selection of pull-up bars, which is also unusual. (Most of these bars are actually intended for use with TRX rigs, but they still do the trick.) I have limited experience with their classes, but from what I've seen, they're basically just okay. Their so-called "high intensity interval training" or HIIT classes are really just plain circuit training. (Do a Google search if you'd like to learn what high intensity interval training really means.) They have a convenient indoor track, albeit smaller than advertised. (The signage says that eight laps in the outermost lane constitutes one mile, but according to my GPS watch, about nine laps are required.) As with many community centers, the patrons have poor track etiquette. You'll frequently find people playing or standing around on the track, blocking people's way. There are often people strolling slowly in the runners' lanes. On one instance, I even saw a staff member and her tour group blocking both of the runners' lanes as they stood around talking. On a positive note, this track does have more lanes than most other locations. So even though the track rules are poorly observed, there is more room to move around the offending parties. The track is also right beside some of the other fitness equipment, such as the rowers, the TRX rigs, and the kettlebells. This makes it easier to design a good track-based circuit workout. It would help if they had some heavier dumbbells near the track (the heaviest ones only go up to 30 lbs), but I guess you can't have everything. So while the amenities are limited in comparison to a more serious gym, and while the poor track etiquette is an annoyance, it's not bad overall.

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    CrossFit Saol - intervaltraininggyms - Updated May 2026

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